Tryout format for Development
Вставка
- Опубліковано 1 тра 2024
- Start with a Dynamic warm up
then introduce the ball give them some skill moves to do and some more stretches
next spilt the groups as even as you can and trying to have small numbers in each group no more than 3-5 players on any one side simple pass and follow
next pass to 1 v 1 having to get to the other side
then 2v2 player with the ball must dribble through gate
then follow with a 3 v3 same targets