9 Easy Taekwondo Kick Variations | Tutorial | Progressions | Thakur Anoop Singh | MuscleBlaze

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  • Опубліковано 19 чер 2024
  • Subscribe to MuscleBlaze Channel 👉 bit.ly/3bhH8WZ and 🔔 Hit the bell next to Subscribe so you don't miss a video!
    Check out this exclusive video by MuscleBlaze where Thakur Anoop Singh will showcase how to perform various types of kick.
    Taekwondo is a very popular form of martial arts and can be extremely helpful in defence and attack. This video thus makes it to the must-watch list for you, especially girls. You can be safe and protect yourself if caught in any dangerous situation.
    So, before we start, just know one thing- you will perfect all the kicks shown in this video with time and practice. The more you practice, the better you will become. So, let’s begin.
    Hammer kick
    Just like a hammer, this kick hits hard on your opponent. To begin with, firstly figure out your body stance. Get to a comfortable and strong position. Your toes should be glued to the floor.
    Knees will be bent, hands towards neck protecting yourself. Now, raise one leg up without bending the knees and stretch by keeping your foot straight. Slowly, do it with more power.
    Front kick
    Raise your knees till your elbow. Kick in the front.
    With each round of practice, increase the force and put in more strength to this kick. Never close your eyes while you are kicking. Keep looking at your opponent to see till where your kick goes. When performed with right strength and power, this kick manages to damage your opponent’s chin and neck.
    Roundhouse Kick
    Take wall support for a better balance, initially.
    Keep legs at 90 degrees and then tilt. Kick. Practice this step the most.
    Keep your feet straight while you are kicking. Slowly, start practising without a wall. Try to maintain your balance.
    This kick when performed with power damages the opponent’s side areas.
    Spin hook kick
    Turn and try to see your target. Don’t try to kick without seeing or else the kick won’t go as planned and will lose the impact. This kick is a combination of standing hook kick and a spin kick.
    First, try practising standing hook. Bring your legs at the front, hook, and kick.
    Now combine this with a spin. Spin and hook and then kick. Make sure that your leg gets back to the initial position.
    This kick helps in causing huge damage to your opponent when executed with impact.
    Tornado kick
    This kick is an extension of the Roundhouse kick.
    Raise the knee of the left leg and turn. Kick.
    To get the impact, spin your feet to turn.
    This kick is a great way to cause damage to your opponent.
    Jump front kick
    This kick is like the front kick just with the added jump. To get yourself through this kick, you have to master the art of tucking first. Learn to tuck well and also never kick from your toes. When you are tucking, your knees should come to the chest.
    Once you have practised tuck, you are good to go with this kick. Take stance, tuck, jump and kick.
    Jump spin hook kick
    If you want to execute this kick smoothly, master the spin hook kick first. Once you are comfortable with it, try doing this in air.
    See, jump and spin hook kick. To get a good kick, spin with force.
    Jump roundhouse kick
    Execute roundhouse kick with a jump in the air.
    Cheat 720 kick
    This is an advance level kick. To perform this kick, you should first master 360 kick.
    To perform this kick, jump in 360 and rather than kicking, land the feet on the ground. When you land, perform hook kick while looking at your target. Lift higher than 360 kick.
    Spin with full power and extend your legs to get an impactful kick.
    This kick causes great damage to your opponent.
    Practice all these kicks and with the time you will be an expert in executing them. These kicks are extremely helpful in protecting yourself when you face any threatening situation. Not only it saves you but it also gives you confidence. By mastering these, you will have more faith in yourself and be confident.
    For more such videos, subscribe to our channel and press the bell icon so that you don’t miss out on any updates.
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КОМЕНТАРІ • 1,1 тис.

  • @vaibhavgoswami1122
    @vaibhavgoswami1122 4 роки тому +158

    Vidyut Jamwal should start a online training session, he is among the best martial artist in bollywood.

    • @pradyutgoswami2785
      @pradyutgoswami2785 4 роки тому +7

      Vidyut 3 years old starting laern kalaripaytu.

    • @MrAnandml
      @MrAnandml 4 роки тому +12

      Naaah.. we all are happy with scott adkins

    • @mrappu2884
      @mrappu2884 3 роки тому

      @@pradyutgoswami2785 venda venda XD

    • @sunitaghosh9492
      @sunitaghosh9492 3 роки тому +2

      Is video me VIDYUT JAMWAL nhi hai

    • @corpseaesthetics8640
      @corpseaesthetics8640 3 роки тому +5

      Vidyut is worlds 6th no. Best martials artist from india

  • @surajthakur7690
    @surajthakur7690 4 роки тому +94

    Thank you muscle blaze 💪 for providing online training to us

  • @mukeshchaudhary835
    @mukeshchaudhary835 4 роки тому +1

    Amazing....... Outstanding...... Fantastic......... It's a number 1 channel of learning any thing related to self defense

  • @daud__writes204
    @daud__writes204 3 роки тому +1

    I checked all videos of training but u r my best bcoz you explain with basic thanks for sharing this video sir ❤️❤️❤️❤️❤️❤️❤️

  • @anirbansvlog9168
    @anirbansvlog9168 4 роки тому +9

    Beautiful demonstration..Sir

  • @goa7516
    @goa7516 4 роки тому +19

    Dear ! Sensei Anoop thanks ! for sharing your valuable kicking techniques . I really gained fro your training . I'm very fond n passionate about Martial Arts . I appreciate you more because you are so natural n realistic in your teaching and you are very humble too where in you even tell us that you were imbalanced somewhere . Same thing happens to me also .
    Thank You so much n God bless You 🙏 .
    - Goa .

    • @theblack7424
      @theblack7424 2 роки тому

      Sensei is used in karate u can either tell him a master or a grand master or else great grand master 😄

  • @mohitsemwal7050
    @mohitsemwal7050 4 роки тому

    Best video i have ever seen to do kicks thnq...allot.....

  • @Aaron_293
    @Aaron_293 2 роки тому +2

    Amazing bruh well explained thank you so much ❤

  • @castelie1367
    @castelie1367 3 роки тому +5

    Thnks dude , I really learnt something , well explained 🖤

  • @ryanb.138
    @ryanb.138 3 роки тому +14

    He just scratched the surface of taekwon-do art

    • @_Mrunalwankhede
      @_Mrunalwankhede 3 роки тому +1

      i agree bro. cant even perform a roundhouse kick with balance, while others can perform 20 roundhouse symaltaneously

  • @mayankshuklla2251
    @mayankshuklla2251 4 роки тому +1

    Thanks TAS ....I learnt some important kicks from this video

  • @Tonystark-sg3dm
    @Tonystark-sg3dm 2 роки тому

    Thank you Thakur Sir.

  • @Saurav_Fitness45
    @Saurav_Fitness45 4 роки тому +31

    Nice training video.
    "Thanks for these video"
    " I'll remember this for next time."

  • @thevoid786
    @thevoid786 3 роки тому +18

    Sir your explanation and demonstration is extremely out-of-the-box thanks for such a simple explanation for a complex thing

  • @stingyt3446
    @stingyt3446 2 роки тому +1

    I know only Tornado Kick And Round house kick thanks for rest of the kicks u teach us

  • @rajensir_taekwondo
    @rajensir_taekwondo 3 роки тому +1

    inspiring video, me and my students inspire with this video

  • @SLR77778
    @SLR77778 3 роки тому +25

    He is sooo good 🔥🔥🔥🔥

  • @vishnudev3059
    @vishnudev3059 4 роки тому +7

    Love you ANOOP sir God bless you

  • @OshIndian
    @OshIndian 3 роки тому +1

    Thank-you sir

  • @ashdemongaming9683
    @ashdemongaming9683 2 роки тому +2

    Thanks for tips

  • @ggninja5533
    @ggninja5533 4 роки тому +3

    Love u anup vai... 😍😍😍 best physic ever... 😍

  • @WisdomofWords
    @WisdomofWords 4 роки тому +16

    9:00 Thank you so much🌺🌹💐🌻💮❤

  • @rishandutta9927
    @rishandutta9927 3 роки тому +2

    Thanks muscleblaze

  • @sanusanu6202
    @sanusanu6202 3 роки тому +1

    Super cool and awesome teaching

  • @jennie...3751
    @jennie...3751 3 роки тому +3

    You're a very good man sir you teach girls to protect themselves

  • @ekstreamgamer7939
    @ekstreamgamer7939 4 роки тому +6

    What others pay to learn, I learn it from MUSCLEBLAZE

    • @hiyoutube4733
      @hiyoutube4733 4 роки тому +4

      wrong techniques are available for free

  • @shettiponguakshay2181
    @shettiponguakshay2181 Рік тому

    Thankyou soo much sir

  • @tmehul-kh4ht
    @tmehul-kh4ht 4 роки тому

    Very nice Thakur Anoop Singh best trek

  • @razeredge54
    @razeredge54 4 роки тому +3

    Thanks Anoop sir...😍

  • @goa7516
    @goa7516 4 роки тому +16

    Hi ! Sensei Anoop , all your kicks are Awesome .
    Lovely training 👍 .
    God bless You 🙏 .
    - Goa .

  • @cartoonfactory533
    @cartoonfactory533 2 роки тому

    Thank you sir aapne ye kicks ache se sikhayi

  • @aminnn.97
    @aminnn.97 4 роки тому

    Most useful and easiest tips ty💙💙

  • @md.ziauddinraj1304
    @md.ziauddinraj1304 3 роки тому +8

    Tornado kick was the best, tnq soo much sir.Love From Bangladesh🥰🥰

  • @rahul2050ism
    @rahul2050ism 4 роки тому +133

    As an black belt in taekwondo i can say that he needs more accuracy and clarity in his kicks

    • @romepez7893
      @romepez7893 4 роки тому +23

      And i don't even consider 10 % of his kicks related to taekwondo

    • @rahul2050ism
      @rahul2050ism 4 роки тому +12

      @@romepez7893 😂😂😂 his postures are soo wrong though kicks are from taekwondo there are soo many kicks in taekwondo with different variations

    • @romepez7893
      @romepez7893 4 роки тому +3

      @@rahul2050ism yes

    • @fightingfitnessandmorebootcamp
      @fightingfitnessandmorebootcamp 4 роки тому +6

      Hahaha true he is not a black belt Naya Naya shok laga haj

    • @hackwithtech5323
      @hackwithtech5323 4 роки тому +6

      Same i am also black belt and he is not doing right

  • @MyperSONALIty_
    @MyperSONALIty_ 3 роки тому

    Very nice anoop sir for beginners

  • @GauravSharma-wq8vd
    @GauravSharma-wq8vd 3 роки тому

    wow bro love you
    Thank you for teching

  • @jayprabhav1007
    @jayprabhav1007 3 роки тому +25

    That jump spin hook kick looks like jin's kick in tekken 3

  • @fa9640
    @fa9640 4 роки тому +7

    We want to know that for the first time when and how you have practiced side splits stretching and did you do this after completing the bodybuilding championship

  • @argeneralstatus4494
    @argeneralstatus4494 3 роки тому

    Sir I learn fighting by seeing your kick, thanks for all this thing 😊😊

  • @Nishantsingh-tm2js
    @Nishantsingh-tm2js 3 роки тому

    Thank you very much

  • @mcucutsinhindi663
    @mcucutsinhindi663 4 роки тому +4

    I love taekwondo and you,your personality also

  • @UncoolTechnical
    @UncoolTechnical 4 роки тому +3

    You are my inspiration sir.
    L0ve u

  • @maddymore
    @maddymore 4 роки тому

    Very nice guidance and nice video.pls upload more

  • @mahendratiwari5493
    @mahendratiwari5493 3 роки тому

    Thanks for simple kicks

  • @goat_fcb47
    @goat_fcb47 4 роки тому +10

    Thank you sir for learning marshal arts 🎭

  • @harshbarot9047
    @harshbarot9047 4 роки тому +3

    Always love to see you and your content sir....❤️👌🙌💪💪 #motivationfunda

  • @rd6336
    @rd6336 4 роки тому

    You are best,super. I am your big fan. Please upload such vedios.

  • @vijaymishra3742
    @vijaymishra3742 4 роки тому

    Thanks Muscleblaze

  • @varunpranay708
    @varunpranay708 3 роки тому +8

    I fight with three members , they are 3 years elder than me but, I won using these kicks

  • @Friendlyhero
    @Friendlyhero 4 роки тому +14

    I see everyone is a black belt in the comment section...
    Before this video I didn't even knew there is so many Martial artists in India ...
    Comment section is full of black belts...

    • @Rohit-ror0n0a
      @Rohit-ror0n0a 3 роки тому +1

      Yes, everyone in the comments section are saying that they are martial artists but no one knows who's the real one, although I'm also a Martial Artist😉😉

  • @manishk.y6116
    @manishk.y6116 3 роки тому

    Thank you Muscleblaze.For Providing us every information in correct way. U are the only one , who did it.

  • @thakurshivkaran6678
    @thakurshivkaran6678 4 роки тому +1

    Really wonderful sir g mujhe bahut achha lagta hai ....mai vakiiii ye sab sikhan chahata hu

  • @clashwithdheeraj1599
    @clashwithdheeraj1599 4 роки тому +5

    thanks bro. to teach me kicks
    i like round house kick.

  • @top5hub667
    @top5hub667 4 роки тому +13

    Thank you sir for sharing this and thanks to muscleblaze also..and I have a request please make a tutorial video on nunchuks

    • @Muscleblaze
      @Muscleblaze  4 роки тому +3

      We will surely share this with our team.

    • @top5hub667
      @top5hub667 4 роки тому +1

      @@Muscleblaze Thank you👍👍

    • @shfansihan2984
      @shfansihan2984 4 роки тому +1

      @@Muscleblaze Hii... Is age matter to learning teakwando

    • @shfansihan2984
      @shfansihan2984 4 роки тому

      @@Muscleblaze I m 30 years, and I want to learn is it possible

    • @ambrishrarora427
      @ambrishrarora427 3 роки тому +1

      Thank you sir it is amazing your kicks cant believe

  • @bighnaamanatya4218
    @bighnaamanatya4218 3 роки тому

    Thanks Takur sir

  • @robin_yadav_341
    @robin_yadav_341 4 роки тому +1

    Very helpful in my whole life

  • @tonmoyroy6704
    @tonmoyroy6704 4 роки тому +3

    My dhritorastro😇❤😁

  • @Faith_Op
    @Faith_Op 4 роки тому +6

    🔥🔥🔥🔥🔥🔥

  • @ilovemybesties4602
    @ilovemybesties4602 3 роки тому

    NICE KICKS I LEARNES SO EASILY
    THANKUU

  • @ramakunwar701
    @ramakunwar701 Рік тому

    Thank you 🎁😊

  • @aayushjoshi3681
    @aayushjoshi3681 3 роки тому +5

    3:02 When I fail in maths exam, my dad be like..

  • @ARJ.Productions
    @ARJ.Productions 4 роки тому +4

    I'm a Taekwondo fan and a learner, all the kicks performed were absulotly
    AMAZING!!! love your videos

  • @atanuseal3136
    @atanuseal3136 3 роки тому

    At first I am your big fan and your training is awesome. I will follow you and your training

  • @dreamworld5304
    @dreamworld5304 2 роки тому +1

    THANK YOU 👍😯

  • @anujsarangi3991
    @anujsarangi3991 4 роки тому +17

    It made me remember my old days,,when I was a taekwondo practitioner....🦵.

  • @vivektiwari755
    @vivektiwari755 4 роки тому +3

    I'm a red belt still Don't know why I'm watching dis video 😂🤦‍♂️❤️ anyway love the way uh teach ❤️❤️

  • @opgmers9860
    @opgmers9860 3 роки тому +1

    Sir you are amazing

  • @sankarchanraborty2857
    @sankarchanraborty2857 4 роки тому +21

    I'm a teakwondo player and i think u r learning good but u need more focus on kicking while u spinning specialy otherwise ur legs will receive injuries

    • @ankitarana9tha549
      @ankitarana9tha549 4 роки тому +2

      I am also a Taekwondo player from Himchal Pradesh

    • @Vivek-np9vm
      @Vivek-np9vm 4 роки тому +2

      He needs to practice more. Honest opinion.

    • @balochgirlyt7387
      @balochgirlyt7387 4 роки тому +2

      I am 10 year old I also player taekwond is very hard I start training whan I 5 year old now I am black bald holder

    • @sankarchanraborty2857
      @sankarchanraborty2857 4 роки тому

      U teakwondo guys can feel the pain of legs after training 🙂

    • @upsccse3259
      @upsccse3259 3 роки тому

      Yes u r right no finishing but well try

  • @vatsalyapanchal3244
    @vatsalyapanchal3244 4 роки тому +8

    Muscle blaze :- ziddi hai hum

  • @ShreyaSharma-ye4yu
    @ShreyaSharma-ye4yu 4 роки тому +1

    Thanks sir for this online video,🤩

  • @kirtiteotia6901
    @kirtiteotia6901 3 роки тому

    Wow you are the best trainer online I see your all video from today sir

  • @nrusinghacharanpradhan8158
    @nrusinghacharanpradhan8158 2 роки тому +3

    He is famous for mulha do pyaja in akbar birbal.

  • @monasanyal1775
    @monasanyal1775 4 роки тому +4

    Sir you know taekwond yes

  • @immunewhatsapp
    @immunewhatsapp 2 роки тому

    Your kicks turtorals are stunning cool appreciate you 💙 i sugest more to bring english ninjan movie level kicks and stunds turtorials

  • @sopanpalake1668
    @sopanpalake1668 3 роки тому

    Once again thank you sir

  • @debayanmondal7839
    @debayanmondal7839 4 роки тому +78

    I think you should focus more on learning before teaching. You're great when it comes to fitness and gyming, but martial arts need a lot of practise, patience and time. Patience is virtue!

    • @tushar-tipartiwar
      @tushar-tipartiwar 4 роки тому +15

      Etna to accha sikha raha hai tere liye kya ab Bruce Lee ko leke aienge 😂😂

    • @sourishdeshmukh3969
      @sourishdeshmukh3969 4 роки тому +2

      @@tushar-tipartiwar 😂😂😂

    • @Varunxd.
      @Varunxd. 4 роки тому

      @Yasin khan susu

    • @yashchauhan4456
      @yashchauhan4456 4 роки тому

      Bhai ye angreji jhadne se kuch nhi hota bhai taekwondo ka ek green belt is jaisa kr leta h fir black belt to bhool hi jao ise practice ki boht jarurat hai

    • @sagar.bangar_arts
      @sagar.bangar_arts 4 роки тому

      Tu kyu dekh Raha hai ye mat dekh na😤😤

  • @jayakrishnajp772
    @jayakrishnajp772 3 роки тому +3

    I'm 12 and a mamooty fan.so I decided to learn martial arts.i am mallu

  • @amjadamjad6489
    @amjadamjad6489 2 роки тому +1

    Thank you anoop bhaiya itni acche. Kicks. Sikane. Ke. Liye

  • @arshadnadeem5836
    @arshadnadeem5836 3 роки тому

    Wow sir i am also tkd black belt.hats off to you sir that you choose to learn taekwondo.

  • @paragshah1450
    @paragshah1450 4 роки тому +3

    Sir backhandspring ka tutorial upload karo na

  • @abdullahkhalifa9258
    @abdullahkhalifa9258 4 роки тому +19

    Sir you know who is Michael Vazquez💪👊
    I am trying to become like him

  • @GamesGiggles
    @GamesGiggles 3 роки тому

    Thankyou sir for this knowledge

  • @ratnakarkadraka8331
    @ratnakarkadraka8331 2 роки тому

    Fantastic sir

  • @nightgamer4635
    @nightgamer4635 3 роки тому +13

    Who is here to take revenge with his friend 😂😂

  • @blackdevil8465
    @blackdevil8465 4 роки тому +5

    Sir in which age u learnt back flip please reply me sir plz plz plz I want to know bhai. .plz

    • @aaryansinghthapa2397
      @aaryansinghthapa2397 3 роки тому +1

      Brother.... I've started gymnastics at the age of 20... there's no age limit but you should have a lit bit of flexibility and fitness... wheras you're just talking about backflip... it's simple and basic flip of gymnastics....for that make sure you should have a safety and good supporter (don't attempt this without knowing technique).....if you don't have any matress attempt your first back flip at trampoline parks...
      Advice: don't untuck at mid-air and don't attempt this without a supporter

  • @mr.unstopable9434
    @mr.unstopable9434 4 роки тому +1

    than you sir

  • @kaushikpandey6481
    @kaushikpandey6481 3 роки тому

    Thank you sir

  • @outsider52
    @outsider52 4 роки тому +6

    oh man that spin kick is :D 13:33
    This must be a joke.

    • @anilmohapatra2543
      @anilmohapatra2543 3 роки тому

      It is 😂 But he's self trained so.. what else do you expect

    • @outsider52
      @outsider52 3 роки тому

      I expect, that those who are master should teach, not students.

  • @mafidulali351
    @mafidulali351 4 роки тому +28

    I'm 4th dn Black belt in Taekwondo. To me aapko ye salah dunga ki pehle basic training kare fir ye kick kare ThanQ

  • @jitenderpuhaal2433
    @jitenderpuhaal2433 4 роки тому

    U r the best teacher best vedio special thanks

  • @vivekkurre2178
    @vivekkurre2178 4 роки тому +5

    Mai 360 or 720 or baki sare kicks aapse best chakata hu,
    perfect balance,
    perfect landing,
    maximum height,
    maximum force.
    😏😏😎😎😎😎

    • @serok0971
      @serok0971 3 роки тому

      Really? Please post a video on it then i wasnt to learn 720 and want to perfect my 540 roundhouse

  • @asheerkhalid3185
    @asheerkhalid3185 4 роки тому +5

    Sir I'm also a Taekwondo player

  • @hitendrapratapsingh380
    @hitendrapratapsingh380 3 роки тому

    you are great sir

  • @user-Rahuljangid.
    @user-Rahuljangid. 8 місяців тому

    Great sir

  • @saptarshimandaltkd1103
    @saptarshimandaltkd1103 4 роки тому +20

    first of all ur body is very steef u need to loose ur body so that u can hit ur opponent like a fluidity and secondly roundhouse kick we have to bend our leg to 45 degree not 90 degree 90 degree is swing kick or straight kick.... rather than its good

  • @them24kagamer63
    @them24kagamer63 3 роки тому +3

    actually u know what? I already know it and I just watched it fir timepass lol joking I learned good kungfu from u thanku bro

  • @manishkumarbharti9486
    @manishkumarbharti9486 2 роки тому +1

    You achieve and deserve 1Million

  • @fahadnasirkamala
    @fahadnasirkamala 2 роки тому

    Fantastic video ⭐️⭐️⭐️⭐️⭐️

  • @trendygamerzz7888
    @trendygamerzz7888 4 роки тому +4

    Im not a black belt in taekwondo..bt im a black belt in karate ....as this He is doing gud...bt nt perfect

  • @devbajwa743
    @devbajwa743 4 роки тому +21

    Sir kihaye sound is in karate) in taekwondo pache

    • @eshashah8766
      @eshashah8766 3 роки тому +1

      No in different region the sound changes may be in your region pache is used but i have never heard this sound but ha kihaye is also used in taekwondo i am a senior tkd player so i think i should tell you this 😃