Leonardo Fini Daboot FMX mental training with Luca Sighinolfi performance coach X Games Jan 2020

"The mental part. In this sport 70% is the head, the rest is done by the body, the bike and all the mechanical parts put in place.
When I put the helmet on, I get out of the world around me every day.
When I put on the helmet and get off the stand, I give my best because I can give my best.
I've been working out. I'm ready.
I'm ready for the next race at the World Championships.”
[Leo Fini]
" La parte mentale. In questo sport il 70 % percento lo fa la testa, il resto lo fa il corpo la moto e tutte le parti meccaniche messe a posto.
Quando metto il casco esco dal mondo che mi circonda tutti i giorni.
Quando metto il casco e scendo dal cavalletto io do il massimo perché so dare il massimo.
Mi sono allenato. Sono pronto.
Sono pronto per la prossima gara ai Campionati del Mondo.”
[Leo Fini]
#daboot #fmx #performance #competition #mental #training #redbull #coaching #psychology #xgames #aspen #colorado
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[@alvedalfarra]

Great video to explain how important it is to train the head to achieve great results.
Thanks Luca