Meditation: Mapping the Emotional System | Point of Relation Podcast | Thomas Hübl

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  • Опубліковано 15 тра 2024
  • In this special bonus episode of Point of Relation, Thomas guides you through a meditation to connect you to your physical body, and then expand out to include your emotional system, exploring your emotional landscape.
    Which emotions are you comfortable with? Which would you rather avoid? You’re encouraged to approach this meditation with openness and curiosity.
    ✨ Order Thomas Hübl’s new book, “Attuned: Practicing Interdependence to Heal Our Trauma-And Our World” here:
    👉 www.attunedbook.com/
    ✨ Sign up for updates by visiting our website:
    👉 pointofrelationpodcast.com
    Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.
    In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.
    ✨ Connect with Thomas here:
    Website: thomashuebl.com/
    Facebook: / thomas.huebl.sangha
    Instagram: / thomashuebl
    Twitter: / thomashuebl
    UA-cam: / @thomashuebl
    #thomashuebl #collectivetrauma #healing #traumahealing #meditation #meditationpractice #emotionalintelligence #mindbodyconnection

КОМЕНТАРІ • 2

  • @lindadavies3865
    @lindadavies3865 12 днів тому

    Great meditation .Thank you for taking the time to share .I am grateful .

  • @rinahgberg312
    @rinahgberg312 20 днів тому

    This was a wonderful meditation,thank you.🙏