Massage Tutorial: Rotator cuff pain (myofascial release, frozen shoulder)

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  • @candl66
    @candl66 3 роки тому +14

    Thank you so much! I am not a massage therapist but by watching you and your explanation and what to feel for, I was able to alleviate pain for my husband, who's been suffering for 3 months now

  • @marindamercer7382
    @marindamercer7382 9 років тому +157

    I've been a massage therapist now for 26 years and it is still so awesome to learn new amazing techniques from other practitioners. Thank you for sharing your knowledge and expertise.

    • @MassageSloth
      @MassageSloth  9 років тому +20

      Marinda Mercer Oh dang, that's very heartening to hear, thank you! Sometimes I feel too new (at "only" 9 years) to be teaching, but I know that we all have something to share. Have you ever considered making massage tutorials? I have no idea why it's just me and like 5 other people doing it on here, but I'd happily give some pointers and promote your video once you were done (and that goes for anyone else reading this who feels like sharing their process or specific techniques). Anyway, thanks again!

    • @flames9027
      @flames9027 6 років тому

      Could u help me

    • @spinebuster9490
      @spinebuster9490 6 років тому +1

      Marinda with that experience, you should probably write a book. Will be interesting.

    • @gingerkipp3753
      @gingerkipp3753 6 років тому +5

      Lovely tutorial. Anatomy was great. Very important for a LMT to be very knowledgable with anatomy.
      I have been a massage therapist for 18 years and I feel he would be a great teacher. Thank you so much.

    • @judylee4393
      @judylee4393 5 років тому

      Thank you for your sharing. I've been a massage therapist just more than a year. My hands are sore, is there any thing wrong???? Please help!!!

  • @shelleynorman6741
    @shelleynorman6741 5 років тому +2

    I'm currently in massage school, geeking on Kinesology and watching your videos. LOVE, thank you!

  • @kmjshanson9473
    @kmjshanson9473 4 роки тому +4

    I always love working on rotator cuff muscles to clients. Not so many people get massage on them.
    Fantastic warm up and genius way to get into subscapularis.
    Thank you for sharing.

    • @edinburghwellnessandsports1697
      @edinburghwellnessandsports1697 Місяць тому

      Fully agree. I learnt the supine subscap treatment, which is very effective, but I find too invasive especially for new clients. This prone version works better for me.

  • @heartwisdomlove
    @heartwisdomlove 5 років тому +2

    i have been a massage therapist since 1994
    it is great to find your channel

  • @ketkipathak8682
    @ketkipathak8682 8 років тому +12

    I am a Physical Therapist and I want to thank you so much for your tutorial! It was so thorough and very well demonstrated!

    • @MassageSloth
      @MassageSloth  8 років тому +2

      +Ketki Pathak Thanks so much!

    • @denizaytekin8551
      @denizaytekin8551 5 років тому +1

      I agree as a physio...It is a pity that physiotherapy schools focus too much in exercising and little focus on this kind of manual treatment and electrotherapy, in this case I mean Norway...I have lots of patients with pain, and they come to me after having been at other physio centers, because the majority og pysios put the patients in gymroom , machines or other exercising stufff... Yet it is important, but first of all it is important to relieve and let the muscles be ready for that kind of intervention :)

  • @flowr2
    @flowr2 8 років тому +9

    I recently had shoulder surgery and my scapula is so tight that it hampering my rang of motion. My physical therapist yanks on the medial border and pulls my scapula toward the ceiling. I wish they would get into the subscapularis the way you have showed here. I think it'd make a world of difference! I will definitely suggest this to them. I am also a massage therapist so thank you for this video so that I can help my clients better with their shoulder issues.

  • @NicoleColorfit
    @NicoleColorfit 9 років тому +8

    Great video. Very detailed. Keep them coming! I am a massage therapist here in Michigan. Thank you!!

  • @hollygilbert5150
    @hollygilbert5150 9 років тому +2

    after 6 years practicing, ive recently been struggling with the mind set of hurting my clients. what you said in this video really helped me! thank you so much.

  • @saracarp4388
    @saracarp4388 9 років тому +12

    This is the best video I've seen so far with shoulder work! I love how you're actually using anatomical terms, and actually pointing to the muscles in the body. Tutorials are easier to follow when you say supraspinatus, rather than just point and say "right here".

  • @stephanielemaire1366
    @stephanielemaire1366 6 років тому +2

    Keep up the great work Ian! You are really helping a lot of you fellow therapist. I started watching you when I was a student. Now I look to you when I need ideas. Like today. Tomorrow I start bi weekly sessions on my 72 yr young mother who has had pain in her right shoulder for sometime now. I think these techniques could really help. Thank you. Peace.

    • @MassageSloth
      @MassageSloth  6 років тому

      How wonderful, Stephanie! Join us at the forum if you'd like to talk strategy as you and your mom progress: facebook.com/groups/1793289647583837/

  • @bettyspyler3864
    @bettyspyler3864 5 років тому +4

    Wow. You've taught me more in this one video about rotator cuff work than I've learned in one year of massage therapy school (taught by a veteran massotherapist)! Thank you for your time and dedication to teaching. I will certainly contribute via patreon because ...well because I will...what you give has much worth. And I agree, your humor is humorous 😊and we all learn more, absorb information better when we're smiling, I think. You have an intuitive way of seeing and treating the muscles, so cool. Happy New Year

    • @MassageSloth
      @MassageSloth  5 років тому

      Thanks so much, Betty! This is good energy to bring into the new year 😃

  • @zendiya1895
    @zendiya1895 2 роки тому +1

    Watching your vids every night before closing my eyes these days. Licensed now and at a beautiful Spa! 💖 Thank u for your instruction all these years .

  • @rebeccafletcher9884
    @rebeccafletcher9884 4 роки тому

    Tried out some of these Rotator Cuff release techniques today on a client with anterior shoulder pain and generally stiff shoulders. Very keen now to get feedback because I felt the muscle texture change so much with this sequence. Thank you for sharing!

  • @amandamayhue9057
    @amandamayhue9057 5 років тому +3

    Thanks Ian, my dad has had rotator cuff surgery twice on one side and once on the other. This video helped me know exactly how to get to the areas I was looking for. Love your stuff!

  • @레이첼김-l8l
    @레이첼김-l8l 4 роки тому +1

    I’m definitely going to try these techniques in a little bit because I’m about to work on a client that only wants to lay prone the entire 50 Min on their BNS and they have frozen shoulder on their right side. Thank You Ian for your videos as always 😊

  • @hannahlesbirel5596
    @hannahlesbirel5596 6 років тому +4

    Thank you so much for your videos! I’m new to sports therapy but I’ve been learning so much from your channel. Thank you again!

  • @TheVipir1
    @TheVipir1 6 років тому +2

    Can't wait to try this on my clients. You're right about how we're taught at school about addressing subscapularis. You have shown me a new way that can also help T. Minor at the same time. Thanks so much! Love the mobilisation at the end - lifting it up. I could feel the release.

  • @manoooos
    @manoooos 6 років тому +1

    Amazing Amazing, like you said in the beginning, the pain is in the front, been trying to heal myself for couple of weeks with no luck eventually when i reached the back area where all the real tension was, it made big difference to the front pain, thanks for the great knowledge share ideed

  • @alohaleslie9407
    @alohaleslie9407 8 років тому +1

    Aloha Ian! I really like when you do rotator cuff mobilizations that you don't (always) place the arm on the back. Many of my clients don't like that (including me when I receive a massage). It can be very uncomfortable, even painful, if one has trigger points or restricted movement because of tight muscles. Lots of good stuff can happen with just laying it next to body. Thanks so much. Another great tutorial. :)))

  • @kathyripberger4935
    @kathyripberger4935 2 роки тому

    dude you kill it. that movement at the end crushes it. thanks for the help. love my massage business.

  • @manoahouse
    @manoahouse 8 років тому +17

    Worth a second watch. Always nice to learn a bit more. Your dialogue is slow and your knowledge is extensive. It makes for a great tutorial. Mahalo!

  • @katemcdonnell4384
    @katemcdonnell4384 7 років тому +1

    Very informative, easy to watch and listen. I am a student now and am sure I will continue watching your videos throughout my future career, thank you!!

  • @tatianawallace9200
    @tatianawallace9200 8 років тому +2

    I just got out of school so I am still learning some techniques. Thanks for your videos they help so much.

  • @AprilnKrisAU0715
    @AprilnKrisAU0715 5 років тому

    This is seriously making me drool. I constantly have this pain on my shoulder and back and seeing her getting the proper massage, dang, wish i was her right now.

  • @ludwigvonn9889
    @ludwigvonn9889 5 років тому +1

    Dude, this is hard work... people rarely realise that. Love the last move, looks good.

  • @katarina2601
    @katarina2601 2 роки тому

    Thanksss! U are by far my favourite massage teacher on youtube. I will keep coming back!!!

  • @lailasandoval9338
    @lailasandoval9338 4 роки тому +1

    ian, so knowledgeable! I had a "more or less" understanding about the musclature and process around the scapula. this video helped fill inthe gaps of exactly what im doing and why.
    bravo sir!

  • @jaymevogl4338
    @jaymevogl4338 2 роки тому

    Been in practice for 30 years and am glad to learn a few new techniques to add to my shoulder work…thank u!

  • @juditim3124
    @juditim3124 Рік тому

    I like your gently aproach in all your tutorials. I like the idea to stablish a dialog with the structures instead of pressing them to change.
    Thank you

  • @rosswhite8461
    @rosswhite8461 6 років тому +1

    Thank you Ian. I'm in my second year post qualification and you're videos are a brilliant help.

  • @markj850
    @markj850 6 років тому +1

    Fantastic scapula work

  • @ivelllino
    @ivelllino 5 років тому +2

    Well done sir! That video shed a light over the issue I had with the muscles under the the scapula. Excellent! Thank you.

  • @indyw3458
    @indyw3458 6 років тому +1

    I love these amazing techniques for the massaging shoulder girdle. Your videos are fabulous to watch. Thank you.

  • @gia5463
    @gia5463 5 років тому +1

    I love the way you explain things wish my teachers were this good 😐

  • @PowerOfTouch4LMT
    @PowerOfTouch4LMT 9 років тому +2

    Excellent work! Excellent instruction!
    I love the written comments you include.
    I love the pace. Please keep this excellent work coming!

    • @MassageSloth
      @MassageSloth  9 років тому

      Power.of.Touch LMT I appreciate the specific feedback and kind words! Thanks so much :)

  • @vermillian1000
    @vermillian1000 9 років тому +1

    I'm taking human anatomy and this video is super helpful since I'm studying for my muscles exam! :)

  • @lucyokeefe8795
    @lucyokeefe8795 9 років тому +2

    Amazing videos! I studied complementary therapies at college in the UK and I don't think enough emphasis was put on learning about muscles. Your videos are helping me in my home studies no end. I can't wait to try out these new techniques, I've already used some from your other videos and they were highly praised. Thank you

    • @MassageSloth
      @MassageSloth  9 років тому

      Lucy O'keefe That's excellent! Thanks for the feedback :)

  • @Repelsteeltje10
    @Repelsteeltje10 8 років тому +4

    I agree with you on the business is in the lower part, front is also underestemated. Love your video!

  • @nasaneso
    @nasaneso 5 років тому

    Learning from you way better than school, respect👍

  • @danielpeterson106
    @danielpeterson106 Рік тому

    Thank you Ian! I’m a newly licensed massage therapist and I want to make should work one of my niches. This tutorial was very well put together and looks like it feels amazing! I’m so excited to try it out tonight on my wife.

  • @jaydiweb1
    @jaydiweb1 6 років тому

    I like, not too much talking straight to the point. Very clear teaching, thanks for sharing

  • @AlishaLouiseLeBlanc
    @AlishaLouiseLeBlanc 6 років тому +1

    Amazing. I need someone to work this way with my shoulder. It would help so much!

  • @lynnesettle7590
    @lynnesettle7590 5 років тому +1

    Thanks for this video! This is just what I needed to assist me in working more with clients with Rotator Cuff issues! Keep up the great work!

  • @shelleytaylor6326
    @shelleytaylor6326 5 років тому +2

    I absolutely love following you. You are very easy to learn from and your techniques are amazing.

  • @katieh6853
    @katieh6853 6 років тому +1

    ohmygoodness. I need a back to practice this on! I love your deep, slow technique and it's super helpful to see where all the muscles are located on an actual body versus a chart. Thanks for the video!

  • @brianchv3661
    @brianchv3661 6 років тому +1

    I’m currently learning therapeutic massage, it’s an AMAZING journey! Thank you so much for sharing your techniques with the world very informative and motivating.

  • @AllisonMontoya347
    @AllisonMontoya347 8 років тому +2

    FANTASTIC!! i love doing fascia work, it is so effective! Thank you so much for the video! I am going to start incorporating this into my massages!

  • @pauladavis3910
    @pauladavis3910 9 років тому

    OMG this is exactly what i need. Massage and chiro and tp injections for years. I have 2 shoulder impingements and now I know y. I always have tp's knots in the teres minor, infraspanatius muscles. This looks great the way your roll across like this. need to find someone who does this fascia work

  • @bellashealingartistry8934
    @bellashealingartistry8934 8 років тому +2

    Thank you so much! I'm brushing up on my skills and here I learned 2 new things! Namaste!

  • @dontymck
    @dontymck 8 років тому +3

    Lovely clear illustration and narration. Will have to try this.

  • @timothyarthur1261
    @timothyarthur1261 5 років тому

    When they told me in school that your classmates and tradeoff partners would vanish over time, I hoped it was a lie but unfortunately it wasn't. I see your techniques and see my techniques, It's bitter sweet, keep up the awesome work.

  • @breannahawk27
    @breannahawk27 9 років тому +1

    this helped me a lot because my cousin was in a lot of pain in the shoulder it really helped him thanks so much for the video

  • @zomaarwat33
    @zomaarwat33 4 роки тому +1

    Hi Ian, thank you very much for sharing your knowledge! I love the way you explain how you do things. Very structured and clear; I like that. I think you would be a great techer. Best wishes from holland :-)

  • @armandoblanco2575
    @armandoblanco2575 Рік тому

    Thank you very much for all of your videos... they are a great way to improve my work, I learn a lot from you. Greetings from Costa Rica 🇨🇷

  • @atlantapicasso
    @atlantapicasso 9 років тому +9

    ive seen alot of massage videos, and i have to say this one is by far one of the most professional ones ive seen, you have personality but yet you still stick to the subject, keep up the good work, athena jezik and yourself are my fave massage therapist on you tube :) keep the vids coming!

    • @MassageSloth
      @MassageSloth  9 років тому

      atlanta picasso Much appreciated, thanks for the kind comment!

  • @raulpalomares1092
    @raulpalomares1092 8 років тому +7

    Great massage!!! the best ever i've seen so far on rotator cuff and rhomboids ....you're a excellent teacher.

  • @StinasArena
    @StinasArena 8 років тому +1

    The way you access subscap is phenomenal & im going to use your method today on a woman coming in with frozen shoulder. I often do Myofascial work on the teres area with my palm, standing from the opposite side of the client & they get an amazing sense of relief, but this is great. I really think this will help a lot. Thank you for your knowledge. Kristina, LMT

    • @MassageSloth
      @MassageSloth  8 років тому

      +Kristina Mariner Glad to be of help, Kristina! I wish I could see your technique in action, so let me know if you ever post a video :)

    • @StinasArena
      @StinasArena 8 років тому +1

      I plan to do some videos at some point in the future. I'm sure they won't compare to yours but I will let you know. Thank you.

    • @MassageSloth
      @MassageSloth  8 років тому

      I'd love for people to be able to see lots of different methods. Definitely let me know!

  • @stolipoett4696
    @stolipoett4696 6 років тому +1

    That was a GREAT video!! I am a massage therapist who is always looking for new ways to alleviate shoulder pain. New techniques and twerks to add to my flow. Shoulder pain is a biggie in our field. You just gave me super good fun stuff to try out on my family first, then my clients. ;)
    I liked the Sub-Scap work you showed. I have always worked at the Sub-Scap while the client is supine.
    This seems like a cool new way to try.
    I love your humble style. Thank You for the video.

  • @tat2jim
    @tat2jim 10 років тому +5

    Love the steamroller medial to lateral! I'm stealing that move!

  • @masamimuzik38
    @masamimuzik38 9 років тому +1

    Love this. I learned some really important techniques here which I will surely add to my arsenal. Thanks!

  • @lauramcbroom8111
    @lauramcbroom8111 6 років тому +1

    I really love all your videos. You have a wonderful way of aprouching the body. I would like to see you in a video massaging a larger client. I also would like to see you massaging a hairy man. And lastley, I would like to see a video of you massaging a person that has those folds and wrinkles in the lower portion of the back. I also like to use long slow gliding strokes, but it is difficult to do so on people I mentioned above, it's much easier to do so on smaller women with no hair. I challenge you to video all three examples; Back massage on a Hairy man, Back massage on a person with sway-back/wrinkles, Back massage on a large person. Go for it!

  • @lorraine1086
    @lorraine1086 5 років тому +2

    That looks amazing. Im in so much pain with my shoulder 😫

  • @massage-be-avignon
    @massage-be-avignon 9 років тому +2

    Very impressive videos. I love your technic and your humor ! ;-) I will try to inspire me ! I mean... for all your techniques ! :D

  • @wassanasmith5159
    @wassanasmith5159 5 років тому +1

    Very good techniques, Thank you so much for sharing.

  • @carolinefallon2891
    @carolinefallon2891 8 років тому +5

    Loved this video. Hit every point I wanted to know

  • @felixperalta9724
    @felixperalta9724 7 років тому +1

    I just want to thank you for all the videos is very helpful to keep learning 👍👍

  • @s.martin4877
    @s.martin4877 9 років тому +3

    Great video!!!!! Love these Scap techniques.....I like palpating of subs cap while in prone....supine does feel a little invasive ...great to have options!!

  • @iAMTreydiddy
    @iAMTreydiddy 5 років тому +1

    Looks like it feels awesome. Would love to have this done on me!

  • @aidanwulf9996
    @aidanwulf9996 10 місяців тому

    Epic technique dude. Thanks for posting even with all the trouble you went through. You rock!

  • @blackberry9411
    @blackberry9411 9 років тому +2

    Your awesome! Really appreciate your techniques.

  • @catherinevipond9672
    @catherinevipond9672 6 років тому +1

    fantastic video explained at a great pace, really learnt a lot

  • @McMocha2009
    @McMocha2009 5 років тому +1

    This video is right on time!! I love your work, and videos!!

  • @bruceallred9127
    @bruceallred9127 8 років тому +2

    Great technique, and your model was very pliable. Some of the people I work on are so tight so the scapula hardly moves. Great video, Thanks

    • @singletoncristal
      @singletoncristal 6 років тому

      Bruce Allred same here, I work at a physical therapy facility and they are like concrete or already injured. Just have to tell them to be patient on the treatment, cause although myofascial is slow, it's a long term fix. For the first session, I know they don't believe me, but when they come back they are very surprised at what relief they get with very little soreness or pain.

  • @sharonleigh2608
    @sharonleigh2608 9 років тому +8

    Love, love, love the mobilization at the end! Thank you so much for sharing!

  • @jpodobnik
    @jpodobnik 8 років тому +3

    Student Massage Therapist here... Excellent job explaining the technique, going to use a few "moves" next massage I do!

    • @MassageSloth
      @MassageSloth  8 років тому

      +JPod Right on! If there are any topics you'd like to see me cover, it's always helpful to hear from the massage students in the audience. It's been a while for me, so I can't always remember what would be relevant to you. Thanks!

  • @ynghia9170
    @ynghia9170 6 років тому +1

    Excellent tutorial professor Sloth :) would love to see you work with older adult male or female with less volume of adipose and many bony landmark; every stroke I have to be mindful in which create a concert of traffic, please show the path my sherpa sloth. ♨️

  • @javv07
    @javv07 9 років тому +2

    Great videos man, these help a lot, i'm currently doing this in my course and your techniques are slow paced, great commentary and your palpation methods help me a lot. Im now a subscriber and look forward to viewing your other vids.

    • @MassageSloth
      @MassageSloth  9 років тому

      javv07 Great to hear! I appreciate the specific feedback. Let me know if there's anything you'd like to see me cover in the future. Thanks!

  • @susanrichardson6419
    @susanrichardson6419 9 років тому +4

    That was amazing................. it actually relaxed my shoulder watching it.
    Thank you

  • @istina4720
    @istina4720 8 років тому +2

    Thank you!! Super helpful tutorial, looking forward to watching more!

  • @griefembracedwithlove
    @griefembracedwithlove 8 років тому +2

    Thanks so much for this video!! I am going to practice these techniques and aim to get better at working more localized and do muscle specific work to effectively release muscles and give client relief of rotator cuff pain. Thanks again!! will check out all your videos! :) Katherine Brito, LMT

  • @tammyisidro8105
    @tammyisidro8105 9 років тому +4

    I really enjoyed your vid. Clear, informative and a your pace I'd perfect. Thx.

  • @diannegarabedian1537
    @diannegarabedian1537 2 роки тому

    Thank you!!! Helped prep me for client today w “ bad shoulder “

  • @margaretannsimon7679
    @margaretannsimon7679 5 років тому

    Excellent and you are correct , a lot of pain indicates to me that the bones associated with the shoulder are indeed subluxed , clavicle, acrominium, 1-3 t ribs out .along with humerus all he way down to radius and ulna. Good massage

  • @counts911
    @counts911 9 років тому +14

    your videos are fantastic! I love the commentaries and your slow pace. Very informative and educational. Thanks

    • @MassageSloth
      @MassageSloth  9 років тому +2

      Diane Counts Thanks so much! Let me know if there are any topics you'd like to see me cover in the future.

    • @julienpalacios7521
      @julienpalacios7521 7 років тому

      Diane Counts I

  • @johnherberte8131
    @johnherberte8131 9 років тому +1

    Very clear and informative. Thanks heaps.

  • @catherinebrickett374
    @catherinebrickett374 8 років тому +3

    I absolutely LOVE your videos.. My favourite by far. You're explanations are very clear and I like the little snippets of humour when your face pops back into view haha. It would be great to be thought by you!!

  • @saveahamilton3354
    @saveahamilton3354 9 років тому +3

    I appreciate you sharing this. Subscribed a while ago. And I really enjoy the way you get the subscapularis like that. I would always get it in supine but this is neat!

  • @DannytheMullins
    @DannytheMullins 9 років тому +1

    Some really useful technique there, thanks.
    :)

  • @yingsmix6288
    @yingsmix6288 5 років тому +1

    I have to try this and also adapt to chair massage. Thank you for sharing.

  • @whatiftoday
    @whatiftoday 9 років тому +3

    Great tutorial.... one of the best I've seen...

  • @fmvides8610
    @fmvides8610 7 років тому +1

    Your video tutorials are so helpful in giving step by step instructions wish we could have THIS type of hands on training in sxhool vs a flat page in a text book memorizing attachments origins and insertions... Thank you for taking the time to teach your knowledge

  • @darf8475
    @darf8475 6 років тому +1

    This is good, really working with the anatomy, I’ve subscribed 👍

  • @kieshabougere1477
    @kieshabougere1477 10 років тому +2

    I cant wait to utilize your technique my client, thx young man.

  • @666BIGBLOCK
    @666BIGBLOCK 5 років тому +1

    Lots of good details clearly explained....excellent !

  • @RichStory
    @RichStory 5 років тому +1

    Nice work! Thanks for sharing your technique!

  • @beverleycalderwood3170
    @beverleycalderwood3170 9 років тому +10

    excellent tutorial informative and well done from a therapists view point. thanks

  • @counts911
    @counts911 9 років тому +4

    you've done it again Ian! Excellent video

  • @jennmcg4068
    @jennmcg4068 6 років тому +1

    Excellent video!! Thank you for your expertise! Definitely adding this to my sessions!!

  • @13licorne
    @13licorne 8 років тому +3

    Thank you so much, very good video that will definitly improve my skills.