BENCHMARK 5k | Injury Comeback. What can I run now? SEVERN BRIDGE parkrun.

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 30

  • @jackieponting1109
    @jackieponting1109 Рік тому +1

    Great to see you back, fantastic result!
    I’m already a good way into my marathon block, so no 5k challenges for me at the moment.

  • @JM-rm3lt
    @JM-rm3lt Рік тому +6

    Your videos are very relaxing Kelly. My fiancée has just been diagnosed with diabetes and your attitude is a great comfort to her. Many thanks.

    • @KellogsOnTheRun
      @KellogsOnTheRun  Рік тому +2

      Ah thank you. Hope she is doing ok. It’s a shock and takes some adjustment. My younger brother has also just been diagnosed so see him adjusting to new way of life too. Love to you both 💙

  • @BeeHappy-xj5ze
    @BeeHappy-xj5ze Рік тому +1

    Great to meet you both this week. Tri chat, swim etc was so fab. Lovely photo. Good luck with Tri; yr doing amazing. Thx 😊

    • @KellogsOnTheRun
      @KellogsOnTheRun  Рік тому

      Lush to meet you too! See you very soon no doubt ❤️

  • @christopherapperley2804
    @christopherapperley2804 Рік тому +5

    From someone else recovering from a bad injury that's really encouraging. Great effort and glad you're back. 👍

    • @KellogsOnTheRun
      @KellogsOnTheRun  Рік тому +2

      Hope the recovery is going well for you! Just staying really present on positive steps you can take wherever you are on you recovery really does help. It’s tough going through it but you do come out the other side! ☺️

  • @christinaclementson
    @christinaclementson Рік тому +3

    Well done Kelly! You looked really strong. The comeback is on 🎉 You’ve worked hard to keep the fitness up 💪👊

  • @anyasmith3406
    @anyasmith3406 Рік тому +1

    Project comeback is in full swing😎 forever inspired by you❤

  • @clairhardywynn5620
    @clairhardywynn5620 Рік тому +2

    Amazing Kelly gr8 level of fitness maintained over the last few weeks / months 🎉💪💥 xx

  • @JohnBirtchetSharpe
    @JohnBirtchetSharpe Рік тому +1

    Glad to see you back. Looking strong 🙂. Hopefully purged all those thoughts (we all get) during injury.

  • @JamesMartin-gl8gg
    @JamesMartin-gl8gg Рік тому +1

    Brilliant effort on your swimming

  • @junenash4067
    @junenash4067 Рік тому +1

    Awesome Kelly ❤

  • @timshearn8203
    @timshearn8203 Рік тому +1

    Great effort Kelly, well done!

  • @brionia9760
    @brionia9760 Рік тому

    Inspirational Kelly, fab stuff 🎉

  • @Stevenc1984
    @Stevenc1984 Рік тому +3

    Wow that is some benchmark! Glad to see your training is going well, the comeback really is on! 🎉🎊🏅

    • @KellogsOnTheRun
      @KellogsOnTheRun  Рік тому

      It is 😍🎉 feeling very positive and looking forward to just taking each week as it comes! Stack em up! 🔥

  • @lizzypicardi
    @lizzypicardi Рік тому +1

    great video keep up the great work. I just did my 5k too!

  • @m.ch4rmaland3r10
    @m.ch4rmaland3r10 Рік тому

    You give me hope from my injury! Keep it up, you did so good with that wind and elevation route.

  • @DanniiAndStuRunningAdventures
    @DanniiAndStuRunningAdventures Рік тому +1

    I hate 5ks but you have sort of motivated me to chase it again, oh no 🤣

  • @CliveWalker
    @CliveWalker Рік тому +2

    Brilliant time! Great running!

  • @nataliehombrado1865
    @nataliehombrado1865 Рік тому

    Incredible place to be already. Excited for you 🥳💕

  • @ritaotoole197
    @ritaotoole197 Рік тому

    Great run Kelley .. I’m just back doing easy runs after 4 month injury you give me hope

  • @littlerunner4505
    @littlerunner4505 Рік тому

    5Ks are the worst! 😂 That wind looked strong too! Nice work!

  • @gokiwi2642
    @gokiwi2642 Рік тому

    Excellent run Kelly for hilly park run & not a lot of training, be good to see how the time compares six weeks from now, Harry will be a future Olympic runner being surrounded in a family of runners, gooo! Harry haha ✅🥳🙏👣😀🍀🤮👍🏼

  • @debrascott8775
    @debrascott8775 Рік тому +2

    5k is tough, but a bike FTP is a killer!! Well done!!