Transforme your Life with 75HARD Challenge ft Andy Frisella
Вставка
- Опубліковано 24 сер 2024
- ►Transforme your Life with 75HARD Challenge ft Andy Frisella
The 75HARD challenge is a program created by entrepreneur Andy Frisella that requires participants to follow a strict daily routine for 75 days, including two workouts, a gallon of water, a diet without cheats, and personal development tasks. The challenge aims to build mental toughness and discipline.
#shorts #life #inspiration #motivation #lifelesson #love #success #nopainnogain #attitude #friends #mindset #viral #like #movie #world #beautiful #quotes #ericthomas #jontaffer #preacher #entrepreneur #entrepreneurship #nevergiveup #win
►Motivational Video | Motivational Speech | Inspirational Video | Life Success
►Speakers: Andy Frisella
►Music: "Goliath" by Scott Buckley
www.scottbuckley.com.au
-------------------------------------------------------------------------------------
Follow us on social media:
TIKTOK: / andreaspoke
INSTAGRAM: / andreas_poke
------------------------------------------------------------------------------------
Copyright disclaimer:
-Footage and music licensed through various stock footage websites.
-The rest of the footage is not ours, it has been used in accordance with the Fair Use law with the intent of creating an educational and inspirational video.
-This video has no negative impact on the original works -Video is fully edited by us
-We do NOT intend in any way to infringe the copyright of the original owners, for any problems/removal requests please contact us at andreaspoke97@gmail.com and we will deal with it accordingly.
-------------------------------------------------------------------------------------
All rights belong to: (Sources)
Podcast: • Robert Kiyosaki: Don’t...
Music: "Goliath" by Scott Buckley www.scottbuckley.com.au
-------------------------------------------------------------------------------------
I'm on Day 21 of Phase 3 of the LiveHard Program. A water main in front of my house burst this afternoon and my first thought was actually about how it might impact my ability to complete the challenge instead of the fact that it might flood my house, haha. But I quickly turned off the water at the street and called a plumber. He said he'd be here in an hour so I hit my outdoor workout (49 minute hill hike) while waiting. Once you get dialed in on this program, it becomes almost all-encompassing. I actually came down with shingles 5 days into the final phase, which would have been a perfect excuse to quit, but letting an entire year's worth of work go down the drain over a rash and an ongoing headache wasn't happening. Awesome program that really is transformational.
Fun fact: Why does 75 hard have such dark iconography? It is to remind you to kill the person you are for the person you wanna be.
Ive been watching for about a yrs now and just listening to you has reinforced my own mind set and emotions. I can tell you know exactly what you talk about. Im a local Midwestian inwork in Manchester. I try to listen everyday dude. Your the man
75 day Hard Challenge Playlist 2023 ❤---> ua-cam.com/play/PLGxjRUThMrRfDVkJQX_MfiopVdkAmLYWg.html #75hardchallenge #75hard #75dayhardchallenge #weightloss #fitness #motivation #homeworkouts
I finch 75 days 🎉🎉🎉🎉🎉🎉
Nice, congrats 👏🏻
After i made that video I also set myself a goal to do 75HARD by posting one video on yt every day. 😀
You r awesome.. ❤
It's a cool experience
Ram Ram bhai Sareyane 🙏🏻🙏🏻
I still don’t know what the program is.
1)Drink a gallon of water a day
2)Follow a diet of your choice, NO alcohol, No junk food
3)two workout a day of at least 45minute(one of them must be outside)
4)take a progress picture every day
5) read 10 pages of a nonfiction book a day
If you fail to accomplish all the rules during the day you have to start over.
(I hope I didn't make many spelling mistake 😅)
😢its hard to do this when u working 💪 2jobs though or have to work 😕 period especially if u have to work long hrs that's the only sad part about this program 😢
Google 75 hard
Me too hahaha
@@godisking3649that’s the point friend
I came here to find out what it is and left still not understanding what to do... sigh
Get the book it details it more and in his podcast I think it’s episode 14 or 214
😭😭 like me
I m ur fan
Bajpai Bhai your topics best 👍👍👍👍 keep doing good work
Bajpai Bhai u are best Yes u r best .... I like you
*program
So where do we find the program? All I see are all motivational clips. Is there a place to go to actually do the program and if so where?
It is a program in which you set yourself a goal that you will work for 75 days. For example, for 75 days I will do 30 push-ups. How you do it, you will become more disciplined in everything. The first few days will be difficult, but later it will become a habit. I tried it and you can really see the changes in the discipline.
@@andreaspoke thats not it brodie 😭😭
"Complete two 45-minute workouts per day (one of them has to be outside, no matter the weather) Drink 4.5 litres of water each day. Take a daily progress photo. Read 10 pages of inspirational non-fiction each day." here it is
@@snow897it's a gallon= 3.7 liter
And you also have to follow a diet plan with no alcohol or junk food
That is not what 75 hard is @@andreaspoke
It's not a challenge
If this program is designed to create self discipline don’t you think you could speak without foul language. Yes, fuck is foul language and it shows a total lack of ability to verbalize your important message.
75 day Hard Challenge Playlist 2023 ❤---> ua-cam.com/play/PLGxjRUThMrRfDVkJQX_MfiopVdkAmLYWg.html #75hardchallenge #75hard #75dayhardchallenge #weightloss #fitness #motivation #homeworkouts
I came here to find out what it is and left still not understanding what to do... sigh