Wake Up and Get in a Quick Stretch

[@eyakovleva]

So simple and yet so important! Thank you! You’re so graceful!

[@twiamado600]

You always answer my Questions that is soo loving from you.

[@TraceyMallett]

I appreciate your support!

[@twiamado600]

Always the best!!!!! Love your app and this exercises from you tube..you are my inspiration!😍thank you so much for care, for share.

[@TraceyMallett]

Awesome so happy to hear this!!!!

[@fariza05]

I really like practicing flexibility thank you very much Tracey

[@TraceyMallett]

You are so welcome

[@silvanazc7992]

Tracey, can I use this routine to finish my workout? Or it's only for wake up? Thanks.

[@gnosticocristao239]

🌹🌹🌹🌹🌹🌹 very beautiful ❤💙💚💛