“OLD MAN” STRENGTH TRAINING
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- Опубліковано 7 вер 2024
- ZachStrength.com - TWO FREE STRENGTH COURSES & SSPCoach.com - SSPC CERTIFICATION
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TRAIN AT THE UNDERGROUND STRENGTH GYM:
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Manasquan Gym / Manasquan Strength & Conditioning
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STRENGTH EQUIPMENT at The Underground Strength Gym = SORINEX
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Encyclopedia of Underground Strength Book - amzn.to/3xIEOTs
#OldManStrength #StrengthTrainingForMen #FitOver40
After spending 20 years in fitness area, learned that "Progress wants Patience".
FACTS!
One of the best guys out there!
God bless you brother!
BOOM, Thank You!
Me yesterday: I've never seen Zach talk much about maces or Indian clubs. I'm curious what he thinks of them.
It's like you're reading my mind, man. :)
hahaha I was inspired thinking of Karl Gotch!
@@ZEvenEsh Whatever gets you going, right?
CRAZY that here I am at age 45 and gotta talk about "old man" strength :) - I plan to keep on going until my last breath! This is a sample of a GPP, full body strength session. Any questions, just comment below. Please Subscribe & Like. Thank YOU :)
Nice work ,love the club work I myself had a baseball bat spun out of mild steel ,only 8 kg but great for flags and as you demonstrated ,training hard at 51 ,your on the money stay dangerous ,love the strong and useless 😂 gotta be prepared for life ,peace 💪
STAY DANGEROUS!
Zach, do you follow Mark Wildman? A lot of kettlebell and club training info on his channel.
I have heard of him and probably seen his work, but don't follow him. I will look, thank You!