“OLD MAN” STRENGTH TRAINING

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  • Опубліковано 7 вер 2024
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КОМЕНТАРІ • 12

  • @FitFighter15
    @FitFighter15 3 роки тому +2

    After spending 20 years in fitness area, learned that "Progress wants Patience".

  • @robschlob1240
    @robschlob1240 3 роки тому +1

    One of the best guys out there!
    God bless you brother!

    • @ZEvenEsh
      @ZEvenEsh  3 роки тому +1

      BOOM, Thank You!

  • @tomk3478
    @tomk3478 3 роки тому +2

    Me yesterday: I've never seen Zach talk much about maces or Indian clubs. I'm curious what he thinks of them.
    It's like you're reading my mind, man. :)

    • @ZEvenEsh
      @ZEvenEsh  3 роки тому +3

      hahaha I was inspired thinking of Karl Gotch!

    • @tomk3478
      @tomk3478 3 роки тому +1

      @@ZEvenEsh Whatever gets you going, right?

  • @ZEvenEsh
    @ZEvenEsh  3 роки тому

    CRAZY that here I am at age 45 and gotta talk about "old man" strength :) - I plan to keep on going until my last breath! This is a sample of a GPP, full body strength session. Any questions, just comment below. Please Subscribe & Like. Thank YOU :)

  • @andrewfox7861
    @andrewfox7861 3 роки тому

    Nice work ,love the club work I myself had a baseball bat spun out of mild steel ,only 8 kg but great for flags and as you demonstrated ,training hard at 51 ,your on the money stay dangerous ,love the strong and useless 😂 gotta be prepared for life ,peace 💪

  • @dronehomeless
    @dronehomeless 3 роки тому

    Zach, do you follow Mark Wildman? A lot of kettlebell and club training info on his channel.

    • @ZEvenEsh
      @ZEvenEsh  3 роки тому +2

      I have heard of him and probably seen his work, but don't follow him. I will look, thank You!