Ty And Stevi Hillman How To Contol Your Mind Competing!
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- Опубліковано 5 вер 2024
- Controlling our emotions is one of the hardest things to do in competition and is the key difference between those that final and win on a consistent basis. In this fantastic series of videos with mental skills coach Ty Hillman and 8 x NFR Barrel Racer Stevi Hillman we discuss:
* Why we struggle to train the mind.
* How to learn to focus.
* How to handle fear.
* The difference between broad and narrow focus.
* How to become present in the moment.
* The difference between what we can control and what we influence.
* How Stevi mentally prepares and uses the tools Ty has shown her.
* The key to mental rehearsal and visualization.
* The biggest lesson is, we can control how we respond.
* Plus loads more…..
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