Ty And Stevi Hillman How To Contol Your Mind Competing!

Controlling our emotions is one of the hardest things to do in competition and is the key difference between those that final and win on a consistent basis. In this fantastic series of videos with mental skills coach Ty Hillman and 8 x NFR Barrel Racer Stevi Hillman we discuss:
* Why we struggle to train the mind.
* How to learn to focus.
* How to handle fear.
* The difference between broad and narrow focus.
* How to become present in the moment.
* The difference between what we can control and what we influence.
* How Stevi mentally prepares and uses the tools Ty has shown her.
* The key to mental rehearsal and visualization.
* The biggest lesson is, we can control how we respond.
* Plus loads more…..
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