ONE HEALING POINT YOU MUST TRY | ACUPRESSURE | TCM | ZU SAN LI | ST-36

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  • Опубліковано 10 чер 2023
  • Studies of efficacy of the ZUSANLI Point
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
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    #acupressure #selfcare #holistichealth
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КОМЕНТАРІ • 403

  • @WapajeaWalksOnWater
    @WapajeaWalksOnWater Місяць тому +97

    I did this at 10am this morning. Soon as I went to the toilet, fed my cats, and turned on my phone, you're video popped up. It really hurt, but when I finished, calm feeling came over my body, that must mean, that I really need this in my life each morning. Your voice is calm and soothing. Thank you so much for this teaching.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Місяць тому +16

      It gave me joy to see my practice is impacting other people’s lives in a positive way ☺️ thank you so much for sharing 😘

    • @WapajeaWalksOnWater
      @WapajeaWalksOnWater Місяць тому +4

      @@QiYogaWithLuChin Do uou have videos for knee joint pain? Much appreciated 🙏🏿

    • @lisagardner4814
      @lisagardner4814 Місяць тому

      @@QiYogaWithLuChindo you have any Acupuntutre points for skin problems , eczema and seb dermatitis,, and acne for my daughters

  • @alanduncan9204
    @alanduncan9204 11 місяців тому +56

    Hi - I worked in Singapore back in 2005 and would go for Chinese massage every Sunday. It was a young guy with very strong hands and he would concentrate at this point on my legs as I was working long hours in a shipyard. His pressure was what is sometimes called "exquisite pain".
    I miss those days - no Chinese massage near me in Scotland.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +9

      You can do acupressure on your own. It’s really a wonderful form of self-care.

    • @alanduncan9204
      @alanduncan9204 10 місяців тому +2

      @@QiYogaWithLuChin Yeah....but not so easy if you have short arms and long legs.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  10 місяців тому +3

      @@alanduncan9204 Hi Alan, if the knees are OK, bend the knee more …

    • @anilktv
      @anilktv Місяць тому

      Have the knee problem, what shall I do ​@QiYogaWithLuChin

    • @joanneglas4851
      @joanneglas4851 21 день тому

      See if you can find a thia massage,,, I have them 2 a month,,,, amazing

  • @starrwolfe6666
    @starrwolfe6666 Місяць тому +15

    Thank you LuChin, I am so happy that I found this video. I will definitely add this to my daily LuChin Qi-Gong session. I am so grateful for you LuChin and for finding you. I will continue to love myself to well-being with your wisdom, generosity and calm healing energy. Many Light Blessings to you, your family and to all who gather here.

  • @jeanninebarnard580
    @jeanninebarnard580 Рік тому +67

    Oops, I did this exercise just before bed... Now I know not to. It really got some Qi moving. Looking forward to work on this acupuncture point tomorrow and in the future. Thank you

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  11 місяців тому +8

      Wonderful!

    • @jessecane8390
      @jessecane8390 Місяць тому +3

      What am I doing wrong? I have been doing many of these exercises for about two months and I don't see any improvement in my health. I never feel any of the sensations when I am doing them.

    • @yall2743
      @yall2743 Місяць тому +4

      😂 same here, im like in the bed listening, massaging this point right when she says "not before bedtime" oh well. I normally have no problems sleeping being a leo and all. 😂

    • @yall2743
      @yall2743 Місяць тому +2

      ​@@jessecane8390try and see if you are in the wrong spot. I felt a sticking sensation down to my feets.

    • @stellarbouzov9286
      @stellarbouzov9286 Місяць тому +1

      Lovely Support 💜 Thank You so much 😇

  • @jimfarmer2499
    @jimfarmer2499 20 днів тому +6

    The sketch at 0:45 shows the points on the rear side of the legs, but the video demo at 3:54 shows the points on the forward side of the legs.

  • @theUroshman
    @theUroshman Місяць тому +37

    You're my favorite Eastern medicine teacher! Your extra soothing voice and beautiful, radiant, energizing smile is more than enough for me to watch this and every of your upcoming videos. Thanks again, LuChin! ❤

  • @tomwebb8474
    @tomwebb8474 Місяць тому +7

    A very thorough explaination of this point I have massaged this point for many years and is a part of my everyday training regime and I appreciated very much your knowledge and the sharing of it many thanks for sharing

  • @leep6279
    @leep6279 2 місяці тому +20

    Thankyou thankyou thankyou
    You are so kind and caring
    It warms my heart to come across beautiful souls like you.
    Much gratitude
    Love and light to all
    ☮️🫂💜🙏🙏🌞

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  2 місяці тому +3

      Thank you for the very kind comment! It warms my heart ❤️

  • @angeloserpico7707
    @angeloserpico7707 3 місяці тому +14

    Thank you from Italy. This video is really excellent, clear so it becomes easy to do.

  • @dreamaica
    @dreamaica Рік тому +12

    Good day from Jamaica, queen LuChin. Your information is ancient and sooooo helpful. You are appreciated! Keep up the good work!

  • @philipbaptista8576
    @philipbaptista8576 26 днів тому +3

    Thank you, sweet lady!

  • @Chris-13
    @Chris-13 9 місяців тому +6

    Thank you this really helped 🙏🙏🙏

  • @lisettefearon777
    @lisettefearon777 Місяць тому +1

    Thank you very much Lu Chin
    for all your help and hope you have an awesome day.

  • @noname-ea
    @noname-ea Місяць тому +2

    Your beautiful smile reveals your gentle heart

  • @sylvialenz84
    @sylvialenz84 9 місяців тому +3

    What a wonderful video!! Thank you!!❤❤❤

  • @michele_michele
    @michele_michele 2 місяці тому +2

    I'm so very happy to have found your channel. 🙏 Thank you! ❤

  • @marcosazevedo3597
    @marcosazevedo3597 Рік тому +10

    I use to apply moxa in this point 2 times in a week, and massage it every single day. Thks.

  • @cianka6254
    @cianka6254 8 місяців тому +7

    You are shining, as ever 🌟 ! Will test this out. Much love LuChin ❤❤❤

  • @AnneAlready
    @AnneAlready 11 місяців тому +2

    Lovely lady, wonderful and informative presentation. Thank you!!

  • @jannironni4198
    @jannironni4198 Місяць тому +1

    Thanks a lot really , you're so kind and generous, all you're saying is so inspiring, I'll try , bless you😊

  • @ellenka22
    @ellenka22 Місяць тому

    I couldn’t finish. Made me feel nauseous. I’ll have to do this little by little. Thank you for the information! Glad I found you! ❤

  • @jasonpacific5661
    @jasonpacific5661 4 місяці тому +2

    Thank you so much... you're the best one ever at explaining and showing this fantastic zu san li point 🎯

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  4 місяці тому

      You are very welcome! Let’s tap into the power of ZuSanLi!

  • @maritzaghitza6373
    @maritzaghitza6373 2 дні тому

    Much gratitude for this clip. Many blessings!

  • @janeclifford585
    @janeclifford585 Місяць тому +7

    You have the most beautiful compassionate peaceful healing energy ❤ thank you 🙏

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Місяць тому +1

      Thank you so much for your kind words! 🤗💕

  • @jedlimen123
    @jedlimen123 26 днів тому

    Great information, thank you! First vid, new sub.. I love acupressure, and have used it for years on myself.. It is indeed very good for us! 🙏

  • @balaniscatherine4856
    @balaniscatherine4856 9 місяців тому +4

    Very helpfull and well é plaines thank you 🙏

  • @michedaisy
    @michedaisy 8 днів тому

    Thank you, LuChin. I just found your channel. I thank you 🙏 for providing good health information.

  • @vika.balashova
    @vika.balashova 9 місяців тому +7

    Thanks ❤

  • @himpepeter2524
    @himpepeter2524 Рік тому +4

    Your presentation of location is wonderful. I hope to find more of this. TThank you from France

  • @garyandrews8053
    @garyandrews8053 11 місяців тому +2

    really like your sessions, so helpful

  • @user-kl4gj6mt8f
    @user-kl4gj6mt8f 2 місяці тому +4

    Thanks from Ireland,im new to your channel, ill use your technique s and follow your channel as i have problems with arteritis. Ed , best wishes to you 😊

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  2 місяці тому +1

      Thank you for following my practice ❤️‍🩹🙏🤗

  • @pushpaprabhudessai5300
    @pushpaprabhudessai5300 2 місяці тому +1

    Thanks, nice video. God bless u.

  • @lauragardella7172
    @lauragardella7172 2 місяці тому +4

    Take Good Care of You. Big thanks!❤

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  2 місяці тому +2

      Thank you so much, Laura! Thank you for your generosity and love! ❤️

  • @maritzaghitza6373
    @maritzaghitza6373 2 дні тому

    So kind of you to share this information. I am grateful.

  • @beritblomqvist22
    @beritblomqvist22 2 місяці тому +6

    Thank you very much ❤️🍀🌸🦋

  • @bhavnapaandya9286
    @bhavnapaandya9286 4 місяці тому +2

    ❤tnx so much it's beautiful information,I was just wondering and always confuse to find this point as m Lil stout,but this video I found it Lil easier for me gratitude

  • @MirkoSelf
    @MirkoSelf Місяць тому +2

    This is gods work!

  • @nellayappanananth5814
    @nellayappanananth5814 2 місяці тому +2

    Great mam. I shall try this point. Thank you for the educational video

  • @stevewilkinson8286
    @stevewilkinson8286 2 місяці тому +16

    No words. You are the best. I could sit and talk with you for hours.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  2 місяці тому

      Aw, that is so kind! Thank you for your support! 🤗

    • @stevewilkinson8286
      @stevewilkinson8286 2 місяці тому +1

      My pleasure. I’ve been using acupuncture for 45 years. Started at 18. I recently learned about Qi Gong. Glad I found you

    • @stevewilkinson8286
      @stevewilkinson8286 2 місяці тому

      I’m interested in a daily easy maintenance program. Maybe you can steer to a particular video I can memorize, thank you for responding. 😊

    • @sadanandanp9361
      @sadanandanp9361 2 місяці тому +1

      Grat explains wel don thankz

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  2 місяці тому

      @@sadanandanp9361 thank you, and you’re so welcome!

  • @effiebalass9469
    @effiebalass9469 2 дні тому

    Thank you LuChin I’ve been following your videos everyday. And, I find I’m much more relaxed and so easy to follow.
    You have a very smooth and calming voice. Greetings from Sydney❤️🙏

  • @jude4381
    @jude4381 Місяць тому +2

    Thank you!

  • @jayantakumardas6299
    @jayantakumardas6299 Рік тому +4

    Your presentation of location is wonderful.
    Have a productive day 😘❣️❤️😊👍

  • @martemacdougall1985
    @martemacdougall1985 Місяць тому +3

    Thank you LuChin.
    I enjoyed learning about the
    ZuSanLi point. I know self care is so important. I love the holistic approach to health and learn something new everywhere that aids in my health journey. I subscribed to your channel today and I look forward to seeing more. Your explanations and demonstrations are very well done. Thank you 💖

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Місяць тому +1

      Thank you for your kind comments. Very happy to have you along this journey of healing ❤️‍🩹

  • @Nikkiet100
    @Nikkiet100 Місяць тому +2

    Thank you so much for this! Before and even now after my hip replacement I’m still having much pain up and down the outside of the affected leg with this point being on of the most painful parts. I’m looking forward to doing this massage and also watching more of your videos.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Місяць тому

      You got this! Keep on the good practice, and take care 🤗❤️‍🩹

  • @IronJohn164
    @IronJohn164 9 місяців тому +10

    Wow another blessing thank you! 🎁

  • @joelgoode5605
    @joelgoode5605 11 місяців тому +5

    Thank you very very much for your very generous help via sharing such extremely valuable information with us.

  • @mariejeanne8397
    @mariejeanne8397 4 місяці тому +2

    Bonjour merci pour votre vidéo très bien expliqué beaucoup de bonheur à vous je suis en France

  • @gloriaviruet6026
    @gloriaviruet6026 Місяць тому +1

    You are awesome. God Bless

  • @zan4110
    @zan4110 Місяць тому +1

    Wow, thank you so much

  • @sugarmaple60
    @sugarmaple60 19 днів тому

    Hi. I have just started to follow you. I had chronic knee pain for weeks now ever since I had a fall. Almost immediately doing Zu San Li, the stiffness and pain were gone! I will continue to do this three times a week but will do it before getting out of bed every day! Thank you for this! It has helped me greatly! Blessings to you!

  • @ricardovaz5041
    @ricardovaz5041 Місяць тому +2

    Wonderful I used to stimulated E36 very seldon.
    Now I will do every day!!
    Thank you!!

  • @sumathipillai35
    @sumathipillai35 Місяць тому +1

    I'll try doing it very interesting and informative

  • @howwhatwhere258
    @howwhatwhere258 4 дні тому

    Seems to have already reduced some pain I was having! Amazing! Thank you! Thank you ! Thank you! ❣️ 🙏

  • @zorrogallegos1915
    @zorrogallegos1915 Місяць тому +2

    Gracias...más como este video

  • @magorzatawarowna4751
    @magorzatawarowna4751 25 днів тому +2

    Thank you ❤️

  • @user-yo6bt6rc6r
    @user-yo6bt6rc6r 2 місяці тому +1

    THAT'S GOOD I WILL TRY

  • @vajirasri
    @vajirasri Місяць тому

    I am looking forward to these videos.Thank you for teaching correctly and simply.

  • @dorasuski6448
    @dorasuski6448 5 днів тому

    Thank you for you teaching

  • @JJennipoo6
    @JJennipoo6 14 днів тому

    I love this video! Thank you so much for teaching natural self care. TCM is wonderful! We need so much help learning this at home in the US. Many blessings to you!!!

  • @sabidanazeer2043
    @sabidanazeer2043 10 місяців тому +3

    Good. Ilike this healing

  • @myamerica9194
    @myamerica9194 Місяць тому +1

    Thank you for sharing this information. I look forward to experiencing the improvement in my health.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  Місяць тому

      Keep it up, friend❤️ improving overall health involving many different aspects. 🤗

  • @bflor5577
    @bflor5577 Місяць тому +1

    Thanks for sharing this information so clearly.

  • @primateriawiberg2998
    @primateriawiberg2998 2 місяці тому +1

    I am so glad I found your chanel😊🎉 Thank you so much for your videos, they are really helpful 💖👍//Susanne

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  2 місяці тому

      I’m glad too!! Happy to have you along this journey of healing ❤️‍🩹

  • @wayneholland9197
    @wayneholland9197 9 днів тому

    Thank you so much for teaching me to help with this pain ❤❤
    God bless you

  • @aetherea8955
    @aetherea8955 9 місяців тому +3

    All your videos are helpfull 😊

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 місяців тому +1

      Hi Aetherea, thank you for your lovely comments! 💕

  • @christine8256
    @christine8256 10 днів тому +1

    Hello, I just found your channel and did this pressure point. I am curious to more😊 so I subscribed. Do you recommend I start at a certain point, or just follow you from now on? Thank you 🙏 Christine from the Netherlands

  • @sannaohanawellnessllc3925
    @sannaohanawellnessllc3925 3 місяці тому +2

    Great video thank you ❤

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  3 місяці тому

      Hi Sanna! Thank you for leaving a comment. Glad you enjoyed the video. 😘

  • @jeromefloerke
    @jeromefloerke 3 місяці тому +3

    Your videos are amazing!! I have a lot of watching to do now haha 😂 Great

  • @lauragardella7172
    @lauragardella7172 2 місяці тому +2

    Beyond Thankyou❤❤❤

  • @dougcaswell9961
    @dougcaswell9961 5 місяців тому +2

    Lovely woman, very informative!

  • @tryupar2053
    @tryupar2053 9 днів тому

    Enjoy, Thank you Tr Lu

  • @denisemay3996
    @denisemay3996 Місяць тому +1

    Thank you for sharing this information!!! 👏🏻👏🏻👏🏻❤️❤️❤️❤️❤️❤️👍🏻🙏🏻💫

  • @mosesslc
    @mosesslc 29 днів тому

    What a ray of sunshine, I am in🙏

  • @lolaandriese9194
    @lolaandriese9194 Місяць тому +1

    THANK YOU SOMUCH LUCHIN❤❤❤

  • @gregoryklein1723
    @gregoryklein1723 Місяць тому

    Thankyou Angel

  • @aileenwright1204
    @aileenwright1204 2 місяці тому +3

    This is one of my favorite points

  • @ulimuller8830
    @ulimuller8830 9 днів тому

    Thanks so much for your videos ❤

  • @FlowerWater
    @FlowerWater Місяць тому

    Thank you. Very clear explanation.

  • @Coach_SebastianEckes
    @Coach_SebastianEckes День тому

    Super interesting thank you 🙏

  • @user-ob9gj1cc8w
    @user-ob9gj1cc8w 12 днів тому +1

    Great explanation- This was always a very difficult point for me to find until you--

  • @ralfstofer8609
    @ralfstofer8609 Місяць тому

    Thank you very much! This point is a realy powerfull activation for me.

  • @Powerfultuningforks
    @Powerfultuningforks 17 днів тому

    Thank you! Ver good video 💫✨🌈

  • @deborahlarson2650
    @deborahlarson2650 Місяць тому

    I appreciate the share and your knowledge 🤗

  • @dixiepierpont1231
    @dixiepierpont1231 20 днів тому

    Thank you, kind Lady😊

  • @guadalupesantoyo7097
    @guadalupesantoyo7097 Місяць тому

    Tks so much! I will use it! 👋

  • @theresacentrone9542
    @theresacentrone9542 Місяць тому

    Thank you for this information. 🙏 Very informative and helpful.

  • @MC-uu1ub
    @MC-uu1ub 20 днів тому

    I found your channel through searching for a way to settle a stress related condition in my tummy. I did your warm up exercise and really did feel the tingle you mentioned. I then saw this video and tried it for 5 minutes just like you said; my legs feel warm like I can feel the blood flowing and my stomach feels calm.
    I’m going to do this 3 times a day as you suggested. Thank you so very much, your voice is so calming 🙏 I’ve subscribed to your channel and will look through your videos for more helpful guidance.
    Thank you again.

  • @sluslu4284
    @sluslu4284 21 день тому

    thank you! very informative & you seem to be such a nice and sweet person❤

  • @maryferr333
    @maryferr333 Місяць тому

    Very helpful ❤all about holistic approach 👍 thank you.

  • @shakespearelover8257
    @shakespearelover8257 26 днів тому

    New to your videos, I LOVE THEM! Thank you so much for healing advice and especially acupuncture points as TCM helps so much. I will share your channel with all my friends. ❤❤❤

  • @Bushcraftwanderer2
    @Bushcraftwanderer2 Місяць тому

    Thank you I just found your videos and hope to give them a try.

  • @cathyoddie5885
    @cathyoddie5885 16 днів тому +1

    Thankyou 🙏 ❤

  • @angelalocke7340
    @angelalocke7340 Місяць тому

    Thank you ❤😃

  • @lilyabdullah2226
    @lilyabdullah2226 Місяць тому +1

    Thank you.

  • @SuzanneArcher-uk8bt
    @SuzanneArcher-uk8bt 17 днів тому

    Thank you✌🏾

  • @tashijoe21
    @tashijoe21 25 днів тому

    Thank you. I'm just learning to use accupresdur and finding n good result. Your really good at presenting. Thank you for sharing your knowledge. Buddhas bless you.

  • @LeslieESP21
    @LeslieESP21 Місяць тому +1

    We all have the power to heal ourselves … Thank You, Sis⭐️you are beautiful ⭐️🕊️🤍🌬️

  • @abdulaleem3675
    @abdulaleem3675 Місяць тому +1

    Thank Friend I'm from India

  • @limlanny8607
    @limlanny8607 2 місяці тому +3

    谢分享🙏👍

  • @Meawmeawwoof
    @Meawmeawwoof 19 днів тому

    Great accupressure