పడుకొనే సరైన విధానం| Amazing Sleeping Postures for High Brain Power, Reduced Stress & Heart Pressure

[@kandulanagendrababu5741]

నమస్తే సార్, మీరు మీ టీం సభ్యులు అందరూ క్షేమంగా ఉన్నారని తలుస్తూ....కాస్త ఆలస్యంగా ఈ వీడియో ని చూశాను మన్నించాలి మీరు ఎక్కువగా గా వ్యక్తిత్వ వికాస వీడియోలను పోస్ట్ చేస్తూ కూడా ఆరోగ్యం గురించి అందులోనూ ముఖ్యంగా నిద్ర గురించి ఎటువైపు పడుకుంటే అందరికీ ఆరోగ్యం మరియు ప్రశాంతత చేకూరుతుంది చాలా మంచి వీడియో ద్వారా తెలియజేసిన మీకు హృదయపూర్వక ధన్యవాదాలు .జై హింద్.

[@hanumanthunayak8163]

Yes it 100% right.Thank you for uploading .

[@nageswararaovaddi6344]

Good advice. I will sleep left side today onwards Thanq

[@Shreedhar_Mereddy]

Thank you for the wonderful information bro.

[@sriramakrishnautpala4927]

మంచి ఇన్ఫర్మేషన్ అందించారు

[@patnalanagendra6005]

Avunuu

[@vinodreddy8029]

@p sandhya da

[@daneswarik3597]

@Saikumar#lucky thank you soooo much sir

[@mohammadrasulvestige2546]

good morning nice bro

[@sunilofficial5152]

Chala good information teliyachesinanduku thank you broh......
Left is always right.... 👍

[@golkondamounika2072]

Thank you brother already naku telusu but nenu yemoo right side sleep aalavatu paddanu but eppudu meru cheppinatu chestanu health is very important care all .......

[@prameelapagalla2418]

Simple and super ga chepparu tq 👍

[@ssmt9996]

Wow chala manchi information inthakate nidhra maneyam better

[@mahireddy3918]

Good information. thank you sir

[@valcanoveena7098]

Explanation super bhayya , thank u

[@narendarkasarla9962]

Thank you for telling us about sleep

[@AS5-gs7yh]

Good information Bro.nee explanation chala bagundi bro.nee voice kuda clear cutga vundi.veelaintha ekkuva manchi videos cheyali bro. off course videos Anni bagunnai bro.all the best

[@indrasenareddy463]

Thank you Mr.
You are so great
Your voice is so sweeter

[@saiteja5843]

Anna me videos thopppu

[@RAMAKRISHNA-gj3lj]

thank u boss.i will continue from today this principle.thank u very much

[@mvenkey4548]

Tq your valuable information

[@knowledgehub8186]

Congrats bro day by Day ur getting close to 1 millon

[@prabhakarch9276]

Thankyou sir.మంచి ఇన్ఫర్మేషన్ ఇచ్చారు...🌹

[@syadmahaboobbasha1953]

చాలా చక్కగా వివరించారు ఇంత మంచి సమాచారం మాకు అందించినందుకు ధన్యవాదాలు
ఇలాంటివి మరిన్ని విడియోలు చేయాలని కోరుకుంటున్నాను

[@kalyanikalyani3111]

Tq u so much information icharuu

[@TeluguGeeks]

left is always right

[@24-chaithrar40]

Tq for this video

[@vusalaramesh9316]

Ok

[@manojkumarpentela2069]

Bro malli law of attraction meefha videos start cheyandi.please

[@karthikmaturi9926]

Me channel gurinchi video cheava. Please🙏🙏🙏🙂

[@telugutech6463]

Tq sir

[@mamathareddy1247]

What said is 100% correct thanks for sharing

[@akhilesh1296]

It is already said by chaganti gaaru..it is in our shastraa(science)

[@devibahuroju1145]

Yes

[@p.jhansijhansi6522]

Thank's for your information... it's really good and useful...👌

[@sambasivarao4650]

intha chinna body lo anni facilities pettina god ki hatsofff

[@nareshgajula943]

God is dog.Dog is God.

[@sambasivarao4650]

devudu dog aithey nuvvu aa dog lo unna bacteria naa

[@priyankanarayana5844]

nuv Mari Pandiva

[@sambasivarao4650]

ha nenu maga pandi neh
aithey nuvvu addaa pandivey

[@nityarsha]

yes..God is great....at all times

[@veerapathiranp5664]

suppar ga vidamarichi andhariki ardhdham aieyela chepparu.thanq.

[@rajakullairajakullai6147]

Chala Manchi Mata chepparu thanks bro

[@badribalagari3039]

Suuuuuuuuuuuuper bro continue and give a true information

[@ramkumar-cz5mw]

Good information to all.thanks Bro

[@kancharladhanunjay554]

Tq.. it is very use full and u r giving so much information to the people 🙌🙌🙌

[@devarajuponnaveni4026]

I heard this previously but I forgot the side after few days but after watching this vedio I never forget as word " lift is always Right" The way you explained is so nice. Pls post more vedios related to health tips

[@TeluguGeeks]

sure bro recently we have made a video on breathing, watch it in our channel

[@karthikmaturi9926]

Super.Good explanation.

[@gurll_here]

Omg super information.....I learned a new process...of sleeping broo thank u ,thank u ,soo much...😊😊

[@rameshvislavath3551]

Thank you bro

[@rakeshkoyyada1651]

Baaga chepparu
Today onwords I will follow
Thank-you for your valuable suggestions

[@a1gangster592]

U r always correct bro

[@chandrasekharpalivela]

Superb suggestion thank you bro ! I would follow

[@geethanadhkalam7350]

thank you bro , oka doubt, velaki ga padukovacha?

[@laxmanarthapu4874]

Chala baga cheyparu .health gurenchi

[@eswarlucky5776]

Bhayya just 2 days nunchi deni gurinche alochincha correct time lo upload chesav video ni 🙏👌

[@TeluguGeeks]

Hope this info helps you

[@kannajada8274]

Thank you so much

[@sariyamnagarajuchanti8601]

Chela chela Baga chepparu..manchi inpermation..

[@KiranKumar-yy2px]

Super video and good information brother

[@Evangelist.PrasadJoshua]

atharientikedariadi

[@ravinderchavanofficial4700]

Chala manchi sapndinchav bro good job

[@rajivraghunathan9104]

Telugu geeks is always right :) Congratulations on 3Lakh subscribers :) One of my favorite channel on UA-cam

[@TeluguGeeks]

thank you so much

[@shaikchandini921]

It's true brother thank u giving a good suggestion

[@kosgipraveen9637]

Good for helth thanks sar 🙏

[@chinthadivya637]

Supper anna doctor kuda sariporuu neeku nuvve satii

[@saikiran405]

Meru super bro's... I hopes that u are always gives a good information to us.....👏...
Finally Telugu geeks is always right....

[@rajayoga568]

super video message for healthy sleep

[@suryatrading2692]

Anna miru baga chepthunnaru kani Health fitness gurinchi kuda cheppandi

[@raghavahari9601]

Yes this is always a good thing bradar

[@narsimhakashimallakashimal6704]

Super very very powerful message so thanks so much

[@THE_UPSC_GIRL369]

Anna i sleep towards😪 right always...thanks for letting us knew this wow thing..😲😲🤤🤓🤗🤗🤗👏👏👏👌

[@katamoniramakrishna7281]

Wonderful information Keep it up boss 👍👍👍

[@gunduboguladhanalakshmi]

Wow thanks you sir

[@puneethkumars7570]

I know this, before seen this video
I'm do yoga

[@mdnavazshareef4235]

Aythe choodaku

[@mahipalmahipal8330]

Thanku మంచి ఇన్ఫర్మేషన్

[@shanmukhagadde]

Bro, video is nice but what happens when we sleep straight.

[@shashishashi61]

Anna your explanation is very good I like it.

[@shaiksharuk2453]

Thank u
Its working left is always rigjt

[@kethankarnam6208]

Your voice is amazing bro 👌😍👌👌👌

[@statuskiller9253]

Yes....... left is always right.............

[@ramspandana4986]

Gd.

[@madhusirius7832]

Superga chepparu brother thanqq u

[@venkatv5675]

Good information definitely Admitted , shared on my wall

[@srisailamsrisailam1759]

Left side heart vuntadhi ga heart medha pressure vundadha sir..

[@వెంకట్కొర్రపాటి]

Ur right .nice explanation

[@shaiksaidulu59]

It's there in the Quran I have read before 10 years...
Kurchoni water taagadam...
Gaddam penchadam valla kalige laabaalu....
Elaa kuurchuni tinaali....
Each and everything untadi.but Quran ni oka religious Book gaa treat chesi chustaru...

[@mahammadhbasha907]

Exactly bro.....

[@mohammedrabbani3981]

Ur right sir

[@nandangaming3225]

Tqs for ur information bro.....u r really superb

[@sudamrajamolla1689]

Super Anna nuv chepinapati nundi nenu left side tirigi nidra pithuanna Tnks Anna superb Anna 👍👍👍👍👌👌👌👌

[@vasugandla8199]

Wow Chala bhaga chaparu

[@narasimharonda1887]

Nelson Mandela gurinchi video cheyandi brother

[@nanid8760]

Nice video

[@venkatavenkatareddy6630]

Excellent bro miru baaga chepparu.

[@THE_UPSC_GIRL369]

🙏..for ❤Annaya..

[@rajeshwarirajeshwari9868]

super

[@bhuvanaangara851]

Chela baga explain chesavo brother super

[@rockstars1903]

Bro what are the consequences if we sleep in straight path

[@swarnakancharla4782]

Useful information bro..
thank you😊

[@saikumar-lm6eg]

Hi Swarna my WhatsApp number 9063644911

[@narsimhachary8673]

Bro u deserve more subscriber's

[@TeluguGeeks]

Thank you so much

[@sandeepshanker9630]

Good information brother. But, make a vedio fat lose bro

[@razeshraz2445]

bro....the secret movie telugu lo undhaa..?untey cheppu bro

[@medasaritha7404]

👌🏾👌🏾 Anna good information kk bye Anna nachinavalu like cheyandhi

[@kaleh370]

Bro Kani left side sleep cheysthey heart attack vasthundhiii atarau ga

[@kapudharmareddy4156]

Nice sir

[@rajeswarim6283]

Left side ante a hand thalakinda undali tell me frnds

[@shabishabi5938]

Hai sir naku ratri puta baga nedrapattadaniki yemaina tip cheppandi sir pls🙏🙏🙏🙏

[@mopadananaji6754]

Pagalu (day lo) padukovadam maney night nidhra adhe vasthadhi

[@basahmad7276]

Bro left side ki panukuntey heart pai pressure padutundi, right is always right, pragnancy vallaki kuda right side is a best side

[@BathiniShivakumar]

Challa manchi message elanti videos marinni cheyandi

[@sknayabrasoolpanchervark6988]

Left tirigipadukumte Amjarugutumdi telusa hat paena baru padutumdi danivala manishiki chela ebandi

[@renurenuka5720]

Good information bro tq so much jai hind

[@saichandrasekhar7292]

Nice sleeper

[@sheiksharmila8538]

Thank you bro new information video

[@ZEROVIEWSS]

హాయ్ ఫ్రెండ్ ఎలా ఉన్నావు 👍👍👌

[@monishav1680]

Baga unnanu frds

[@prasannareddy2271]

Very good

[@saladinesh4103]

Your information 100 percent right. Tq...

[@Narabattagussa-e6r]

పడుకున్న తర్వాత మనం ఎలా పడుకుంటమో మనకి ఎట్లా తెలుస్తుంది...😂

[@Narabattagussa-e6r]

@p sandhya hmm ok may be nuvu chepina information nijam ayithi ee video kinda comment chesinolaki use avuthadi...👍

[@ramesha8261]

Cc cemaraes petti

[@Narabattagussa-e6r]

@@ramesha8261 ok bro petukoo

[@rajeshpeyala3689]

#Anil_Kumar anduke nidrapoyetappudu Pillow backside pettukomani cheppaadu

[@shravani_perala]

S ur correct

[@veerapathiranp5664]

good msg and helth full msg thanq.

[@THE_UPSC_GIRL369]

Hahaa left is always right🤗😂👏👏

[@TeluguGeeks]

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[@devad9698]

Telugu Geeks Hai

[@msivaprasadreddy9533]

Naku bola padukone alavatundi bro

[@kishorsirasapalli7296]

Waste of time

[@ashareddy4333]

thank you so much for such a great information

[@jampaninagaraju4360]

Telugu Geeks

[@RamAditya4774]

Good stuff 🌹 bro 💕
Thank you 🌹 bro
18th April 2020✔️

[@naricreation1438]

I am in sleeping problem
Head pain give me solution

[@srividya012]

Press 5 mins the middles part of two eyes you well get relief my small advice

[@dhanush_the_rockstar]

Take supplements bro u will get quality sleep

[@bollaramkarthik6374]

I learn today left sleeping specialty... It's really good information to all...

[@davidraju2245]

But The Channel "Bright Side" says that sleeping straight by keeping your head towards your house roof is correct🤔🤔🤔🤔