This Is Non-Negotiable | Flow State with Harry Mack #7
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- Опубліковано 16 тра 2024
- In this episode, Harry explores some of the lessons he’s learned about sticking to goals, staying on track, and addressing what - if anything - he would change about his freestyle career. Harry also dives into his roots as a jazz musician with stories about coming up as a young jazz improviser, learning about how to really listen to the musical conversation, and offering recommendations for some of his favorite classic jazz musicians and albums. After fresh reactions to a multi-lingual freestyle submission and a classic Guerrilla Bars moment, Harry closes out the episode in his traditional way - through freestyle.
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Show Notes:
Relaxin’ with the Miles Davis Quintet
www.milesdavis.com/albums/rel...
Art Blakey
artblakey.com/
John Coltrane
www.johncoltrane.com/
Sounding Well Writ (Guerrilla Bars 7)
• Freestyle Rap Based on...
Prove it to Myself
www.harrymackofficial.com/pro...
Get Away From Everything
www.harrymackofficial.com/get...
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00:00:00 Introduction
00:01:09 Kobe Bryant and the Non-Negotiable Contract
00:09:49 Self-Compassion and Getting Back On Track
00:23:06 Question #1: If I could start over…
00:29:18 Question #2: Jazz Artist Recommendations
00:39:26 Question #3: The Jazz - Freestyle Connection
00:45:25 Freestyle Submission
01:00:01 Reacting to Guerrilla Bars 7
01:10:42 Closing Freestyle
Holy shit, it is amazing how general and specific his advice is at (almost) the same time.
Previously i saw Harry as the Freestyle Messiah, delivering us from whack-ass rappers.
But now he is also delivering me from my own whack ideas and tendencies.
This shit is gold!
THEM RICK CAMERA ANGLES LOOKING NICE
👏👏😂
HAHA I was thinking the SAME thing!!
Yes! You can never skip a Harry Mack Podcast!
It would be great to get Ari@Home on the pod
This Is Non-Negotiable
True🎉
Black pegasus and beardy man also.
I agree, also they should make a GTA 6 mission where COVID creates the vivid pandemic and the shut down if Omegle for profits in his career, (with his consent of course… I don’t think he minds playing the bad guy?)
Loving the podcast. Once Harry gets into his groove I really hope he interviews more past collaborators, rappers and improvisers. Hope he’s got Black Pegasus, King Los, Blind Fury, MC Juice, Charron, Chris Turner, Marcus Veltri, The Reminders, Beardyman, Leen, MC Supernatural, Marc Rebillet, Lamorne Morris, Wayne Brady, Ray Wimley and Justina Valentine on his roller deck. Time to call in those favours and win the internet.
Love the commitment to your brand / fans
Love to see you have a chat with Black Pegasus! That would be an amazing episode!
Yes we need a freestyle interview with black Pegasus that would be dope
How bout Lin Manuel instead!
Agreed
just want to let you know how much this podcast means to me already. i watch every episode when im on the train. kind of a tradition at this moment. you are an inspiration, harry! thank you
55:30 "because at that point you WILL be in control of it"
Just a cool thing that stood out among so many
I didnt know how much i needed a Harry Mack podcast, but damn- so far ive left each episode with newfound knowledge and and a ton of inspiration 💜
The 10 minute thought spiral trying to mediate is so me 😂😂
Harry you already claimed the throne with freestyle so happy to see you expanding and doing more. Keep crushing it brotha
Loved the part about jazz music being a conversation. The passionate way Harry speaks about it just makes me smile.
Awesome 🔥 loving the podcast Harry
So excited to watch w my coffee! Thanks for posting mack, me watching this is non negotiable
100% Non negotiable
You sure about that? 🔫😐
Hey bro the lyrics you spit are so far beyond any other rapper on the earth. The compassion and love you show to every one you rap for is so inspiring.
Good episode!
I get the "Back on Mine" freestyle song now, Harry took a 2 weeks break and they needed a song for that week still and he was like, ok, press record and I'll do this one real quick to keep my streak going.
More seriously, he probably has the next 4-6+ songs already queued up!
That self compassion and getting back on track bit really got me motivated. I needed that!
The feedback on the freestyle submission feels like something we should have paid for.
I really love getting a chance to just hear you talk and be yourself. Please keep this series up! All love ❤
The fact that you go in depth with jazz players is my favorite you can hear the love and you the world to know them all lol❤️🔥❤️🔥💯
The closing freestyles make these podcasts feel like one gigantic Omegle Bars interaction.
If anyone is missing OB, this podcast has been the next evolution.
Drum production as a drummer is a journey. Best wishes with that HMack
for the real OG's, guerilla bars 7 will always be in the top 3!
1:06:00 That is so dope. Just through casual conversation, we get to realize those brief interactions are even more tight, and have even more lightning fast observational/crown participation mental gymnastics. 😍
That's the thing man. Go out and try it and you'll see how fuxking impressive he is. Even just trying to rap for 30 seconds completely off top is so so challenging without training
God saved my life Yeshua is God.I pray all come to true repentance 🙏 Yeshua is returning. Demons tremble by any name of Jesus. Know what it means to repent & be baptized.✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝
Thanks so much to Harry and the interviewer for being so generous and articulate in expounding upon freestyle process in his inimitable way. What a gift and treasure. The narrative summary rap at the end is beautifully brilliant and frames the Flow State so well.
Love the macro meditation analogy.. its easy to get ditracted from ur initial plan but like meditating and returning to ur breath, return to ur plan. Love it
Thanks, Harry. You've reminded me to stay consistent with your Macro Meditation concept.
Good message. We need this. Thank you.
Thanks for posting this rn man. This topic has been on my mind and you got me locked in early this morning. 🤝🏼🙏🏼
Keep on being one of the few that's keeping it real!
At last, Harry’s podcast 🔥❤️🔥
🙏🏼❤️🔥🙏🏼Much love HM!
The goat 💪🏼
❤ THANK U HARRY Superb topic ❤ AC
This is the perfect day of my life to hear this. I've loved your music for a long time, but the whole first part of this podcast about getting back on track was music to my ears.
I'm focusing on being better and this isbwhat i needed to hear. Thank you.
Harry Mack watching u since 5 years
Let's gooooo 🎉
At 72 not sure if mac's for Me, but he Spits like fire, Its Absurd Every Word so Clear and what i see is Positivity, Subscribed.
It’s ageless what Harry Mack creates it’s appreciation of an art form
Loving the podcast, Harry! Speaking of collabs, I’d love to see what you and Pomplamoose create together.
Sick intro 🔥
Your the man Harry... Thnx Ninja Love from Thailand...Lets wreck the streets over here together. Cheers
The 🐐♑
The GOAT
Back to Back to Back HM... 💯 🔥
Appreciate you Harry!
The beginning of this episode really helped bring me into focus as well. Thank you my man
Your awesome Harry Mack. I’m a new fan ❤️❤️❤️👵🏼 Gmaw
algo juice 'coz this is one of my new favorite podcasts!!
hey man youre so crazy fucking talented. i found you through UA-cam shorts and i really appreciate your art and the joy youre able to bring people.
also congrats on keeting Kendrick. him telling you that you inspired him was so sweet and made me tear up.
Love this mentality and generosity. This contributes to my growth roadmap ❤
I appreciate what you are saying, this is an answer to an internal question I been battling with and just by your excitement, I can tell it’s more worth it to be apart of every single aspect of your creation to really describe what your soul is already trying to express
This is very inspirational Harry. Thanks. Love the pod!
Dude this is an amazing podcast
“Oh shit, lion, let’s dip”🤣
❤❤❤
Very interesting and inspirational conversation, followed by a crazy freestyle to top it off with a bow.
Thanks heaps for sharing this man 🙏 this is so relatable to many facets of life and all the choices we may fail to even realise we're making that take us off course.
Man you hit on some great points! I read that moderately appealing goals are the ones you have to really learn how to say no to or at least ignore until the right time because they turn into a time suck and like you said, it’s usually a positive thing so it’s hard to recognize, but really it’s distracting you from your true goals/passions. Good stuff and of course dope freestyle at the end! 🔥👏❤️
You're so nice man. In every sense of the word
At 1:13:54 I strongly believe he could easily go that crazy with speed for nearly as long as he wants. This man has literally no fillers anymore
1:16:23 Smoove
God saved my life Yeshua is God.I pray all come to true repentance 🙏 Yeshua is returning. Demons tremble by any name of Jesus. Know what it means to repent & be baptized.✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️✝
❤❤❤❤❤
U are best teacher i ever had. And it's free😑🙏💜
This really helped me to step back and become more self aware
Legend ❤️🙌🏾
🙋here
WE LOVE YOU HARRY!!!
Harry gave the perfect answer, change nothing, fear the wing of the butterfly. Love to listen to the podcast. ❤
Creator. Needed this. Thanks.
GB7 is when I started watching you.
Rappers in the cypher ring all shudder cuz they’re wary,
They see the GOAT unfurling words and things are lookin’ Harry.
Mack’s style’s free with positive vibes tossed with venomous bars,
His verbal fire ignites our souls like supernova stars.
Look out below! He’s droppin’ bombs and scorching all the Earth!
The rap landscape’s left charred but Harry’s helming its new birth.
Eviscerating vernacular beasts with epic verbal range,
The world can’t move, or flow, or groove sans Energy Exchange.
Whether it’s Guerilla schemes or blazing through Omegle,
This rhyme doctor lays iron tracks while soaring like an eagle.
Transcending wordplay, lightyear speed, a gift to all who listen,
When Mack attacks just watch your back cuz Harry’s ‘bout to glisten.
Even when he talks, it feels like he is rapping. All I heard was Pak Pak Pak Pak. Awesome 🎉
Harry please read the War of Art! It's really insightful and motivating, and calls out this problem of being distracted by good/persuasive alternatives, not just bad habits and procrastination
I wonder what Harry's thoughts on big band and jazz music of the 30s and 40s
Hope Rick Glassman doesn't run through the wall like he's the Kool aide man just to adjust mic height and camera angles 🤣
❤
Now, Harry saying "wait til the drums come in" has a whole different meaning ^^
Pls do a freestyle submissions only episode♡☆♡☆♡
Can't wait to see you at Lowlands 2024 in the NL!!
Your freestyles have always sounded written but this first freestyle here for me is the most legitimately fluid, written-sounding freestyle I think there's been yet. There's no filler! Well maybe one single bar 1:13:16 haha ...But my dilemma is, now that you've released so many written songs, I find myself second guessing if this particular one was actually written now! It's too damn perfect. I don't care actually, it is that good. Plus I know full well what you're capable of and that this is, of course, absolutely no doubt improvised genius. Again. But I couldn't help but articulate that nagging thought. When you're in this zone, in this form, it is literally indistinguishable from your written material.
very interesting take: for me, im a analytical and conceptual person so the way it makes sense for me is there is no just "positive" or "negative". in every stage of your life there is the thing that lets you make the most progress and you should strive to do that. lets say thats 100% of your potential. the "obvious negative things" are not even negative. they are just a lower level of positive, lets say 2%. you are always evovling and learning. theres no around that. life serves you with endless opportunities and you decide how much of your potential you want to realise.
but at the end of the day: its not that deep. it is what it is
love ya brother :) thanks for everyrthin!
It’s not on spotify for some reason.. 🤔
Bro the J Cole story is crazy
🔥🔥🔥🔥🔥
1:01:02🔥
❤️🔥🔥
The G.O.A.T.
would love to see more footage of harry on the drums. is there any old stuff recorded at bars?
What's up harry mack love from michigan❤
you started giving away the game around 56 minutes in.. that's crazy bro
🔥🔥🔥🔥👽
Who needs TED Talk when you have FS w/HM?
oh... whats to come... 🔥
H mack is always inspiring. Been following him on UA-cam for the last 6 years and never a bad attitude. Much love from your boy Scoot from Philly 😎
❤️🔥
👏👏👏
this is the answer i was hoping for when i ask, "how do i get more H Mack"
Hey Harry, is your song “Iconoclast” influenced from Conway’s verse on “Saltwater” from the Black Thought and Danger Mouse project?
Let's GO
Yooo, gvg
I agree with your first point to a certain extent, BUT you do also need to have some sort of process to evaluate the effectiveness of your plan in relation to your goal. If something really isn’t working, it’s better to alter your plan than to delusional stick to a plan that clearly isn’t the best way to achieve your goal. Regardless if it was made “non-negotiable” to yourself.
very true, easily the greatest human strength isn't tenacity, but adaptability