Keto Egg Fast Ice Cream using the Ninja Creami | 2.2 Total Carbs per Pint 4 Ingredients
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- Опубліковано 1 жов 2024
- Keto Egg Fast Ice Cream with only 4 ingredients in the Ninja Creami. And it is creamy and delicious! A perfect way to help get you through the Egg Fast!
If you don't use all the ice cream, flatten the top of your ice cream and put back in the freezer. When you want to eat it, use 1 cycle Lite Ice cream and 1 Respin.
Printable recipe card for this ice cream: ketogenicwoman...
For the Egg Fast: The whole pint is 4 eggs, 4 fats,2 sweetener
Carbs 2.2 Total
My Jan 1 Video(Plan for return to weight loss mode): • Happy New Year! Jan 20...
My Egg Fast Meal Prep Video: • 5 Day Egg Fast Meal Pr...
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**Keto Egg Fast Recipes: ketogenicwoman...
**My Keto Egg Fast Playlist: • Keto Egg Fast Pizza Re...
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Original Music and Video Production by Terri Breeze
Thankyou for watching!
This!!! This is the recipe I’ve been waiting for!! And now I’m off to order my creami as my retirement gift to self. I look forward to becoming tired of ice cream 🤣
Hope you enjoy!
That might not happen; who can get tired of Ninja Creami Ice-cream, especially with all the great Keto-Carnivore recipes from Ketogenic Woman
Did you get one? How do you like it?
I really didn't think you could make ice cream like store bought with just butter and eggs (esp when organic heavy cream is $5/pint) but this is AMAZING!!! Thank you! PS I added 2 tbs of collagen and it thickened it up just like the ice cream you buy at the store.
So glad you like it! This one is my favorite!
Yes, sir, ice cream is ultra creamy with the most amazing mouth feel from just butter and eggs! A real gastronomic miracle if you ask me!🥚🧈
In Canada, 🇨🇦hard to find Grass fed Organic 🥛cream is a whopping 💵THIRTEEN DOLLARS AND FIFTY CENTS 💵a litre/quart! It is not homoginized and so the cream floats to the top! 🍦🍦🍦
Gladys🇨🇦
I feel so grateful. New Zealand cream is amazing and even double cream. All grass fed too. I usually just make Mason jar ice cream.
Thanks for sharing a different recipe for the cream I! I’ve only done keto chow and equip shakes but one thing I discovered by accident is I added a scoop of collagen and it made it more creamier and one less respin .
That is good to know!
Adding a tablespoon of liquid (almond milk- water -) after the very first spin takes all of the powdery away. 👍❤️👵🏻
Great tip! I can hardly wait to try that!
Are you sure you really have a full time job? Because you work so hard for us!!! Many thanks
I'm afraid so! The only 'kids' still at home are Pippi and Teddi and I've had no social life for 2 years so I have spare time! And you're welcome, I love doing this!
This is amazing, I just add a scoop and a half of protein powder and 1 tsp of monkfruit and 1/2 tsp vanilla extract and water to the fill line.
Thank you for listing actual (not net) carbs! So many people list net, and that doesn’t help me. Going to try this soon.
Thank you so much..I just made the ice cream …it was fantastic…thought it might be eggy couldn’t have been more wrong…thank you so much for your hard work and sharing your tasty recipes ❤
I made this ice cream a few days ago. I used Butter Pecan Sugar-free Syrup. I can say that it tasted like the regular high carb sugared ice cream I used to get at the ice cream store, if not better. I believe it is the best ice cream I have had in my life. I will make it again.
Wonderful! I love the sound of that flavor!!
What brand did you use?
Gotta watch those sugar free syrups - I know Torani uses a sweetener that isn't sugar but still is not good for you at all!!! Not sure about other brands, but I would research the sweetener your brand uses. It's too bad, because they really seem to have awesome flavors, but the commercial non-sugar sweeteners are often no better than the sugars, just different. :(
I'm not willing to buy the machine on top of everything I use already. I'll just use my mixer or blender but I'm looking forward to trying this recipe.
Does it work using Just a blender? Curious. I am missing ice cream something fierce.
awesome, hope you find a way to enjoy it!
Please Tell If it worked
Definitely have to try it this way.
Has anyone here tried making the butter/egg ice cream with browned butter? Or would it even be possible to caramelise the butter with allulose?
I don't want to use any "artificial" flavours but just work with pure vanilla, cacao and coffee, and since caramel is made from butter, I wonder if browned butter would already make the ice cream taste a bit like caramel.
And has anyone tried using ghee instead of butter?
I haven't tried it, but you don't need sweetener to make browned butter. You cook the butter until the white solids at the bottom turn golden brown. HTH 😊
Did you try it? I think it would work very well! I plan to try it...thanks for the suggestion.
@@kannstewy Yes, I make caramel sauce all the time with butter, allulose and raw heavy cream. I usually put it in my coffee but can also use it as a topping for my ice cream.
In my ice cream, I usually use allulose and butter as a base, sometimes as caramel, sometimes not. My newest creation is caramel macchiato (coffee) ice cream.
For the ice cream I take 60g butter and 60-70g allulose. I simmer it until really dark brown, otherwise the flavour is too mild, especially when I add coffee. I then add a bit of cream and 3 egg yolks (leftovers from making carnivore bread) and usually 2 whole eggs, but starting with mixing the yolks with the caramel. Then I add more cream (about 1,5 dl in total) and the egg whites. Once it's cooled down, I add the coffee (2-3 tsp of instant coffee dissolved in some hot water).
For the caramel sauce I melt 250 g allulose with 125 g butter and let it simmer until dark brown, then I pour in 250 ml raw heavy cream to cool it down and stop the caramelising process.
I keep the caramel in two 250ml glass jars which I can take to work.
@@ruthbucherer thanks so much for taking the time to share! Very kind of you! ❤
I look forward to trying it out!
@@kannstewy You're welcome!
Thank you so much!!!! This ice cream was absolutely amazing! On a whim I tried the egg fast after binging your egg fast playlist. You have so many amazing recipes that I am not bored! Im on day3 and going strong. And not hungry! I feel like im “cheating” with this ice cream. It is so good! So grateful for your content and look forward to your new videos!
That is wonderful to hear! The egg fast really does kill an appetite!
YUM!! I should have said (last comment came out wrong!)- no one's hungry here because your egg fast recipes offer such a variety. Usually one of us grumble there's nothing to eat! But no so with so many yummy egg fast recipes from you! And I love how satisfying and versatile eggs can be! Thank You for all your hard work!! God Bless from MN
Thank you so much! I appreciate all your support! 💗
I made this yesterday, it was fabulous! The only difference I used was heavy cream instead of water. I use salted caramel mocha and add a quarter teaspoon of salt to keep it softer. Thank you ❤❤❤
What part of the recipe did you use heavy cream? Was it at the end to fill it up to the line on the container?
@@travelinggirl6681 I used it instead of water. I have a 16oz ninja blender cup that I use, I put the 4 eggs, the 4 tlbs of butter, the 1/4c. sweetener, the salt, then fill to the 12 oz. mark with heavy cream, then blend for 10-20 seconds. It will be about 16 ounces after blending. After that just pour into the creami cup then freeze. Hope this helps ☺️
@@miasgirls3778 Yes, it does, thank you so much!
I just made this, eating it right now. CRAZY good, I can't believe this isn't sugary store bought. I'm definitely going to make this a staple in my house. Thank you!!!
What did you use to sweeten it?
This is CRAZY Good! I made up this recipe for my NEW Ninja Creami as well as some other recipes. This was the LAST one I tried. Maybe the raw eggs had me concerned, but this tastes better than the real thing! I will be trying some of your other recipes too! THank you SO MuCH for sharing.
Glad you enjoyed!
It looks marvelous. But idk. Raw egg ice cream doesn’t sit well with me. But I’ll probably try it. Wonderful demo!
It's not in everybody's comfort zone!
Wondering if you could try heating/cooking the eggs over a double boiler and then allowing them to cool down before you add them to the mixture? Just my two cents, not sure whether it makes sense to the originator of the recipe. That is what I will do if I tried this recipe.
My thoughts exactly, though all eggs sold in the UK have been pasteurised.
Thank you so much for posting this! I was at a loss for a recipe for keto ice cream that didn’t contain keto chow or a pudding mix that isn’t quite as keto friendly as people seem to think it is.
Pretty girl
Very interesting. I think this also could be used for the BBBE, since it is primarily eggs and butter. Thank you
yeah but I don't there is sweetener on BBBE. But if you're not a purist, then yes!
Hi Anita, I’ve been watching you for a while but hadn’t tried your egg fast ice cream. It is the best! I love coconut so that’s what I made. I did the spin 3 times but really only needed 2. It was so good and beautiful! The texture is the best. Thank you for your channel. I’ve been ketovore since January 2019, lost 60lbs, no prescription meds, and lots of thrifted beautiful clothes. Making the butter mayo today.
Oooo coconut, that sounds so nice! Congrats on your success!
I am going to give this a try. I have been using Keto Chow but if this works for me (taste wise), it is so much cheaper.
Hi Anita! I just got a Creami and I’m waiting on my keto chow that I ordered. I wanted to try this recipe. I’m not sure if I need to be concerned about raw eggs but 🤷♀️ I did do one change. I used pineapple skinny girl syrup and a little orange extract and then when it came to topping it off I decided to use unsweetened organic coconut milk to make it kind of like a piña colada. I haven’t tried it yet but will be today!!! I will let you know how it turned out! Thank you so much for all you do!!
You are like my best friend🎉❤❤. The variety you provide to this way of eating is super amazing. Thank you so much KW.
My pleasure 😊
OMG!! You've done it again!! I started the egg fast on tues and your recipes are making it so easy and not so boring. Going to try the noodles when my stuff gets here next week. Thank you for all your videos!
Hope you enjoy!
Well I finally broke down and bought the creamy. I’m looking forward to trying it!
Would love to try this, but I just can’t make myself eat 4 raw eggs.
Anita, thank you I’ve been looking forward to this recipe! Can I temper the eggs? Afraid of raw eggs. Also do u see Steve at serious keto? He adds tara root powder and gets the creamiest ice cream with only 1 re-spin. Mine is in the mail.
I'm sure you can! I do watch Steve and am aware of the tara powder but cannot locate any in Canada yet.
Also forgot to ask? Do you think the boiled egg blended in liquid would work as well? Like Maria’s egg pudding recipe? TIA
@@KetogenicWoman Food grade tara gum is not approved for sale in Canada. I am hoping to order some from the U.S. at some point but it sells out so fast.
@@KetogenicWoman Hello, Tara and Tapioca are the same thing. O! but get the powdered Tapioca ... lol
I like to make this ice cream when I want something sweet but zero carb, so easy and really delicious😋
I totally agree!
Thanks Anitia, Watching your older videos I just got my Ninja Creami. I'm coming up on five years on weight loss! Still down 110 pounds! I wouldn't mind doing another interview!
Can the eggs be tempered? Not a fan of raw eggs.
I'm sure you could!
I made it, and I did a little experiment. I was wondering what would happen if you only freeze it for 15 hours? It's the only time I didn't freeze for 24 hours, but it came out perfect!
Good to know! Thanks!
Wow! This is the best ice cream I've ever eaten, and I've eaten a lot of ice cream in my 47 years. I made the base recipe using Allulose and a few drops of stevia glycerite and a little vanilla bean paste. It basically tastes like frozen creme brulee, incredibly delicious 😋 and super silky texture!! I have some other flavor extracts and am excited to try that next.
So glad you like it!
Oh my word! This is really good!
Thank you!
Thanks so much for this Anita! If you ever make a PSMF ice cream, (Maybe from the PSMG egg pudding recipe? Would love to see if you can make icecream out of the pudding mixture? Thanks so very much!
Great idea! I will try that after I move! I have now packed away my Ninja, that was a sad moment.
I've done this many times with Maria's PSMF Chocolate pudding recipe. It works great!😋
Had this for desert and it is delicious!
Hi Again Anita! Just so you know that piña colada egg fast ice cream turned out fantastic!!! I will be making several different varieties of this in the future! Keep posting all of your videos are awesome!!!
Wonderful!
Wow! New sub here! I recently made Deep Fried Ice Cream on my page too and your dish looks amazing! Hope to stay connected! 😀
Whoa, deep fried ice cream, that is next level!
Absolutely delicious, made it this weekend... with water, no sugar. I added some berry flavor drops and it was absolutely delicious!!!! Thank you so much for the recipe...😃
Sounds great!
@@KetogenicWoman it's the best and I didn't eat the whole thing in one sitting... 😋
I just found your channel & really enjoying it. Are you doing bbbe for boost in weight loss & if so, how are your results? Thank you too for ask of your wonderful looking recipes & your reviews.
I do BBBE from time to time but right now I'm doing clean Ketovore! If you watch some of my current videos you can see what that looks like. Last month I lost 5.5 pounds, this month 3.5. Yup I'm a slow loser!
Hello Anita this recipe is the best ice cream by far for the Ninja Creamy. My family thank you.
My pleasure 😊 I actually JUST unpacked my Ninja today from moving and will be making ice cream soon!
ahhh Thank you for this! Keto Chow can really add up $$$ and was looking for an alternative. Just bought our Creami and can't wait to try this 🧡
You are so welcome!
Does your ebook have 2022 egg fast recipes? I'm not an egg fan but what you had looked good.
I will be updating the ebook to include a couple of new recipes and ideas but you can also look at my website. I've put some on there too.
I'm gonna buy the Creami just as soon as I get the money! I've been planning to, anyway, but you just put me over the top!! 😋 😋 😋 And, I will do the egg fast when I can!! 🥚 Right now, we're all battling the big C-O over here!! Or, as Wendy calls it the "zombie apocalypse virus"!! 🤒
Love ya, hon ❤💙💜
Hope you get better soon!
oh dear you also... sending virus squashing angels to assist.
@@hrhneenerita thank you! ❤ It's just about got everyone in our household (12 of us)!
@@lisamr40 thank you so much! ❤
Please take care and get lots of rest!
I make this often in a ice cream freezer. Before it gets stiff, I put mixture in silicone popcicle molds.
That will be nice in the summer!
Never heard of the Creami before watching this.........mine arrived yesterday! Thanks Anita
Hope you like it!
Can you use whipping cream instead of butter?
For the recipe yes! For following the egg fast, cream is not allowed but you get to decide in the end anyways!
Good idea! Tho I'll pasteurize the egg whites to neutralize the avidin. Some studies found that this can contribute to hairloss and I've already have enough issues with that.
oh wow, didn't know that!
Waiting for my Creami, look forward to try you recipes. Thank you😊
*A fun and tasty addition to my keto dessert options.*
I just add liquid on top b4 my first spin. Seldom do a respin.
Great tip! Someone else mentioned that as well and I'll try it next time!
Well I think I need to buy ninja ice cream maker.
microwave no no
Thank you
God bless you ❤
Edit: Never mind the question about saving the video. I clicked off of it and then back on and there it was. Might be the macular degeneration or a UA-cam blip. But, nevermind.
Hi. I'm quite glad to have found your channel, as I am starting keto again after a couple of years off. I've just heard about the Ninja Creami today and was eager to see your egg fast recipe. I wanted to save the recipe, but I cannot see the save function (I have low vision so may just be missing it). Have you restricted the save feature on your channel? Thanks, I'm looking forward to watching many more of your videos.
I also have a printable recipe card here if that helps: ketogenicwoman.com/keto-egg-fast-ice-cream/
And thank you for watching!
Picked up my Ninja Creami at Costco yesterday $199 Calgary AB incl 4 pints with lids.. available online.
Loving my Ninja Creami...so glad I saw it on your feed.
I have no idea how this could possibly work with just raw eggs....but I will be trying this.
It's not just raw eggs, the butter is an important component.
@@KetogenicWoman- my husband refuses to use raw eggs too, claiming salmonella poisoning possibility
@@vitamin7806 You can also boil or scramble the eggs first and then do everything else the same. I did that in a couple of my videos.
You could sous vide the eggs to pasteurize them without fully cooking them
Made it today 😊 it is so delicious 😋 thank you for the recipe.
Glad you liked it
Interesting, I love ice cream, I have a regular ice cream maker so I can make a bigger batch.
Sounds great! A bigger batch of ice cream is always welcome!
The raw eggs in this are freaking me out. I have had salmonella poisoning before. Not fun.
You can make pretty much this same recipe with boiled eggs or scrambled eggs instead of raw! ua-cam.com/video/x7v6tVp-2hA/v-deo.html
I've tried 4 different keto, carnivore recipes so far with my creami. They all turn out powdery and I have respun the 3-4 times and it does nothing. I'll try this one and see if it works.
ok hope it works out, I do 1 respin usually. The only time I didn't have to do a respin is when I made this with glycine instead of sweetener. I'll have to try that again next time I make ice cream.
so you are eating raw eggs with keto sugar and butter? hmmmmm. in my mind, that wouldn't taste good but you and others say yum!
yup, your mind will be blown!
Wow!!! This was amazing! I made mine with sugar free caramel syrup. Thanks for the great recipe! I love my ninja creamii. I added 1/4 teaspoon of Xanthum gum as a thickener. Taste and texture of real ice cream!!! Loved it!
Glad you liked it! I've done with 1/4 tsp guar gum. Also 1 scoop collagen seems to add a nice texture as well!
I reduced the xanthan gum to 1/8
What is the total volume of ice cream? I don’t have a ninja so don’t know how much cream I need to add.
The creami model that I have makes 1 pint (16 fluid oz).
Hubby asked what I wanted for Valentines and told him this machine to sneak protein for my growing boy. Received machine yesterday. I was looking for ice cream recipes with no milk, but with protein. I tried a concoction of non whey protein powder with frozen fruit and was good like a sorbet, but I wanted a vanilla cream custard with no milk of any kind and I didn't think it was possible, but this is it. Eggs are pricey, but I know my son will eat this. New subsciber
That is awesome! And Welcome!
It must be whole eggs ?.
As far as I know, egg whites are very hard to digest and I would prefer not to use them.
You can use egg yolks if you like! This is an egg fast recipe and egg fasters use the whole egg. It will work either way.
Could this be made with the frozen tub ice cream maker?
I'm gonna try it in my cuisanart icecream maker
Instead of adding the water like she did I'll add cream
I think it's worth a shot! I don't have an ice cream maker or I would have tried it in there as well!
Does it have an egg taste please? Any other keto ice cream recipes using ingredients available in the UK please? Thanks
It doesn't taste like eggs. I live in Canada so I am not sure what ingredients you are not able to get. Maybe let me know what ingredient you are struggling with and I can suggest a substitute!
I cannot wait to make this! I got my Ninja for my birthday 😉❤️
Oh how nice! Happy Birthday!
Have you tried substituting bacon fat for the butter? Or have you added bacon to any of your creami ?
Yes and yes! I made bacon ice cream once, I'll have to do a video once I get it a better consistency!
stupid question...does it taste eggy like some chafes?
It does not taste eggy to me at all!
Did it come out creamy after processing the re-frozen left overs again? With Keto Chow I have to run 2-3 times on light both the first time through and then after re-frozen. The remix did not do much. One time I got little round circles, like those dip dots they use to sell. Still tasted good. Can't be afraid to run it through a whole cycle on light over and over until you get what you want.
Yes, I did a spin on Lite and then a respin and it was pretty close to the first batch so it worked pretty good!
It looks good, but I just don’t know if I can get past the raw eggs.
Here is basically the same recipe except that I used boiled eggs instead of raw! ua-cam.com/video/x7v6tVp-2hA/v-deo.html
Is the full recipe written out somewhere? I have just got my Creami and want to try this recipe first!
Sorry, not yet! But it is basically blend 4 eggs plus 4 tbsp melted butter and sweetener and flavors of choice in a blender or mixer. Put in the creami pint and then top with water to the line. Freeze 24 hrs, Mix on LITE, then respin if necessary. I will get it on a printable recipe card, I definitely meant to do that!
Thanks sweetie for the higher fat recipe good on high fat days for carnivore too …..Bless you for all you do …and God Bless you and your’s 🙌🙏🙌💜💜💜
Thank you so much! 💗
Can use just flavoring, like banana or strawberry etc
Yes for sure!
do you have to have a Ninja to make this? I have a regular electric ice cream maker.. thanks
I think it's worth a shot! I don't have an ice cream maker or I would have tried it in there as well!
One love to try this, but I just can’t do 4 raw eggs.
I will be experimenting with cooked eggs so stay tuned!
I adore my Creami too Anita though it definitely is loud and has my cat hide under the kitchen table when it’s running. You have inspired me to start an egg fast, thank you.
I love it! Teddi barks at the intruder usually!
It’s loud for two minutes and then you’re in heaven as you enjoy your delicious ice cream! Worth it, IMO!
Can you add keto chow as flavor to the egg mixture
Yes, absolutely!
Any flavoring that is not Stevia..
You can use flavor extracts plus your own favorite sweetener. Whatever works for you!
Thank you. Could not figure out why no one mention extracts.. Thought maybe something was negative in them. I have asked this question repeatedly and never got an answer. THANK YOU FOR HEARING ME!
I notice you didn't add any gums or collagen to this video. So does that mean it's not really necessary? BTW, I love, love, love your site, watch most if not all of your videos. So, refreshing to see a Canadian you tube person. YEAH
It is definitely not necessary in my opinion! Although I do think adding collagen does give better a better texture, I have started using a scoop of collagen in mine.
@@KetogenicWoman I just made some ice cream and put a scoop of collagen in instead of guar gum, then I read your reply. I'm also going to add some organic cherries. Thanks you for responding to me. You're such a nice person I wish we lived closer as I'd like to have you for a friend. I live in Windsor, Ontario.
@@rbbutcher8436 I love meeting other Canadians! Thanks so much for watching and commenting!
My Creami is supposed to be delivered today. I have 2 containers ready to go in the freezer (fortunately Amazon delivered those a few days ago. It’s a hot day so it’ll be perfect!
oh wow, that was good thinking to have some pints ready to go! Love it!
What if you don't have a Creami?
It works in a regular churn type ice cream maker also!
Amazing! I love your recipes X
Thanks so much!
I add 1/2 n 1/2 to respin to get creami sometimes
Thanks for the tip!
Oh I always do that it works like a charm!! Usually after the 1st re spin!
😋😋😋😋😋😋😋😋💜💜💜💜💜💜💜💜💜💜
Came back to watch again thank you 😊
So your eating frozen raw eggs? Is that safe?
I've been eating raw eggs for years in various things and never gave it a second thought. But do what makes you comfortable!
Can I make this in my ice cream maker if I freeze the egg/butter mixture first?
If you have a churn type ice cream maker you can make this but you freeze the churn bowl, not the ice cream mixture. Just pour it in and let it churn!
@@KetogenicWoman Thank you so much for responding !
Would this work in a bullet?
I think you need some sort of ice cream maker. I've never successfully made ice cream in any sort of blender. But it could just be that I don't know the method!
Those look nomlicious Antia, you mentioned using glycine, will this be in your upcoming protein-sparing ice cream video?
I used it in my last ice cream video here, but sure it can be used in place of sweetener in any recipe! ua-cam.com/video/MOXX73sS8NU/v-deo.html
@@KetogenicWoman So many thanks Anita, you are very kind. xxx
Do you worry about salmonilla from the raw eggs?
I don't! The eggs from the stores here are all pastuerized. But I did make this same recipe using boiled eggs: ua-cam.com/video/x7v6tVp-2hA/v-deo.html
@KetogenicWoman
Thank you, I will try that recipe as well. I did make the first one and it was amazing. My family could not believe how delicious it was. Thanks so much!!
I love using my Creami!
Me too!
I’m confused , we’re using raw eggs? Is it ok to use?
I've used raw eggs all my life and still here to talk about so clearly I am comfortable with the idea. But if you are not I have made ice cream with boiled eggs and scrambled eggs and it works just as well!
@@KetogenicWoman yes I saw where you clarified this. I’m comfortable using the raw egg and I’m going to make this over the week. Thank you!
Can you just use a ice cream maker or electric machine??
Yes! I have rested this with a churn type electric ice cream maker and it was excellent!
@@KetogenicWoman ok GREAT thanks FOR sharing
💜🤩🥰😘
Ninja creami was on my Christmas list, but...
They are hard to find and can be pricey! Keep an eye on walmart, they had a good sale and probably will again!
@@KetogenicWoman yeah, I'm cheap, waiting for the price to drop a little, but I am dying to try your egg fast ice cream recipe.
❤😊💗
where's the cream?
not used (or needed) in this recipe.
The eggs are raw and not pasteurized?
I dobuy pastuerized eggs but yes they are raw. Please do what makes you feel comfortable.
I’m look forward to making this thank you
I hope you enjoy, thanks for watching!