Meditate (432Hz) to Discover Higher Personal Power & Confidence | Pure Flute Healing | Yoga Study

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The solar plexus governs your confidence, your personal power and all matters of growth, so when you are truly activated in the solar plexus, you release any worry about what people think of you, and you are able to focus on growth.
The Solar Plexus Chakra can be activated if you perform the Hakini Mudra in the meditation pose. For doing this mudra, bring your hands to the height of your solar plexus (i.e., your naval) with palms facing each other. Now while leaving space in between both palms, touch the fingertips of both hands together. Meditate until the end of the video and repeat if required. The key to your growth is - persistent daily meditation on this music.
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