Hey arsh ...as a lecturer in cfa and a physiotherapist too ...There has been a lot of transformation in your body, or these changes have been done in a very healthy way.. I know how much efforts and time it takes .. and yes diet plays 70-80% role in weight loss, weight gain, and in muscle building also...keep it up 👍
Hats off to your dedication, tabiyat kharab hai phir bhi diet follow kar rahe ho or vlogs bhi aa rahe hai🥹🧿Keep shining and please take care , get well soon❤️
I was feeling so demotivated today but after watching this vlog I feel so motivated and I am really thankful for you! Thank you so much for everything!❤️🥹
We could see changes within 2 weeks, the guy who commented surely didn't watch even a single video of 75 days hard😗 The way arsh replied to the negative comments😂❤️🔥🤌
Hey arsh ...as a lecturer in cfa and a physiotherapist too ...There has been a lot of transformation in your body, or these changes have been done in a very healthy way.. I know how much efforts and time it takes .. and yes diet plays 70-80% role in weight loss, weight gain, and in muscle building also...keep it up 👍
You are such an inspiration brother. Keep up the good work.
Hats off to your dedication, tabiyat kharab hai phir bhi diet follow kar rahe ho or vlogs bhi aa rahe hai🥹🧿Keep shining and please take care , get well soon❤️
"I think nahi dikhana chaahiye" best tha🤣🤣
Take Care,Take Rest 🥺🥰.
Jldi jldi theek ho jaye 🧿aur un sab logo prr bilkul dhyan mat do,always with you ❤️❤️
I was feeling so demotivated today but after watching this vlog I feel so motivated and I am really thankful for you! Thank you so much for everything!❤️🥹
Ending toh best 😂
Mausam ki vajah se hi ho Raha hai..dhyaan rakho apna ❤️🥺
Get well soon arshfam 👍
Take care arsh bhaiya ❤️🥹
Besst vlogssss
Bhaii inspiration huuu appp❤❤❤❤
Aap bht ache ho arsh ...
Wowieeee❤❤❤
We could see changes within 2 weeks, the guy who commented surely didn't watch even a single video of 75 days hard😗
The way arsh replied to the negative comments😂❤️🔥🤌
Hellloo arsh bhaiya ❤
visit hospital and check for covid agar health sahi naa ho to
❤❤❤❤❤
aashna se aapki bhi fight hui h kya
Happiest birthday anushka wish karooo😭😭
Jaldi theek hojaooo😭🤌