Do Compression Socks Improve Athletic Performance?

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  • @FootDoctorZach
    @FootDoctorZach  Рік тому +1

    Grab a pair: geni.us/bombas
    Use code: FOOTDOCTOR20 for 20% off

  • @wutdadilyo
    @wutdadilyo Рік тому +7

    I literally was having this conversation with coworkers at my work. I just started wearing 20-30mm Hg compression socks at work for the past 3 weeks now and my legs don't feel as sore as they used to without them. I'm on my feet constantly at work being a healthcare worker and these help tremendously. Thank you Dr. Zach for making this video. Ill try using compression socks next time I go play some basketball as well.

  • @enzo9131
    @enzo9131 Рік тому +5

    I think these would feel really good while wearing the Kawhi 1’s honestly

    • @FootDoctorZach
      @FootDoctorZach  Рік тому +1

      Yeah I can see that- any shoe that need some more padding in the back

  • @Daniel_Batal
    @Daniel_Batal Рік тому +3

    You got recommended to me so I’m watching. ❤

    • @FootDoctorZach
      @FootDoctorZach  Рік тому

      That’s the magic of the sock education series 🧦🧪

  • @Drexmarksthespot
    @Drexmarksthespot Рік тому +1

    Hey Doc, could you next do a comparison on compression leggings and regular ones? 🙏🏼
    Been trying to understand the difference between the two for an average/basic runner like i am

  • @yeet76231
    @yeet76231 Рік тому +2

    I don't think compression socks make you run faster, but it feels like I'm able to run full speed even when I have sore muscles. Like it keeps me going at my best

  • @LordVlad2321
    @LordVlad2321 Рік тому

    Cannot wait for the review of the AG 3 from 361 degrees 🔥💯

  • @matthewdouglas2373
    @matthewdouglas2373 Рік тому +7

    Lol, “Today we’re going to see if evidence supports the efficacy of product X. This content is brought to you by a company who sells product X.”
    🚩

    • @jobhuisman6350
      @jobhuisman6350 Рік тому

      How are you the only one that commented this

  • @elijahmodnar1
    @elijahmodnar1 Рік тому

    as it mainly attenuates side2side oscillation of the calf muscles then yea ;)

  • @sopek1427
    @sopek1427 Рік тому

    Hope to see an adidas adios pro 3 or prime x review

  • @sawyerdalawyer2254
    @sawyerdalawyer2254 Рік тому

    Do a review on the new MB2 that came out today

  • @JojoMorales-g6r
    @JojoMorales-g6r 7 місяців тому

    kichoge uses them.

  • @TrumpforPresident24
    @TrumpforPresident24 Рік тому

    Have you done any review of Roger Federer Nike shoes, the shoes that have RF logo on them.

  • @deerock3350
    @deerock3350 Рік тому +1

    Hey Doc, are copper infused socks a gimmick?

    • @FootDoctorZach
      @FootDoctorZach  Рік тому +4

      They’ll help with odor but that’s about it

    • @deerock3350
      @deerock3350 Рік тому

      @@FootDoctorZach that’s what I thought, thanks!

  • @David-1216
    @David-1216 Рік тому

    What kind of socks allow your toes to splay out more?

    • @FootDoctorZach
      @FootDoctorZach  Рік тому

      Toe socks- if a sock allowed that they would bunch too much

  • @JESXYOOJ
    @JESXYOOJ Рік тому

    What is your opinion on the LASSO compression socks? Have you tried them?

    • @FootDoctorZach
      @FootDoctorZach  Рік тому

      Yup, they're fine- i have the crews - i dont recall how well they breathe though so I couldnt say for sure

  • @JasonDickey33
    @JasonDickey33 Рік тому

    Does this increase in blood flow also help with tendonitis?

    • @FootDoctorZach
      @FootDoctorZach  Рік тому

      Not really - any benefits for that would be in the form of strictly compressing the tendon- milking inflammatory fluid , supporting peritendinous structures- same thing a compression sleeve would do

  • @cointzu2033
    @cointzu2033 Рік тому

    Hi Doc
    What's your opinion on 2XU compression line?

  • @as-Sabr739
    @as-Sabr739 Рік тому

    Can we get plain colors?

  • @mhaiqalalihsan1531
    @mhaiqalalihsan1531 Рік тому

    do puma rise nitro doc pleasee

  • @OwenAS18
    @OwenAS18 Рік тому

    The Sock Doctor