Flow State Music [8D AUDIO] Binaural Theta Waves - Improve Concentration
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- Опубліковано 12 вер 2024
- Hello! I'm back with a new 8D Audio/Music upload to Activate Flow State and Super Focus (Download as MP3 and WAV available on Gumroad: gum.co/wHTl )
I added Binaural Beats Theta Waves @6Hz to improve concentration, creativity and memory.
Hyper focus for study, gaming and reading or writing. Flow State frequency including 8D Audio. Deep relaxation to lower stress and cortisol levels. Brainwaves enable clear focus and thinking. Limitless creativity in a meditative state. Experience peak performance and higher awareness.
Subscribe → bit.ly/SleepTube
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Hello! If you’re new here, my name is Zac and I compose and produce relaxing music and visuals- my goal is to help you beat stress, anxiety and insomnia!
You can find 50+ relaxing videos on my channel, all produced, composed and created by me.
I get asked about my gear, software and creative process so here are some FAQ:
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺
*What do you edit with?
Before FCP7, now mostly Premiere. They are both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Why is there a circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
Deep Breathing Study Reference:
www.ncbi.nlm.n...
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac Kaiser😴
/ sleeptube
Thanks for watching, if you enjoyed this video make sure to subscribe for more!
ua-cam.com/users/SleepTube
But an Indian
Potato
SleepTube is a terrible name for this Wondeful channel. I've ignored it for over a year because I assumed it was all about sleep music when it's so much more. I'm sure other people do too. This is by far the best "Focus" music on UA-cam. I'm creating content faster than ever...so THANK YOU.
I hope you reconsider the channels name. 😀
@@vijaykr.kalantri4070 ok oo ll LLC and your manager or pp oo 0 PPL 000 lo 00 oo 0000000l00000000000ooool
if i buy the music on gumroad , what is the quality (cutoff) and do any sort of headphones work
To everyone freaking out because they feel like they can’t do anything: you don’t have to do anything. Do nothing and listen to this music. Take deep breaths. If you can do so safely, lie down and close your eyes. Maybe in a bed or couch, with a blanket and pillow. You don’t have to go to sleep. After you finish reading this comment just stop scrolling and close your eyes and allow your mind to rest and absorb the music, even amidst the chaos you may be feeling. It’s okay if you don’t know what to do or how to fix it or how you’ll be okay. Things will somehow be fine. You don’t always have to be making progress. You’ve already made a lot. Take a break. Allow yourself to feel failure if you must. Every human feels it at some points in life. Let people get disappointed or angry at you. Again, all part of being alive. We all fail. And maybe it only feels like you’re failing and it’s actually going to be fine. But even if the thing you’re afraid of happens, close your eyes and wait. You’re more resilient than you think. And we are all more similar than we think. This too shall pass. Sending love to everyone ❤️
thank you, you have no idea how much this helped
That was truly the most wholesome thing I have read in a while. you have made a difference.
Thank you so much, may you always be abundantly blessed.💛✨️
Great message. Who are you. Keep doing what you do!!!
Thank you Internet Mom I needed to hear that. I love you ❤
I don’t know who you are, but I know you are a genius.
Legend
My hero
Unity
I have a 7% in English🧍🏻
Yes
Just close your eyes and think about nothing but darkness
And wait for the music to lead you to the colorful world of new life and try not to picture anything but let the music take you to its imagination and fresh creation of things and that's it
You'll find peace there...
Thank you 🙏🏻
@Que_Rico I know it's a little hard but just try
Remember practice makes perfect 👌🏻
@AZE Peralta Glad to hear that
You are very welcome pal
@AZE Peralta your lucky!! How did it feel?
that comment...✨ wow I needed it so much.. thank you 😌❤️
This is super good for people with anxiety problems; inhale; exhale with the circle
😂 Just before your comment popped up. It literally started to lagg and the buffer circle popped up!!!!😂😂😂😂
Lying in the grass, looking up at the clouds gracefully passing overhead, embraced by the warmth of our Sun, listening to this, it all seems ethereal. Thank you. I appreciate 💕🎶
I can't relay either if its good or not, but I'm literally listening to this everytime I'm going to sleep and while I'm falling asleep. This is 6 months and almost everytime now I'm hearing different sounds every new play...wow
omfg that comment literaly made me cry and I cant explain why... wow I dont think thats bad so dont worry about it 🙃
It just is, neither good or bad. ♥️
Wow! I want to experience that!
God has put you on this earth to heal our troubled brains , never felt so peaceful in my life thank you
We're all in this together - I appreciate you 🙌🙌
A moment of silence for those who couldn’t find their headphones.
lol so true
hahaha true indeed
Haaaa
Lol
Bruh 😣 I had to put my Nintendo switch headphones on cause I couldn’t find my air pods 😂
I've tried out a lot of binaural beats, but this is legitimately one of the few that ACTUALLY feels like it helps me. I've had this on a lot of the times I've had to write assignments during my past two semesters, and having this one feels like I get writer's block less.
That’s exactly what I’m hoping for 🤞🏼
This is one of my favorite ones. Love the nature sounds and the way it goes back and forth between the two ears. It feels like a massage to my brain!
I hear it as if it goes around my head in a circle! I like to think of it as a calming musical halo. 😂
@@tianamartin3905 Sounds like I need to upgrade my headphones because that sounds lovely!
This specific Flow state Video has been by far the best at getting myself back into Flow state. I struggled for a while to get Into flow state from stress and anxiety but I dealt with that and this has helped immnesley to return to it
When taking a break from your work, if you are stressed, try to synchronize your breathing with the circle. Breathe in as the circle grows and breathe out as the circle fades
I am no music engineer, but I must say this is impressive. At first I thought it was simple phaser or flange going left and right, but there is all kinds of 3d wow filters and such going on here. Really trippy. I am only listening to headphones, but i wonder what it would sound like in 7.1+ surround. Would it circle around me? I wonder. Good job
Thanks Mark - I appreciate your support 🙏⭐️
I'm actually listening with a Logitech 7.1 Surround Sound headphone. I truly felt the 'circling around' of the sound, it feels weirdly awesome!
I'm wearing Galaxy Buds+ and I can feel it in a circle "in my head" it's subtle, but there
It sounds very calming and smoth in 7.1 surround :)
It’s his username @Sarah Wall
I wish to thank you from the bottom of my heart for this.
That's really nice, thank you!
I have got into the habit of listening to it every time I train on Kovaak. It allows me to improve my aim skills and build my muscle memory and it works! In just two weeks I achieved 80% more performance. It really helps you to concentrate and be totally immersed in what you are doing. For an intense training like mine there is nothing better!
❤😊❤😊
Seriously, no music has ever had this kind of magical effect on me. You are truly a genius, thank you for this masterpiece!!
Awesome, thank you!
8D creates Connection and Concentration and whatever your into.
Manifest compassion and everything else will fall into place and flow will begin again.
I am really enjoying the 8D audio. I have never heard it before and when I put on my headphones it sounded like the music was still aloud in the room! Loving this track. Helping me to focus and concentrate on writing my book.
I thought the same! I had to keep checking my headphones to make sure they were working lol
Thank you. I just used your music to keep me centered for my first ketamine therapy infusion.
Thank you! I hope all is going well for you.
I'm listening to try to avoid the usual anxiety onset that looking through my files to find material can trigger and render me useless. I have it on in the background and I can feel my body taking refreshing breaths as I do my task. No signs of panic, yet. I think this music is magical.
"Me:" wears headset.
"Also Me: 0_O"
These waves are circling around inside my head
Fr bro
woah i like how the sound travels to my ear to another
The sounds feel like they are orbiting around my head. It's lovely
I love following the sound around from right to left
I imagine it affects both sides of the brain.... relaxing
A pleasant surround sound it really makes you to be present with yourself and be aware.
This is my all time favorite. I just love the 8d sound...It feels like the sound is moving all around me. Ive used this track so many times for that time right before sleep..and once..I had my eyes closed...and I could see the room- with my eyes closed! It wasnt memory, it was just like any other time you close your eyes, then all of a sudden the room faded into focis, but not like i was seeing with my physical eyes, it was like this music....it was all around me. I dont know if that's astral projection.. or if it was just my physical body turning off/powering down and me experiencing the state of pure consciousness- I thought...I can SEE the book shelves, but my eyes are closed....interesting....I also projected? Or my conscioisness expanded to Downstairs. I could still feel my physical 3D body upstairs and that my eyes were closed, but the 'I am' that I am (eternal consciousness) was also experiencing the down stairs, and eventually wemt back upstair to my body. While walking up the stairs I was like, "Hiw am I in 2 places at once?" As I had the awareness of being in a resting state, eyes closed, but i was also walking up the stairs
Even that was other worldly (or other dimentionally/ other density ) as everything had this particular hue to ot. It was so cool..but dunno what it was Exactly. Doesnt matter really....but it Happened with this track. It's just magical. Makes me feel like I am pure consciousnes floating in the universe experiencing a human life (Oh wait.....🤔 thats what IS occuring! 😅) so awesome!!! I Love it! Since that happened with this track and this one alone, im going to keep using it forever and see what else I experience!! Thank you for your amazing work! I love the power nap one too!
It feels like the sound is literally traveling thru your head!! It’s amazing.
This is higher consciousness manifesting through music...
This is so lovely to use for Super productive work while feeling incredibly uplifted, in the flow! Great work, thank you a lot! Have a great day and a blessed life
Wow man, this song sounds like a magic spell being cast, truly otherworldly
Hi Zac. Thanks for the quality !! I think sound is underrated when it comes to mental health well being. I like to experiment with sound layers
Thanks Mike! 🙏 ( I agree ;)
I can literally feel a brain massage
Not sure how to put in words but this is by far the best music expierience here on YT. And I'm here for almost a decade ...
That means a lot to me, thank you!
Oh this is powerful. Literally started getting great news while I've been listening to this and working/studying on different things. This sound has me feeling limitless.
Really amazing! Such depth to the soundscape. One almost feels the rhythms, swaying gently, like palm leaves.
Thanks! 🙏
Seriously wonderful ,tq sooo much for who created this... Loved this audio to the core... 😍😍😍😍😍😍😍😍😍
Thank you very much! 🙏💙
@@SleepTube hey, tell me, can we hear this for the complete day??
Can we hear this for the entire day?? Or does it cause any complications by doing this way??
Floating through a space of creation allowing god to move and trusting fully in his protection direction & provision! To God be the glory!
I've tried so many other ones to study with and this one is hands down the best. I come back to it every time!
Thank you! ✨
The graphics with this music i half expected harry potter or dr strange to burst through the screen.And these tunes are nearly as good as hospital sedation
Hi SleepTube - this is delightful, I feel engaged with the flow. Gratitude.
You're welcome!
Super super super may God bless you and your family
You guys are very smart for listening .....
This helped me so much after some emotional, de-motivating days. Thank you.
Welcome!
wow those beach waves sounds sounded so real had to check it wasn't coming from outside :O
Happy it helps Nickole - much love 🙏
Wow this is amazing. Much luv to this creation
Absolutely Fabulous-as the Pet Shop Boys would say. Thank you.
Thank you!!!! I am somethimes struggling so much at concentration..but this music is so different in a great way...most of the times when my alarm rings (i have a little break) i set the time further, because I am in the mood of learning... because of this brilliant music!! Thank u from the bottom of my heart ❤️
Love to all💐💪❤️✌️🍀✨🦋
Awesome Nicolien 🙌🙌
@@SleepTube U are awesome for making this kind of tracks!😎✌️❤️
This helped calm my nerves. Thank you.
Awesome! The pleasure is mine Lilly🙏🏻😊
IM VERY VERY IMPRESSED WITH THIS., it takes you wherever you want to go..fk crazzyyyy
I keep expecting Dr. Strange to pop out, but he never does. Worst marvel movie ever... Bomb soundtrack though.
***mister doctor...
Fr, you think so?
I thought doctor strange was really cool
The worst marvel movie in my opinion would probably be civil war or age of ultron
Because in civil war, the war doesn’t happen until like an hour into the movie. Plus it only lasts for around 10mins
@@clumsycaden5708Um... they're referring to the video, not the film
Wow - the headphones make such a difference !!!!!! I have this weird tingly feeling at the back of my neck ☺️
🙌🙌🙌
Thanks for creating this :) It really helped while I was working on a video project!
You're very welcome Victor!
This is gonna sound dumb...but
It really worked
It's very calming
I fell asleep listening to it on break
My headache even went away
🙏💜
That’s not dumb it’s insightful.
Thank you for including the appropriate technicals. Too many nice sounding tunes out there claiming alpha beta this that, but don't offer how they came to that conclusion or what frequencies they use.
Finally got something worth listening to on the bus
Amazing healing frequency, with bilateral got totally perfect 🙏 keep up the great work, I'm a new happy subscriber 😄
Headphones are important with this. Binaural beats work by having one tone in the right ear, and another tone in the left ear. These synchronize the hemispheres of the brain, by making a third sound, and using the frequency following response.
Thankful to all the warriors. We are spiritual heroes.
@nehalitanushri2375 made a great point below. You can use this however feels best to you. I wanted to add that while some of these binaural sound recordings on UA-cam (especially 'pure' tones) are great in the background while working on stuff, or even while listening to something else, this one is fantastic for just closing your eyes and enjoying this sound "massage" of your brain with ethereal music and 8D panning -- especially for someone with ADHD and/or ASD (like neurodivergent 'me' 😅). As a former massage therapist, I know that physical massage can be as effective for physical recovery as a few hours of sleep. So, this fantastic piece is the mind-energy restoration equivalent of a power nap, imo.💆♀🥰Taking a break between cramming for study finals (and resting your eyes after staring at a screen for hours!) with this is magickal! Side note: I generally tend to keep noise canceling earphones or earplugs in after opening my eyes, stretching, and "coming back to reality" (whether after waking up in the morning or after a rare nap during the day -- and I HAVE to wear earplugs to sleep if I want to get any rest with my 1000 mph ADHD brain LOL!🤪) -- and then go straight to reading textbooks, writing my papers, etc., with or without music. That's how I personally manage to get into a flow state with things I'd otherwise put "on the backburner".
But here is a bit more I've learned about different types of brainwaves, though: Theta waves tend to be more relaxing (and assist with subliminal learning/affirmations/programming & long-term memory storage) than Gamma waves, which may work better for studying and short-term memory (much like Alpha waves, which happen while both relaxed and alert). A true flow state often triggers from short-ish Gamma wave bursts, which are associated with a feeling of elation, love, intense concentration, and higher consciousness and have the highest frequencies our brains manage to produce -- in multiple sections at once. Since both our brain and heart have a habit of syncing with sound frequencies we expose ourselves to, I prefer listening to Gamma wave frequencies to initiate and prolong flow states. Nevertheless, I love what I get from this recording, as well (see above)!
Much love to all and thanks to Zac @SleepTube for this awesome sound experience!💜
My life is falling apart. I came here because someone told me it helps instill calm for those who have ADHD. I've been playing it all day since discovering it. I feel it's barely keeping me standing. I shutter at the idea of turning it off.
How are you now
@@zharahussain8004 Not great but I'm better. I still have a long way to go to being okay. I still barely have anything to rebuild my life, but I'm taking it one day at a time. Little by little I'm going to rebuild my life.
@@Alassandros I hope so! I'm doing really badly mentally for the first time ever (I'm 33). It's very difficult but let's hope for the best
@@zharahussain8004 I just turned 35 myself. Don't just hope. Do the work of self-care. Get in a routine that builds towards stability, better health, and better moods. You have to do it to survive. Chase endorphins, chase serotonin, chase mastery. Purge the cortisol from your body with healthy outlets, lots of water, and therapy. You have to act to save your life. Start slow. Go on a walk. Take your vitamins. Stop eating junk food. Get some sunlight on your skin and in your eyes. Listen to calming music. Dance. Play. Talk to friends or family. Clean yourself and your space. Engage in health ritual and routine actively.
@@Alassandros very true, I'll try my best. I've been having OCD so it's very difficult and by evening I feel normal again ugh 🌆🌆🌆
This is at the top of my faves list of music to relax or fall asleep to.
Zac Kaiser, you are a magician! I am a musician and I know people in my music academy that have used your videos and music for their dissertation and for their assignments. Have a coffee on me man!!!
Wow amazing - thanks for the nice comment Pam 🙌🙌
As a command officer in a jail, today has been hectic as could be. A literal mountain of paperwork I needed to complete. I'd get just a few small things completed, and start procrastinating. Played this and within an hour, my mountain was turned to a nice hill, another hour it's all done. Idk how or why, but damn it works.
Just the thing I've been looking for. Appreciated. Thanks.
Hey that's awesome, thank you Zoran!
Love this 😍, bad head ache I've had for hours is almost gone completely while listening. Keep up the fantastic work 😎. (Probably a stress headache), getting sleep now 😴😴😴
It has some 90's electro music vibes which is sooo good❤ I love it😊
This helped me with rapping so much, I can't wait to try it for gaming.
My headache went away thank you this is one of the best binaural beats I heard
This is hypnotically focusing and relaxing. Thank you much.
Thanks for the support! 🙏✨
Really really good!! Thanks for this!
A pure metaphor for relaxation 🏆🩷🥂 Thanks! 🤝
I can’t get into a flow state wi ads
Use a you tube downloader?
this is fantastic and help us to concentrate its really a magic sound
Zac, May I request more focus work flow videos such as this? 💙✨🥂
Yes! Coming soon:)
My adhd brain is loving this 😍 focusing!!!
45 min went by in 10 with this. Thank you 😌
This just sounds immense
Best binaural beats meditation I've heard, thank u so much!!¡!!!!!
Thanks! ✨✨
I have a sound bar. the 8d still works on it i'd say about 80% as well as headphones.
Thank you for this amazing sound. It really changes our mind, take away the anxiety
Glad it's helpful! Thank you
Yooo. Chef's kiss during this trip. 🍄👌
This is pretty amazing. Not sure how anybody could sleep with that though. Very intense
It's not meant for sleep. It's meant to keep you alert and concentrate
This is amazing to help me stay focused while studying, thank you!
Awesome! Thanks ✨
Perfect for this days of forced working from home. Thanks!
Thanks Carlos! Take care 🙏
Exude Positivity in all we do. Let’s turn salty water to sweet and be a force for good in the world✨
Really liking this one.
Thanks! That’s nice to hear ✨
Your channel is great, congratulations!
Thank you so much Felipe!
Dear Sir,Well done and believe me its total difference among of sound,really uniqe and just wanna say here this is a pured sound from a genius blueprint job of you!!!big thanks because make us shared your pro touch here..
This is a very good video. My definite favourite :)
Love that circle 😊
listen this when you travel across de galaxy, immutable view through the window's glass, immutable sounds in your ears ... your mind escapes
It make me feel i in the another world
this is beautiful🙏
WOAH! EVERY MORNING I GET TO EAGER TO SEE WHAT 🎁 ‘s. AWAITING ON ME TO FLOAT RIGHT TO THE 1-st GIFT OF THE DAY! WITHIN THE 1-st 15-SECS I FELT & KNEW I HAD TO COMMENT! BEAUTIFUL
ARBIGATO 🎁✨🎁✨🎁
I feel like I don't have headphones it's incredible ! ✨
This is next level stuff
Nice "unboxing concentration" Video :-)
Hello, Zac! Do you incorporate Binaural Brain Hemi- Synchronization into your 8D soundtracks? If so, I would love to check it out. Especially for Flow State!
Thanks for your time & hard work.
Oh My I love this
😊Thank you!
@@SleepTube Thank you
@@SleepTube hey can u tell me what frequencies are used please
@@gustavokim4000 Theta Waves @6Hz
Ótimo trabalho de quem fez isso. Me ajudou muito a me sentir melhor no ambiente de trabalho.