What I Eat in a Day to Lose Weight 2024 *down -40lbs* REALISTIC!

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  • Опубліковано 19 гру 2024

КОМЕНТАРІ • 12

  • @dawnpotter5454
    @dawnpotter5454 6 місяців тому

    Your stunning !
    Love your content and your whole energy keep it coming lovely ❤

  • @heidi-hi292
    @heidi-hi292 7 місяців тому

    Love your content. I think your such a beaut. Please make more what I eat in a days. ❤

  • @elisa7357
    @elisa7357 7 місяців тому +1

    No dinner with the family at the table around 5.30/6pm?

    • @ChristaHorathVlogs
      @ChristaHorathVlogs  7 місяців тому +2

      Nope! If I sit down my kids won’t eat lol

    • @ambrosiabradbury6921
      @ambrosiabradbury6921 7 місяців тому +1

      ​@@ChristaHorathVlogs same! I usually eat after my kids lol

  • @Royaltylivingllc
    @Royaltylivingllc 7 місяців тому

    Love it do more plz

  • @blue_berries11chak39
    @blue_berries11chak39 7 місяців тому

    I did intermittent fasting untill o came to know it kills ur reproductive hormone. ..i lost a pregnancy in 2021,still waiting for some miracle 🎉

    • @medusaslair
      @medusaslair 7 місяців тому

      All the research that has been done on fasting has been done on men. Turns out fasting is really good for men, but not for women. We have very different bodies, women's bodies are much more complex (being able to grow and give birth to a human being..) and our hormonal system is much more sensitive and easily disturbed. So no, women should not fast.

  • @blue_berries11chak39
    @blue_berries11chak39 7 місяців тому

    Ur top from?