3 Ways to Stop Wasting Time Procrastinating & Overthinking

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 192

  • @andreasrydell
    @andreasrydell 3 роки тому +64

    A little hack to feel more inspired to get off your butt and get to work is to see in front of you what it would feel like to be at the finish line of what it is that you want to do. Like the feeling of acing a test, or getting that new job or w/e it could be! Works really well.

  • @Maxhindle
    @Maxhindle 3 роки тому +35

    When our level of performance matches the difficulty without being too easy or too hard, we go with the FLOW 🙌🏽😁

  • @himal_pillay
    @himal_pillay 3 роки тому +170

    3 things to start doing 👇🏽
    1. Developing empathy and understanding
    2. Making concrete plans for your goals
    3. Act without expectating results
    Much love from a UA-camr 🤘🏽❤️

  • @NickStratulat
    @NickStratulat 3 роки тому +5

    This video is the one of the best videos I ever seen, So many people procrastinating and have lack of discipline and overthinking, thanks Jay🙌

  • @themrmaged
    @themrmaged 3 роки тому +8

    Imagine a world where everybody is in a flow state, so many beautiful things happening.

  • @shreepranavk
    @shreepranavk 3 роки тому +4

    Amazing video Jay, a great key to unlock the loop of Overthinking, Procastination.
    Lastly the quote of Einstein,
    'Everybody is a genius', feels energetic as i feel to have a coffee for the brain !
    I believe that mandatory shift in me is started 🙏

  • @manjunathreddy2223
    @manjunathreddy2223 3 роки тому

    Procrastinating is common in all people

  • @theasmashaikh05
    @theasmashaikh05 Рік тому +1

    Thanks!!!

  • @AlokSingh-ls5zt
    @AlokSingh-ls5zt 3 роки тому +1

    Your video is very productive for us. So I am heartly thanks to you sir.

  • @DhanushRajGN
    @DhanushRajGN 3 роки тому

    I convey my deep sincere gratitude's JAY for investing your precious time to serve us

  • @Letshustlewithyash
    @Letshustlewithyash Рік тому

    Thank you jay sir❤

  • @Tvp247
    @Tvp247 3 роки тому +2

    Aw Jay looks so cute with his longer hair! 😃😍 hahaha him and his wife are just sooo adorable! #carebearsforlyf #carebearsrule 💓💓💓

  • @deepanwita1641
    @deepanwita1641 3 роки тому +1

    Dats exactly what i needed ryt now. Thanks Jay❣

  • @PramodShetty
    @PramodShetty 2 роки тому

    I procrastinate when I feels the task is not challenging at all and just a bunch of hard work to do.

  • @neulindabadajos922
    @neulindabadajos922 Рік тому

    No procrastination 🙏

  • @ashutoshrai3563
    @ashutoshrai3563 3 роки тому +4

    5:10
    Idk why, but I flinched here. really hurt :(
    Though, the whole video was phenomenal, and informative. Thanks Jay sir 💖

    • @justit7992
      @justit7992 3 роки тому

      Same here 😂😔💔

  • @mansisrivastava5306
    @mansisrivastava5306 3 роки тому

    disc model is awesome

  • @yatanaatated8517
    @yatanaatated8517 3 роки тому +1

    Thank you!

  • @piyushsharma3233
    @piyushsharma3233 3 роки тому +22

    Life is boring, only when you're not growing!

  • @Rohitsinoli
    @Rohitsinoli 3 роки тому

    Your eyes 👀 are really special like your knowledge 😎

  • @soaresnivio1521
    @soaresnivio1521 3 роки тому +1

    This is so great explanation!! Thank U

  • @suman.108.
    @suman.108. 3 роки тому

    Why people unlike any video...? It's they're mentality to always unlike....

  • @tanushreeadhikary6298
    @tanushreeadhikary6298 3 роки тому +3

    After 2 weeks I'm back to study! 😌

    • @inzamulsarkar9956
      @inzamulsarkar9956 3 роки тому

      And then came here avoiding your study 😂

    • @tanushreeadhikary6298
      @tanushreeadhikary6298 3 роки тому

      @@inzamulsarkar9956 damn that time I wasn't studying ..... Actually free time

  • @dilipmanne3021
    @dilipmanne3021 3 роки тому +1

    Me: sees a video on procrastination
    Also me: save to watch later!

  • @najibmeyma6334
    @najibmeyma6334 3 роки тому +1

    This guy is legendary 4 lazy pple like mi 🥰✋

  • @AwesomeMaker04
    @AwesomeMaker04 3 роки тому

    A valuable video

  • @sharatkoliwad5604
    @sharatkoliwad5604 3 роки тому

    What about people who are kind of “go with the flow”,let time give the answer.what about them

  • @jan26597
    @jan26597 3 роки тому

    Thank u Jay 😍😇✌

  • @faryalqamar9036
    @faryalqamar9036 3 роки тому

    All that I needed rn

  • @bhavyasree7999
    @bhavyasree7999 3 роки тому

    Wooooooaaaaaahhh, That's true

  • @anig_
    @anig_ 3 роки тому +1

    exactly on right time uffff

  • @BTSARMY-yw2fl
    @BTSARMY-yw2fl 3 роки тому +13

    I feel lazy even for reading a book Laziness in the peaks

  • @Farhiasaladnageeye
    @Farhiasaladnageeye 3 роки тому

    I need to work on my skills.

  • @meletmelet4460
    @meletmelet4460 3 роки тому

    tnx

  • @moonshinevessel
    @moonshinevessel 3 роки тому

    How do I organize the plans/goals? Can I get a direction step by step version of this?

  • @unknownoblivion2417
    @unknownoblivion2417 3 роки тому +2

    11:11

  • @wisdomknowledge9381
    @wisdomknowledge9381 3 роки тому

    Knji aankhe

  • @Farhiasaladnageeye
    @Farhiasaladnageeye 3 роки тому

    I was wasting my time on watching WhatsApp status and came here as soon as i saw the notification.

  • @belqishadid9589
    @belqishadid9589 3 роки тому

    💪🏼

  • @owiredurobert9344
    @owiredurobert9344 2 роки тому

    Wawoo

  • @lindanorris3226
    @lindanorris3226 3 роки тому

    🌎🚀💙

  • @kiransolanki9505
    @kiransolanki9505 3 роки тому

    Is this your real eye colour jay shetty?
    Cuz Indians seldom have this eye colour.
    By the way you are charming

  • @distracteddasf
    @distracteddasf 3 роки тому

    Please yaar keep videos short

  • @Maxhindle
    @Maxhindle 3 роки тому +301

    You don’t have to see the whole staircase in order to take the first step - Martin Luther King!

    • @angelflora8468
      @angelflora8468 3 роки тому +1

      So true . This makes me happy 🤩 Be present is the key for happiness 🥰. Thanx 4 sharing keep going man ❤️

    • @yatanaatated8517
      @yatanaatated8517 3 роки тому

      ❤️

    • @osetia20
      @osetia20 3 роки тому

      Thanks for sharing 💗💗

    • @nazmeensayyed7803
      @nazmeensayyed7803 2 роки тому

      @@angelflora8468 pp000

  • @hafsatmustapha5960
    @hafsatmustapha5960 3 роки тому +1

    Thank you mr Jay 💗

  • @gavinspeaks
    @gavinspeaks 3 роки тому +40

    Rub your fingers across your lips for ten seconds, like you're putting on lip balm. It will activate the parasympathetic nervous system to calm anxiety. I wish you all success, good health, opportunity and prosperity.
    ~ Much love from a Law Of Attraction UA-camr💜

  • @DariusTan
    @DariusTan 3 роки тому +12

    In summary ,the three ways to stop procrastinating and overthinking are:
    1. Increase your skills or increase your challenge to focus on things we actually need to have an impact
    2. List less important things you need to do the next day before going to bed, and list priority task in the morning
    3. Focus on your strengths, outsource you weakness
    💯

  • @juairiya4266
    @juairiya4266 3 роки тому +8

    Mr. Shetty, can you say how to make choices between aims. Ha, aim should be aim, not aims. Actually some people can have several aims. So it's definitely difficult to make choice between them. So if you like to help out thousand of us, it will be a great pleasure. Thanks you for spreading such great vibes......

  • @gareeyasnayak4505
    @gareeyasnayak4505 3 роки тому +49

    Who else find his eyes beautiful

  • @alishaanimations3058
    @alishaanimations3058 3 роки тому +13

    I needed to study today so thank you!

  • @jyoti4624
    @jyoti4624 3 роки тому +9

    I love jay's self-help videos...❤❤lots of love for him.
    I found myself the "S" type...but when I focus on people's feelings and care for them, most of them take advantages and that makes me feel stupid. I don't know how can I make it my strength...‽?

    • @EssenceofPolish
      @EssenceofPolish 3 роки тому +2

      I would suggest keeping a journal and writing down any red flags and any sparks of your intuition speaking and warning you about a person, writing instead of thinking of it will help organize your thoughts..see if you notice any patterns of the people who have taken advantage of you and practice sharpening your intuition..I am learning to sharpen my intuition by asking my intuition simple questions and deciphering between the loud voice and the quiet voice in my head..the quieter voice is your intuition and is usually right..I really hope this helps and as I mentioned I'm learning to sharpen my intuition as well so you are not alone my friend and we both shall succeed! Much love! 🥰🤗

    • @jyoti4624
      @jyoti4624 3 роки тому +1

      @@EssenceofPolish thanks so much...that's really a considerable new thing for me which I'm definitely gonna try. My loves to you💗

    • @EssenceofPolish
      @EssenceofPolish 3 роки тому

      @@jyoti4624 I'm sorry hun I jus noticed your reply a whole 4 days later lol but you're welcome and definitely let me know how it turns out for you 🤗

  • @fuzail_ahmed
    @fuzail_ahmed 3 роки тому +7

    The whole video is completely value adding.
    Nice Jay you're creating great content for us.

  • @AnnmarieStarx
    @AnnmarieStarx 3 роки тому +3

    I need this my life is flashing b4 my eyes

  • @queenvv6244
    @queenvv6244 3 роки тому +4

    Thank you so much for this video, someone like myself needed a video that breaks things down… I appreciate you.

  • @mrbinong7132
    @mrbinong7132 3 роки тому +4

    I have bought your book.. Think like a monk ... Last week. It's. Very beneficial..for me ❤️

    • @iameman8346
      @iameman8346 3 роки тому

      It made me start meditating and be mindful 😀

  • @anushkapushparajah
    @anushkapushparajah 3 роки тому +3

    Hey Jay, please can you post a video on how to overcome anxiety and fear🙏❤

  • @elenacarra5863
    @elenacarra5863 Рік тому +1

    I care about people's feeling 💕

  • @elenacarra5863
    @elenacarra5863 Рік тому +1

    I love Jay's mind 👍👍👍👍👍✨🌈

  • @Sristikarta
    @Sristikarta 3 роки тому +2

    I am from India and your way is awesome... I convinced to be a monk...thanks for your education

  • @abhirathkrishnakid1961
    @abhirathkrishnakid1961 3 роки тому +1

    Hare Krishna🙏🙏

  • @jivisha_
    @jivisha_ 3 роки тому +1

    *Jay ho!😅😉*

  • @amisha.abhishek
    @amisha.abhishek 3 роки тому +2

    I think everyone is like "Oh..I have to do this..I've to do that..can't do this today..Gosh I'm so burdened" and all..And that's what makes them reluctant to even start..happens with me too !
    I think we should just do 1 at a time..and look forward for another ! :)

  • @1dindarbartay
    @1dindarbartay 3 роки тому +1

    ولی اولیإ کے دربار دیکھتے رہو۔٢٧

  • @Warley.Araujo
    @Warley.Araujo 3 роки тому +2

    INCREDIBLE video BROTHER, Thank you so much for all your work with other people. you're amazing people. God bless you :)

  • @bro_itsnola2127
    @bro_itsnola2127 3 роки тому +2

    it's like you read my mind, I got less than 100 days 'til my matrix exams and I haven't done anything progressive!😭

  • @EssenceofPolish
    @EssenceofPolish 3 роки тому +1

    I definitely procrastinate because I don't have the skills..I kno how to edit videos on movie maker but it's so frustrating when it crashes so I downloaded adobe premiere..so the problem I have now is teaching myself to use Adobe premiere is kinda overwhelming because it's a little harder to learn and I don't have much time to learn it and discourages me from learning it..plus when I do sit down and try to learn it I learn a little bit but by the time I try again I forgot what I learned and end up learning the same thing over and over again

  • @FromPeloToYourHeart
    @FromPeloToYourHeart 3 роки тому +1

    Ladies here are not taking notes but mesmerized by Jay's eyes and hair!🤣🤣🤣
    Come on ladies, focus!!!!🔎😅

  • @poppymlotshwa9032
    @poppymlotshwa9032 3 роки тому +2

    Focus on your strengths and outsource your weaknesses ✊✊✊

  • @consciousandaware
    @consciousandaware 3 роки тому +1

    Priorities the most important task first than work your way down to the least important

  • @musicafe6372
    @musicafe6372 3 роки тому +2

    this guy changed my life
    😍

  • @tj_4647
    @tj_4647 3 роки тому +1

    *HOW TO OVERCOME NEGATIVE ADDICTION*
    please a video on...

  • @theoryofeverything4237
    @theoryofeverything4237 3 роки тому +1

    What if I say I have null skill and highest challenge 😏. Ahhhhem I'm really lost

  • @hazelaparri6943
    @hazelaparri6943 2 роки тому +1

    Thank you so much for your amazing video. I like the way you differentiate the monkey and the monk mind by choosing compassion over complaining. It helps us evolve as human being. Blessings.

  • @nlight101
    @nlight101 Рік тому

    Sweet.. you have my attention.. I'm in flow mode. Excited about the change coming. Thanks Jay

  • @pkwahwai
    @pkwahwai 2 роки тому +1

    Great information! I have been a culprit in overthinking and over analyzing. Consistently breaking it.

  • @mayukhpurkayastha2649
    @mayukhpurkayastha2649 3 роки тому +1

    Sir i m invent tree sensorable Ai algorithm or power acceptor large machine. This power acceptor help update new type quantum computer Bihar Bihar India

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 2 місяці тому

    My favourite speaker Jay genius l love his speech very much ❤

  • @robertmaxa6631
    @robertmaxa6631 3 роки тому +1

    I don't understand this obsession with "being productive". Is this regarding at work, or off work time? The way I see it, as long as you get done what NEEDS to get done, that day, the rest of the time is gravy. I don't understand why "wasting time" is considered a problem.

    • @maryamabu-saleh7558
      @maryamabu-saleh7558 3 роки тому +1

      personally I think it’s about procrastinating when you haven’t done those things that NEED to be done... so how to be productive and get those needs done .. otherwise I agree , you’re not “wasting time” if you’re CHOOSING not to do anything after you’re done for the day

  • @dr.nupurtidke6932
    @dr.nupurtidke6932 3 роки тому +1

    First I thought your just a show off but now I know your are the real personality thank you for making this video

  • @horror-tamil8506
    @horror-tamil8506 3 роки тому

    So many unproductive lovers like me watching this video 👇like

  • @prakritimaharjan1695
    @prakritimaharjan1695 3 роки тому +1

    I needed to studyyy but i was wasting time when the notification popped up😭

  • @nathanleung5592
    @nathanleung5592 3 роки тому +1

    Recently l have started to read your book Think Like A Monk! Very helpful and guided really well! Thank you for changing my life

  • @edwinadiaz9616
    @edwinadiaz9616 3 роки тому +1

    Wow 🌹 Jay u are amazing the way u bring your thought your idea forth u give people energy courage to start on something in life u are a genius indeed u know perfectly what u are saying thank u 🌹😘

  • @juniperjane8719
    @juniperjane8719 3 роки тому +1

    How can someone be so attractive, physically but also mentally, audibly, frustrating yet wonderful.

  • @rekhak7129
    @rekhak7129 3 роки тому +1

    You are a pure gentleman, your wife is v lucky to have you , you both are made for each other

  • @girishva3823
    @girishva3823 Рік тому

    Thanks Jay it's so true most of us are drained taking small decisions in the morning, by the time we are in the middle of the day we are drained and not able to take bigger decisions at work.. Meditation will help to rejuvenate and come out of this.

  • @tanushreepareek8208
    @tanushreepareek8208 3 роки тому +1

    THANK YOU. Really needed this today.

  • @rashu.sharma
    @rashu.sharma 3 роки тому

    What if a person has little of all the personalities?? Where should that person then goes?

  • @tribe_lady
    @tribe_lady 3 роки тому

    Why him and his wife looks like brother and sister

  • @younesbaroudi3438
    @younesbaroudi3438 2 роки тому

    one day I will be a good speaker too . 😃😃😃😃😃

  • @rohanmhgb
    @rohanmhgb 2 роки тому

    Best Video on Self Improvement!!

  • @Kevin_Ice
    @Kevin_Ice 3 роки тому +1

    To be honest Jay, I needed this video. Thanks Man

  • @shahkeyomi
    @shahkeyomi 3 роки тому +1

    What a video!! 💯 as always!! Loved it Jay!

  • @zuberysewanga2605
    @zuberysewanga2605 3 роки тому +1

    Good brother always you make me motivated

  • @DawaDadul10
    @DawaDadul10 3 роки тому +1

    Love his self help series. Looking for more self help series rather than motivational and stories

  • @malikajamolova6815
    @malikajamolova6815 Рік тому

    Thanks. Respect 🔝 💯 🚀 🔥 🙌

  • @ayeshaijazlifelogs
    @ayeshaijazlifelogs Рік тому

    Love your videos 🤍

  • @elenasimatupang5365
    @elenasimatupang5365 Рік тому

    Done watch this video

  • @fanofsuriya7436
    @fanofsuriya7436 3 роки тому +1

    Thank you sir 💕

  • @_akash81
    @_akash81 3 роки тому +1

    Best video ever..... ❤️