I enjoy it when you talk about your training sessions. Great insight to the amount of work and dedication it takes to be at the very top. Hello from Canada.
Glad to see a new vlog ,Johannes. A lot of nice moments. 🤗 Your training are always funny and emotional. Cool idea to train more and more ,only please : Take care of yourself. Suddenly you become a machine ,like Alexander )))) 🎿
I enjoy it when you talk about your training sessions. Great insight to the amount of work and dedication it takes to be at the very top. Hello from Canada.
it’s really great when you talk more about training
Glad to see a new vlog ,Johannes. A lot of nice moments. 🤗
Your training are always funny and emotional.
Cool idea to train more and more ,only please : Take care of yourself.
Suddenly you become a machine ,like Alexander )))) 🎿
Love the training talk!!
Amazing vlog 🔥 It is cool when you talk about your training and when you show us the training sessions. It is inspiring for us.Thank you for it
the training talk is what we want
5 hours of running I can’t even imagine 🥵 would love to know how many calories he burns on a 10 hour training day.
Man, God bless you! 🙏
Since I discovered your Vlog, that's the only Chanel on my TV!
24/7 - non stop ! ❄️❄️❄️💪🤘🆒
Ingen tvil om at alle de gullmedaljene er fortjent.
Thank you for another amazing vlog❤️
Tusen takk for enda en nydelig vlogg og vil si ferie er velfortjent nyt den ❤️ en søt gave fra Pernille . Dere er fine 😊❤️
Hard work pays off👊🏼 we’ll smash them all this winter😏
Have a great vacation guys!
I find it crazy that he can run 5 straight hours and still train for another 5 hours that day
That's one epic training week, great job. Can you explain why you do such big volume (ie, 5 hours of running)? What's the purpose?
To close the gap to bolshunov and other high capacity skiers. So he trains high volume days or almost a week.
Respect! That is the way to do it. Good luck.
Hvor mange kilometer løper du når du holder på i 5 timer
Молодец Йося!!! 👏🏻👏🏻
Har du Strava det er mulig å følge?
How expenive is the hufs wind breacker jacket?
Would you try orienteering sometimes to spice up a 5-hour run? :P
Seems very hard to run,steep and rocky track.Nice birds.In other words hard training session.Good luck.
Bra vlog Johannes
Verdens beste forbilde
When you do multiple sessions in a day, do you shower after the earlier session?
Nice, keep the work up, it will be a brilliant winter
Bra jobba!
Hey Johannes✌🏼 can you do a „what I eat in a day“?💗
Johannes står opp klokka 4 og løper 5 timer
Meg sovner klokka 4 og dør av en time jogging
In what heart rate zone do you do intervals 5*10 minutes?
He does them in zone 3, which is about 82-87% of your max heart rate
Byrzzaa isn ´t 80-90 percent of max heart rate zone 4 already?
@@gundisrambo9054 87% - 92% is intensity zone 4 (Olympiatoppen intensity scale).
10 timer i løpet av en dag er heftig!
Spesielt når man hører totalen for hele uka. Imponert!
Bra vlogg 👍
Hvor mange km løpte du på 10 timersdagen din?
Mister du ikke noe av eksplosiviteten når du bare trener så lange økter på lav intensitet hele tiden?
Én dag av dette kommer ikke til å ødelegge all eksploviteten hans.
👍
Klæbo jeg har møtt deg her i Trysil
"så" counter? JHK?
Cillian og linus er mine søsken darn
❤️❤️❤️
🤩😘
❤️❤️❤️🤗🤗🤗
har stjerna kommet tilbake
Nei
Plager det deg at garmin er hacket
Halla stor fen
Nice fis
Good
Hva me katten
Oof
First