Art Therapy Exercise: "Textured" Circles for Relaxation & Self-Acceptance

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 24

  • @destresswithyoga
    @destresswithyoga День тому +6

    Not only is this beautiful and meditative, that finished page would make incredible paper beads. 🤩

    • @nadurkee46
      @nadurkee46 День тому

      It sure would.

    • @TikusCorner
      @TikusCorner День тому

      Yes I agree with you it will really make beautiful paper beads ❤ Also the art piece will look great as Wall art👍👍

  • @beccogiallo
    @beccogiallo День тому +1

    I can't wait to try this and I really like the look of the final result.

  • @s.k.1091
    @s.k.1091 День тому +3

    Thank you for this -- a wonderful thing to watch on a very rainy morning here in San Rrancisco 😊

  • @jlm517rocks
    @jlm517rocks 16 годин тому

    ii loved making this... ty.

  • @TikusCorner
    @TikusCorner День тому

    Love your art ❤ very nice, beautiful and colorful 😊

  • @danielalondongirl933
    @danielalondongirl933 День тому

    Really enjoyed this in my art journal I didn’t have paint sticks so I used oil pastels and sharpies, not ideal so wanna get some paint sticks and acrylic markers which will come in handy for lots. Lovely exercise thank you😊

  • @nadurkee46
    @nadurkee46 День тому +1

    This may be my favorite one.

  • @ZenartDoodle
    @ZenartDoodle День тому

    Very very nice and beautiful!❤️😍

  • @BenjamintheTortoise
    @BenjamintheTortoise День тому

    Love this! ❤😊

  • @helenmarie1983
    @helenmarie1983 День тому +1

    I found your videos a few weeks ago, I have started doing art meditation and I love it. I just received my kwick sticks and watercolor paper today. I will be doing this one toinght! Thank you for the inspiring me to try this!!!

    • @moodbodystudio
      @moodbodystudio  День тому +1

      @@helenmarie1983 oh I hope you enjoy your Kwik Stix! They are so fun🥳

  • @mounabb1869
    @mounabb1869 День тому

    I love it, it make's me feel that every circle drawing give a new breath wawwww amazing. i will certainely try it

  • @patriciasalem3606
    @patriciasalem3606 День тому

    Love this one! Going to try it this afternoon with some tempera sticks I bought on a whim and haven't used yet. Thanks!

  • @DawnDoherty
    @DawnDoherty День тому

    Love this one Jayme! I cant wait to play with this inspiration.

  • @sophiesuniversum777
    @sophiesuniversum777 5 годин тому

    Wow this is soooooo beautiful 😊💛💛🫶🏻🫶🏻

  • @grannym2880
    @grannym2880 День тому

    I think I'd work with 3 or 4 muted (maybe pastel) shades because for me personally, so many strong colours at once is a little 'in your face'. (note to self: research why) Loved the video though. 💙😊

    • @moodbodystudio
      @moodbodystudio  День тому +1

      @@grannym2880 I know what you mean - and I like to pay attention to how the colors make me feel, that’s a big part of this process, too! Personally, I’ve noticed I use more (and bolder) colors when I’m feeling particularly stressed. I wonder if using all the colors like this helps me transmute the overwhelm.
      When I can see the “chaos” on the page, I feel better. But for some, that chaos on the paper might make it worse…so softer/fewer colors would be a better choice. As always, do what feels best to you!

    • @joyfaigen9146
      @joyfaigen9146 День тому

      These are just what I needed! Now I know why I'm always drawn to circles...thank you for explaining.
      Could you share the brand/name of the acrylic markers you used please?

    • @moodbodystudio
      @moodbodystudio  3 години тому

      ⁠@@joyfaigen9146Arrtx is the brand - this was my first time using them!

  • @mousepudding
    @mousepudding День тому

    I'm pretty sure it's pronounced "tempra" not "tem- PEAR-a." And it's definitely not "tempura." LOL. As you can tell, I struggle with perfectionism. 😊

    • @moodbodystudio
      @moodbodystudio  День тому +2

      In art school, I had a professor who would constantly get annoyed when we mispronounced tempera - “it’s not fried, you don’t eat the paint!” Even after that, I don’t know if I’ve ever pronounced it correctly🤷‍♀️🍤😅