REALISTIC WHAT I EAT IN A DAY: quick + easy meals at home while focusing on high protein
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- Опубліковано 26 вер 2024
- Supplements 1upnutrition.com code SYDNEYA
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I love anything from the “unreal” brand, so good! Thank you for this, am super excited for the program to be released! You are looking amazing (as always) but you are def glowing and can tell you are feeling your best!💛
So many vlogs ❤ yours are my favorite to get me motivated/determined in the morning, but also they’re so entertaining !
Omg I need more of these videos they are so helpful! Sydney, we eat super similar, and my labs just came back and said I was low sodium! Just a reminder that Salt is so important for all of the processes in our body to work properly. Especially with the amount of water we drink, might be good to start salting your food, or adding electrolytes to your water! Loved this video so much thank you for posting!
I use lmnt packets a few times per week!!
A wedding program is SO exciting!! Do you know how soon it will be out? I get married in November and would LOVE to do this 🫶
I asked her the same a few days ago when mentioned on her IG and she responded that it;ll be the next few weeks (fellow Nov bride over here!)
I love the what I eat in a day videos!! 😊
The way I gasped when I saw the title of this vlog! My favorite!!!
I was ITCHING for an updated what I eat in a day video from you so I think I manifested this
Yes!! More of these videos! It’s so good getting healthy meal inspiration.
I LOVE THESE FOR INSPO! Thank you for sharing!!! 🥰🩵😋
Love love love these!! Thank you for sharing 🫶🏻
My fav UA-camr I love u sm girl
I’ve started face plunging and I get brain freezes too 😂 I’d love to see your macros or how you personally track them and what your daily macro goals are!
Your pj’s are so cute! ❤
LOVE these videos
Been doing that protein iced coffee for a couple years now and LOVE IT! I'd take that over coffee shop coffees any day!
Good morning!!!
Another Upload this week?!!!! I am so excited!
Sydney can we get a more in depth eating vid? Like a week long? Macro counts etc. I’m on a similar journey and for the life of me I can’t figure out the best gluten free options
I have a hack for the rice cakes! I like those thin ones too - I think the problem is they get stale *so* quickly and that's when they start to resemble cardboard lol. But if you put them in the oven on low/warm (like 170 degrees) for 5-10 minutes they crisp up again and taste much better 🙂
So smart
That is what was happening with mine, so I stuck to the regular chunky rice cakes.
Loved the inspo!
What are your timings for your meals //snacks would be great to know
You should do what I eat in a day and a full workout.
I love your videos! Thank you for your healthy approach to eating and working out. Are you still dairy/gluten free? I wouldn’t be able to use that whey protein powder so wondering if it bothers your stomach? Thanks ❤
Love your channel ❤
My day is literally not complete without Olipop 😂 Love these ideas
Does that ISO protein bother you with being dairy free? I struggle to hit protein with being dairy free. Love following you!
Doesn’t bother me!!!
Call it “Wedding Glow Up!”
Wedding program 👏🏻👏🏻👏🏻 im getting married in september cant wait to start it with you 😊
What is the name of the song you’re playing during your workout?!
Love your videos you got me drinking that almond malk and its sooo good❤and girl your body is banging i wished i looked that good
How long are your workouts typically?
My dad is a bee keeper here in MA. Would love to send you a bottle of his honey! Let me know ❤😊
She looks different from the past couple years but I can't pinpoint what it is? did I miss something
I think her cheeks have slimmed down and she doesn’t have lash extensions anymore 🤔
She lost a lot of weight
Hey Sydney
What camera do you use???
Since im a wedding photographer i feel like a wed shred program is a business expense bc im at weddings all the time 🤷🏼♀️
Hahahahahah true
Is the wedding program going to be higher volume/lower weight or what style may we expect?! :D
Yes :)
😊
Roughly how much protein is this day? Thanks! 😂❤
120g!
Should the lashes go in the ice water😮 I know nothing lol
Hahahahah prob not
A wedding program is just what I need. I’m getting married next October 🤍🤍🫶🏻🫶🏻