HEALTHY HABITS DIARY | 24 hours of wellness, how I get back into a routine, + mini chicago vlog!
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- Опубліковано 12 гру 2024
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Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, productivity tips, "that girl" / that woman routines, fitness tips for women, health and wellness rituals, dog vlogs, early morning routines, how I manage it all, atomic habits I practice, aesthetic vlogs, simple living, week in my life in Los Angeles videos, what I eat in a day, motivation tips, how I balance working full time & being a full time content creator, monthly budgeting, daily healthy habits, or more!
I love this idea of doing all your best habits in one day, a great way to reset!
I speak about this in my upcoming video, but it seriously rubber-banded me back into a routine SO quickly!! Highly recommend!!
I'm a new follower here, but I've been watching your videos and they are amazing! Thankyou for making them can't wait to see more 💜💜
Aw thank you so much!
What fun! I've never been to Chicago. I must put that on my bucket list. And that conference looked bomb!
It's a wonderful city!! I definitely recommend going in the warmer months for your first time, but it's such a beautiful and fun place.
I love propolis! My mum would have me drink it since I was a child, it is good for oral and gut health also. I always make sure I have some for the winter months.
Lovely Katie 😊😅😅🎉🎉❤❤
Thank you, Eddie!!!
What speed do you set the walking pad to when you’re also working?
My walking pad is only set in kilometers per hour (super frustrating - ha!), but I set it to 6 km/h which ends up being 3.7 mph. It's a decently quick pace!
Yeahhhh, don't advance prep fish. unless it's something like tinned tuna or salmon.
Right?! I figured it wouldn't be great - ha! The good thing is: It thaws super quickly AND cooks super quickly with minimal effort so that helps a ton.
I hope you don't mind a suggestion to try: keep around some small cold water fishes already prepped: herring, sardines, smelt. If you have Ikea, and they carry MORE than their store brands, get those fishes. For being a Swedish company their store brand food is saaaad.