KETO COCONUT FLOUR BREAD V2.0 | SUPER EASY | ONLY 1 G NET CARB | USING WHOLE EGGS

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  • Опубліковано 20 сер 2024

КОМЕНТАРІ • 61

  • @lowcarbrecipeideas
    @lowcarbrecipeideas  Рік тому

    1. PLEASE SET THE CAPTIONS TO YOUR CHOICE OF LANGUAGE. CLICK SETTINGS (GEAR ICON) AT THE BOTTOM OF THE VIDEO, CLICK SUBSITILES/CC, CLICK AUTO TRANSLATE THEN SELECT THE LANGUAGE.IF YOUR LANGUAGE DO NOT APPEAR, PLEASE LET ME KNOW IN THE COMMENT. THIS AUTO TRANSLATE FUNCTION WORKS BETTER ON DESKTOP COMPUTERS THAN MOBILE PHONES.
    2. PLEASE SEE THE DESCRIPTION BOX BELOW VIDEO (CLICK DOWN ARROW ON THE RIGHT HAND SIDE, BESIDE THE VIDEO TITLE AND SCROLL DOWN) FOR THE FULL WRITTEN RECIPE, LINK TO PRINT RECIPE, NUTRITION INFO AND OTHER RELEVANT DETAILS. THANK YOU !

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Рік тому +5

    *This keto bread looks really easy to make and so delicious. Thanks for the updated recipe!*

  • @arnisantiago3055
    @arnisantiago3055 3 місяці тому +1

    I made this one last night and it's so moist and delicious. I finally found my bread. Thanks Elsie for this recipe.

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 місяці тому

      That's great! Thanks so much for your feedback 🙏 ❤️ 😊

  • @DalaineBloom-iw3ex
    @DalaineBloom-iw3ex 23 дні тому +1

    This looks good. I am going to have to try this one. I have everything that I need this time. 😊👍🏼😋❤️👍🏼👋🏼

  • @ActionCookingLaraKim
    @ActionCookingLaraKim 11 місяців тому +1

    Super healthy and delicious bread, thank you for a great recipe❤👍🌺

  • @tetneeley
    @tetneeley 5 місяців тому

    I was inspired by your recipe and just made my own bread very successfully!!! Finally!! Thank you so much! I made some adjustments as I didn’t have enough of eggs this morning. So I only used three eggs and was adding coconut flakes without measuring but by the look of the final consistency, similar to the one of your mix. I love the taste and it looks super presentable (I can proudly share it with my family and friends😊)
    Also, I checked your other video regarding mistakes. That was very useful and now I understand that I used too much of psyllium husk powder in a past in my mixes.

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  5 місяців тому

      I am glad to hear that! Thanks so much for your feedback 🙏❤️😊

    • @tetneeley
      @tetneeley 5 місяців тому

      I can update my feedback even more: my husband and my mom tried it and loved it! ❤
      Thank you for doing your research and share those recipes with us!

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  5 місяців тому

      @tetneeley That's great, thank you ❤️

  • @srivatsanseshadri2309
    @srivatsanseshadri2309 11 місяців тому +1

    Awesome content! Thank you for sharing

  • @Universe111-vl3wl
    @Universe111-vl3wl Рік тому +1

    Thank you! More keto recipes like this using whole eggs please! ❤❤❤

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Рік тому

      Actually, you can use whole eggs for most of my keto bread recipes that use egg whites. The ratio of whole eggs is half of the number of egg whites. However, there will be a lack of rise as the fats from yolks hinder the rise, while protein from the whites helps to boost the rise. If you do not mind the lack of rise then you can use whole eggs.

  • @taiyebakare4445
    @taiyebakare4445 2 місяці тому +1

    Easy recipe ❤❤❤

  • @user-eb7mg9bm6b
    @user-eb7mg9bm6b 10 місяців тому +2

    What will happen if you dont grind the pysillium husk 😢

  • @donhuff2581
    @donhuff2581 Рік тому +1

    I made a loaf of this recipe and the taste was really good. My question is my loaf was not as tall as yours, so I am hoping you can give me a few tips. I used double acting baking powder but used only 11 grams. I used a 8x4 baking pan. Thanks in advance

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Рік тому +1

      The 21 g of baking powder is based on double acting baking powder, so you do not need to reduce it. Coconut flour when used in bread tends to be heavy and dense hence, more rising agent is required to help with the rise. Also, if you are using whole psyllium husk, you need to grind it until half its original volume then weigh it. Most issues with keto bread are caused by the incorrect use of psyllium husks so it would be good if you can check out this tutorial video, if you have not done so.
      ua-cam.com/video/DQxzFXgv9m0/v-deo.html

    • @donhuff2581
      @donhuff2581 Рік тому +2

      @@lowcarbrecipeideasI do grind the psyllium husk. The mistake was reducing the baking powder. I will try it again with 21 grams of baking powder. Thank you very much for your reply.

  • @pennypiper5857
    @pennypiper5857 Рік тому +1

    Thanks for sharing

  • @samename6479
    @samename6479 Рік тому +3

    I made keto breads w that many eggs & it was way too eggy tasting for me. I'll try this recipe w 2-3 eggs.

    • @ketokarbs3671
      @ketokarbs3671 Рік тому

      Using egg "whites"don't give an eggy taste

  • @carmenkaram7013
    @carmenkaram7013 9 місяців тому +1

    I made it and it turned a nice loaf of bread that I could slice it easily into thin Slices
    My only issue is the powerful egg smell. Can I use egg replacement or flex-eggs in this recipe instead of the 7 large eggs?
    Can someone help?

    • @kerriewithpurpose5722
      @kerriewithpurpose5722 4 місяці тому +1

      Remove the white stringy placenta from the eggs...it seems to make it eggy

  • @RP99910
    @RP99910 5 місяців тому +1

    Can we follow this recipe and make bread with almond flour instead of coconut flour ?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  5 місяців тому

      No, you can't substitute the ingredients for keto bread as they are complicated. Here's the link for almond flour bread;
      ua-cam.com/video/AvFzoJdabrA/v-deo.html

  • @SeattleMelody
    @SeattleMelody 8 місяців тому +1

    Can we substitute the coconut olive with extra virgin olive oil?

  • @k-lysbliss8875
    @k-lysbliss8875 Місяць тому

    What can I use instead of psyllium husk please? Faxseeds?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Місяць тому +1

      Psyllium husk is the most important ingredient as it acts as the gluten. Flaxseed has a different function, so it would not work.

  • @joanpisonet33
    @joanpisonet33 8 місяців тому +1

    Hello., just want to ask the ration between ground psyllium husk and psyllium husk powder? Is 1 tbsp of ground psyllium husk : 1/2 tbsp of psyllium husk powder?

    • @joanpisonet33
      @joanpisonet33 8 місяців тому +1

      I hope you will notice , since i just have psyllium husk powder

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  8 місяців тому

      I don't really have the exact ratio. But based on experience and feedbacks, 1 loaf of my keto bread with 27 g (3 tbsp) of whole psyllium husks ground until half its original volume, you will need only 1 to 3 tsp of preground psyllium powder. Please check out this tutorial video for better understanding. You can see the difference between both loaf of bread using self ground psyllium husks and preground psyllium powder at the end of the video. I also have a list of baking tutorials in my playlist so do check them out;
      ua-cam.com/video/_bnCwudgFt4/v-deo.html

  • @anthonyjamesbrentylagan4198
    @anthonyjamesbrentylagan4198 5 місяців тому

    I just followed the steps and ingredients, except:
    1. I didn't put psyllian husk (I don't have any)
    2. I beat the eggs instead of putting them directly into the mix
    3. I just used 2 1/2 tbsp of baking powder (1 1/2 should be the correct one)
    4. I used an air fryer instead of oven (but followed the time and temperature)
    Is it supposed to taste sour? I couldn't figure out what's wrong

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  5 місяців тому

      Keto bread is complicated therefore, a lot of experimentation is required before getting it right. You need to understand the ingredients. Psyllium husk is the most important ingredient as it acts as the gluten. Hence, it cannot be left out. And all the ingredients cannot be substituted as it will not work. Please check out the PLAYLIST for my baking tutorial videos for a better understanding and success.

  • @hicee55
    @hicee55 3 місяці тому

    Would this work with flax eggs??

  • @anthonyjamesbrentylagan4198
    @anthonyjamesbrentylagan4198 5 місяців тому +1

    Omg i made a mistake. I just beat the eggs.

  • @cmt5140
    @cmt5140 2 місяці тому

    If I use almond flour instead how much should it be

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  2 місяці тому

      Sorry you can't substitute the ingredients as keto bread is complicated. However, I do have almond bread and many other variations so di check out the playlist for Keto Bread with over 100 recipes here;
      ua-cam.com/play/PL0Ixo8hboMFcM7Rmz1qIcaRoMkywoOxUG.html&si=fHUL49RGaDijlCyK

  • @anthonyjamesbrentylagan4198
    @anthonyjamesbrentylagan4198 5 місяців тому

    Wait. In the list of ingredients below, it is indicated 2 1/2 tbsp of baking powder. But the caption in the video says otherwise. It's 1 1/2

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  5 місяців тому +1

      Oh, sorry, there was a typo error. It should be 21 g or 1 1/2 tbsp. I will amend the written recipe accordingly. Thanks for highlighting 🙏

    • @anthonyjamesbrentylagan4198
      @anthonyjamesbrentylagan4198 5 місяців тому

      @@lowcarbrecipeideas ohhhhh i just followed the 2 1/2 tbsp.

  • @tyconu5336
    @tyconu5336 6 місяців тому

    What does psyllium
    husks do to the bread?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  6 місяців тому

      It acts as a replacement for gluten. It holds everything together and provides elasticity to shape the dough. Without it, the bread will be crumbly with a cake-like texture. Please check out this tutorial video for better understanding and success;
      ua-cam.com/video/z21dBnvJcBQ/v-deo.html

  • @maryclaireborlado8847
    @maryclaireborlado8847 5 місяців тому

    What if you do not have apple cider vinegar?

  • @cmt5140
    @cmt5140 2 місяці тому

    Do you really need the psyllium husks?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  2 місяці тому

      Yes, of course ! It's the best replacement for gluten. Without it, the bread will be crumbly with cake-like texture. Please check out this playlist for baking tutorial videos to gain a better understanding;
      ua-cam.com/play/PL0Ixo8hboMFdYmRAJbF9H-sngimwCeOMr.html&si=7U2H1wdR_SQZEta3

    • @cmt5140
      @cmt5140 2 місяці тому

      Can I use Almond flour instead of Coconut in this recipe?

  • @RSpark
    @RSpark Рік тому +1

    Does it taste eggy or sweet cause of the coconut flour?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Рік тому +1

      Personally, I feel it does not taste eggy. It's probably masked by the coconut flavor. It does not taste sweet to me, but I can taste the salt

    • @RSpark
      @RSpark Рік тому

      @@lowcarbrecipeideas I remember you maid bread or some recipe using pea flour I can't find it..could plz let me know

  • @archie591
    @archie591 Рік тому

    my psyllium husk is already powdered, do I still use 3tbsp? thanks!

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  Рік тому +1

      If using preground psyllium powder, you only need a small amount around 1 to 2 tsp as it is very concentrated

  • @cristyanalano5942
    @cristyanalano5942 11 місяців тому

    Is this ok without the psyllium husks?

  • @susannjoma801
    @susannjoma801 Рік тому +1

    ❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊

  • @Dany-fn2qd
    @Dany-fn2qd Рік тому +1

    Trop d'oeufs pour moi, dsl. Merci

  • @user-eb7mg9bm6b
    @user-eb7mg9bm6b 10 місяців тому

    What will happen if you dont grind the pysillium husk 😢

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  10 місяців тому

      Please watch this tutorial
      ua-cam.com/video/DQxzFXgv9m0/v-deo.html