馬修·麥康納 | 5分鐘決定你未來50年的人生 ► Matthew McConaughey 馬修·麥康納（中英字幕）
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- Опубліковано 15 жов 2024
- 馬修·麥康納 | 5分鐘決定你未來50年的人生
►Special thanks to Matthew McConaughey for this inspiring speech.
標題：馬修·麥康納 | 5分鐘決定你未來50年的人生 ► Matthew McConaughey 馬修·麥康納（中英字幕）
• 馬修·麥康納 | 5分鐘決定你未來50年的人...
Speaker: Matthew McConaughey 馬修·麥康納
#心靈麵包 #馬修麥康納 #5分鐘
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► 本頻道所有影片皆以教育為主旨，我們希望更多的人能夠從中學習、獲得啟示並受益。
如果您認同我們的理念，歡迎分享這個影片。
- Soul Bread 心靈麵包
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Special thanks to Matthew McConaughey for this inspiring speech
剪輯/翻譯/字幕：Soul Bread 心靈麵包
Music & Footage used in this video licensed to Soul Bread
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► 訂閱Soul Bread心靈麵包
/ @soulbread
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► 更多心靈麵包的影片 👇👇
如果你感覺生活沒有動力，什麽事都不想做... ► 請細心聆聽，你的行為將會100%改變 - Dr. Andrew Huberman 安德魯．胡伯曼博士（中英字幕）
• 如果你感覺生活沒有動力，什麽事都不想做......
每天只需30秒 ► 億萬富翁的首要早晨習慣 - 掌握這個，你的人生將有所改變！- Mel Robbins 梅爾．羅賓斯（中英字幕）
• 每天只需30秒 ► 億萬富翁的首要早晨習慣 ...
為什麼有些人總是喜歡貶低別人？► Lily Singh 莉莉·辛格（中英字幕）
• 為什麼有些人總是喜歡貶低別人？► Lily ...
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► 訂閱Soul Bread心靈麵包
/ @soulbread
筆記：
人生不易 不要試著變容易
無論過去現在未來 人生都不簡單
不要陷入應得權利的陷阱
感覺自己是個受害者
對我來說什麼才是成功？
任何答案都沒關係 會隨著年紀改變也沒關係
“只是” 不要選擇會危害自己的事物
先想想 你是誰？ 你想成為怎樣的人？
「不要浪費時間在那些與你的性格相矛盾的事物上」
定義你的成功是什麼？ - 必須努力去維持
你不在的地方和還在的地方 都一樣重要
第一步
不是我知道我是誰
是
我知道我不是誰
（排除法就能真正知道我到底是誰
那些人事物 別再給他們你的時間和精力
放下他們 就能用在更健康快樂的地方
「減少你的選擇」 就能把重要的人事物擺在面前
不要創造只會讓我們失去的結果
要創造有回報 充實我們 保持熱情 讓未來日子充滿更多活力的結果 盡力而為
我們是生活的建築師
去研究成功的習慣 實踐 慣例
我們的快樂 真實的痛苦 笑聲 眼淚
剖析這些 並充滿感激
我們會越做越好
要有辨別力 選我想要的 想做的
任何人都會犯錯 我必須承認 在改正 接著繼續前進
內疚和遺憾會奪走許多人的生命
我就是人生故事的作者.
感謝 整理 幫助很多
謝謝。
謝謝你🙏
谢谢
謝謝你
1:00開始 看到整個愣住…
我是個觀念傳統的直男，剛結束一段8年婚姻，心情低落。擋不住身旁海王朋友一再鼓吹後，也開始試著玩交友軟體，想體驗速食感情，但過程其實很痛苦，因為那根本不是我…也覺得很浪費時間卻又不知道該怎麼辦。我有塵封已久的吉他，我有滿滿的跑步爬山路線，我還有一堆國家等著去探索，還有好多才藝沒去體驗，而我卻浪費時間在左滑右滑，…此刻我真的醍醐灌頂…
加油老哥
交友軟體不是不好,而且也有成功案例(我就是)。而交友軟體對大部分男性來說是不吃香的, 女性配對成功的比例遠高於男性,而外型帥氣的男性又搶走了極大部分的配對機會;這個之前有人做過影片用簡單的算式算過。
真 的很喜歡這集 ! 對目前生活陷入 迷思 的人特別幫助
我覺得生命要往前，除了排除法、遠離損耗我們人事物之外，還有一點也可以分享，就是「打從心底原諒曾經傷害過我們的人」～
我個人認為 原諒那些曾造成自身創傷的人，其實也是原諒自己的一部分
我最近常常發現那個人其實是我自己。
只是我目前還沒辦法真的原諒他。
我不會原諒 也不會糾結
不需要原諒. 只要不糾結吸取經驗就好. 傷害善良人類的人為什麼要得到原諒
迷茫的时候要知道什么自己不想要，慢慢前进吧。
這麼多的頻道與信息，只有這裡我點開來總能學到新東西。我很感激，謝謝
他提供了一個特殊的思考方式來破解許多人心中的盲點
話說，選擇上最常出現的問題，除了選擇太多之外，其實最常見的還是別無選擇與只有被給兩條路選(通常不是兩難問題而是在某些立場、當下情境下只有其中一個選擇才合理)。前者讓人迷惘，後者讓人被制約，不同的狀況需要用不同的方法解決。
**如何定義自己的成功並努力維持
1原則:(a)考慮我是誰，我想成為誰。
(b)不要選擇會危害自己的事物
(c)不要浪費時間在與自己三觀不合的人事物
2.方法:(a)了解自己是誰(利用排除法，排除我不是誰)，
(b)並排除不重要的事，讓重要的事進入生命，並持續行動，改變，堅持，達到自己想要的人生。
找出你不是誰 ，再創造新我
順應自己內心想做的事情覺得這樣做會令你快樂這樣就好
維持 還滿重要的，或者說「平衡」
说的很棒
I’m going to talk to you about something I’ve learned in my journey.
Most from experience.
Some other than I’ve heard in passing, most of them, I'm still practicing,
But all of them I do believe are true.
Life is not easy. It’s not
Don't try to make it that way.
Life's not fair.
It never was. It isn't now and it won’t ever be.
Do not fall into the trap, the entitlement trap.
A feeling like you’re a victim. you’re not.
Get over it and get on with it.
So the question that we've get to ask ourselves is
What suceess is to us ? What success is to you?
Is it more money. That's fine. I got nothing against money, I don't.
Maybe it’s a healthy family
Maybe it’s a happy marriage
Maybe it’s to help others, to be famous. to be spiritually sound.
To leave the world a little bit better place than you found it.
Continue to ask yourself that question.
Now your answer may change over time. that's fine.
But do yourself this favor.
Whatever your answer is
Don’t choose anything that will jeopardize your soul.
Prioritize who you are. who you want to be.
and don’t spend time with anything that antagonizes your character.
Be brave. take the hill, but first answer that question.
What’s my hill? So, first we have to define success for ourselves.
And then we have to put in the work to maintain it.
Take that daily tally. Tend our garden.
Keep the things that are important to us in good shape.
"Where you are not" is as important as "where you are"
It is just as important where we are not as it is where we are.
Look, ther first step that leads to our identity in life is usually not I know who I am.
I know who I am , That's not the first step.
The first step is usually I know who I am not. process of elimination
Defining ourselves by what we are not.
Is the first step that leads us to really knowing who we are.
You know. that group of friends that you hang out with
That really might not bring out the best in you.
You know they gossip too much or they're kind of shady.
They realy aren't going to be there for you in a pinch.
Or how about that bar that we keep going to
That we always seem to have the worst hangover from?
Or that computer screen, right ?
That computer screen that keeps giving us an excuse not to get out of the house
And engage with the world and get some real human interaction ?
Or how about that food that we keep eating. Stuff that tastes so good.
Going down make us feel like crap the next week ?
We fell letheagic and we keep putting on weight.
Well, those people, those places, those things,
Stop giving them your time and energy.
Just don't go there. I mean put them down.
When you do this, when you do put them downn.
When you quit going there and you quit giving them your time.
You in advertently find yourself spending more time and in more places
that are healthy for you, that bring you more joy
Why ? because you just eliminated the who’s the where's, and what's and the when's
that were keeping you from your identity
Look, trust me, too many options.
I promise you, too many options will make a tyrant of us all.
So get rid of the excess, the wasted time. Decrees your options.
If you do this, you will have accidentally almost innocently put in front of you
What is important to you. by process of elimination.
Knowing who we are is hard, it’s hard
So give yourself a break. Eliminate who you are not first.
And you're going to find yourself where you need to be.
Instead of creating outcomes that take from us,
Let's create more outcomes that pay us back,
fill us up, keep your fire lit, turn you on,
for the most amount of time in your future.
We try our best. We don't always do our best.
Well. Architecture is a verb as well, and since we are the architects of our own lives,
Let's study the habits, the practices, the routines that we have
that lead to, and feed our success, our joy, our honest pain, our laughter, our earned tears.
Let's dissect that give thanks for those things.
And when we do that, guess what happens ?
We get better at them. and we have more to dissect.
Be discerning. Choose it because you want it, do it because you want to.
We're going to make mistakes. You got to own them, then you get to make amends
And then you got to move on.
Guilt and regret kills many a man before their time.
So turn the page, get off the ride.
You are the author of the book of your life.
排除法，为道日损，很有智慧👍
真是看不出來他這麼有深度。😮
又帥又正面激勵！
什麼原因帶我來到這裏？ 但卻很受益。
他的口音真好聽
这鸡汤我吃了知道自己不是谁，这句话记住了
生存都沒有辦法了還成功
有些时候并不全是能力问题，现实因素也有很多很多@@bravewu-bi3kv
對阿 每個失敗的人都是因為不夠努力，就你最努力。
lol
這是甚麼成功學法西斯嗎?
社會資源平等嗎？你知道東京大學的學生大多來自優渥的家庭嗎？
如果你說有輸入就會有輸出 我還能理解
就跟你討論能力好了
天生智能不足的人有選擇的權利嗎
你不是上帝 少在那邊審判世人
斷捨離
说了很多，又像什么都没说，做自己，晚安😂
聽君一席話，如聽一席話
0:53 that's fine ~❤
我明明是個直男，聽這聲音都有點彎了
與其登上高峰，不如腳踩實地。
他指的“高峰”也可以是平原，完全取决于你。
你要思考，你在一切都帶不走的狀況下，你的努力是為了甚麼？？
有說跟沒說一樣🙂
Life is meaningless. You need to add color and enrich the connotation by yourself.
转发了
What are you doing?! ........Docking
98%都聽不懂他的意思😂
單純放他演講的影片好嗎==
翻譯的不好
I’m the loser of my life
廢話黎.總結:你有權有錢,幾冇道理都係真理. 你冇權 ,幾有道理都冇用