I don't experience any issues during strenuous exercise, and I didn't encounter breathing problems when I had COVID or received the COVID vaccine. Even in extreme weather conditions or dusty environments, and without any panic triggers, I still occasionally experience shortness of breath 3 or 4 times a year, as I have since childhood, for no apparent reason, sometimes even when I'm at rest. Any suggestions please
Could it be a food, chemical, environmental trigger, or medication you are sensitive to? Keep notes in your phone after each episode. Make a note of what you've eaten the last 2 days & what you were doing leading up to the shortness of breath. Hope you figure this out cause it sounds scary!
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I don't experience any issues during strenuous exercise, and I didn't encounter breathing problems when I had COVID or received the COVID vaccine. Even in extreme weather conditions or dusty environments, and without any panic triggers, I still occasionally experience shortness of breath 3 or 4 times a year, as I have since childhood, for no apparent reason, sometimes even when I'm at rest. Any suggestions please
Could it be a food, chemical, environmental trigger, or medication you are sensitive to?
Keep notes in your phone after each episode. Make a note of what you've eaten the last 2 days & what you were doing leading up to the shortness of breath.
Hope you figure this out cause it sounds scary!
Is it a panic attack?
Gastro causing breth problm wat can i do
Idk
Good boss