Off ice training for the Edmonton Oilers, featuring Chad Moreau, the brother of Ethan Moreau. Check out his website at backtofunction.com and comes highly recommended !
@foottothroat21 man oh man, if you really believe that then I hope you smarten up some time. If you're just trolling, then I've got to rate you 5 stars.
these exercises work brilliantly with any sport not just hockey
jarret stoll filled up his car in my town of castor it was sweet
Word. The basics work best. Train your prime movers with sport specific compounds and movements. You don't skate on a bloody Bosu ball.
foottothroat21 -
Who are you again?!
If that were true, players wouldn't even bother coming back from most injuries.
@foottothroat21 man oh man, if you really believe that then I hope you smarten up some time. If you're just trolling, then I've got to rate you 5 stars.