Woman Dies Of Heat Stroke; Was Shown How To Overcome Negative Thoughts (NDE)
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- Опубліковано 28 вер 2024
- ⭐ Today's afterlife experience is from Barbara Ireland. During a Mindset Bootcamp Barbara received a mindset transformation far beyond what she expected.
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#nde #neardeathexperience #neardeathexperiences
near death experiences
NDE
Disclaimer: This video is taken from an interview by us and our channel, not taken from another channel, and it is all original content.
I can totally relate to what she’s talking about. I never had a NDE but I understand the negative thoughts a lot of us have. I’m 56 years old and I grew up in the 70s and 80s with a learning disability. I was called useless and stupid all the time back then. I heard it from other kids and teachers and from my own family members. Everything in my life was negative. I thought of myself as a total joke that would never make anything of myself. I took these negative thoughts into my adulthood and guess what? Because I was so negative on myself nothing positive happened to me. I just kept failing and hating the world for everything that’s happened to me. Well about three years ago I found spirituality (not religion) and I found a way to love myself and forgive people that hurt me. Right away I started feeling and seeing a major difference in me!! My self esteem got better. Better people started coming into my life. Better things started happening to me. I was attracting all this positive energy into my life. I absolutely believe that God or source energy had something to do with my transformation. Is my life perfect? No but it’s a heck of a lot better. I like who I am now. I have peace now.
I'm so happy for you! Good for you for embracing the changes to make it possible!
This is great! I am sending blessings to you!
I'm 60, so i know exactly the time you grew up in. I saw the way some kids treated other kids who were a bit different.
People can be SO cruel. When they d1e, they will see how what they did and said to you made you feel. They will feel it from YOUR point of view.
Hopefully that will make them into better people next go round.
I worked with people with disabilities like Autism, etc, and got a great appreciation of just how fantastic people with disabilities are. YOU are awesome. Never forget that.
“Source energy” 😂😂😂
I like you too!
Eckhart Tolle helped me with this. When thoughts come to my mind, I think, "oh thinking." I understand that it's not me but my brain doing what it's suppose to. I also call it "the machine." Then I magically separate from the thought and go about my day. But it took me years to understand this and to finally not be a slave to thinking.
Love this!
When you talked about laying under the glorious tree, I thought of a moving story in the book, "Man's search for meaning" by Victor Frankl. In the book, he is a doctor in a "hospital" ward at Auschwitz. He was caring for a young woman who was dying and wrote, "This young woman knew she would die in the next few days. But when I talked to her she was cheerful in spite of this knowledge... Pointing to the window of the hut, she said, "This tree here is the only friend I have in my loneliness." Through the window she could see one branch of the chestnut tree, on that branch were two blossoms. "I often talk to this tree," she said. Anxiously, I asked her if the tree replied. She said, "Yes, it said, I am here, I am here, I am life - eternal life."
Omg, your text made me burst into tears.
I just passed by a tree and touched it … a tree I always see from my bedroom window… and minutes later I read this 🥰
What a moving story indeed
I recommend this book very highly.
I read that book. So moving. ❤
This lady is so so incredibly comforting. She absolutely exudes kindness and gentlesness. I hope we can all be, and know in others, such warmth in our lives.
This is the one of the most profound and beautifully told NDEs I have ever heard - and I've heard a lot of them. I can relate on a deep level - though I've never had an NDE myself. Thank you so much Barbara. And I think the Mindset Bootcamp should have a class-action lawsuit...
This was great, but easier said than done if you have OCD with intrusive, distressing thoughts.
This is something I struggle with so much. Its so much worse when anything happens to you and you have OCD.
I have OCD and totally agree. I'm 50 and have struggled my entire life with intrusive thoughts.
Had suffered intrusive thoughts, too. Stumbled upon a healer who told me about "spirit attachments" (look it up) she checked my energy, found some, removed them & changed my life. No more intrusive thoughts! Felt incredible to have a clear head. Might not be for everyone but worked for me. Highly recommend trying, can't hurt.
Hi Barbara, thanks for sharing your experience. I’m so glad you talked about not being to control all of your negative thoughts. A lot of people just say “think positive” but when you have OCD like me it’s not that easy, my brain has this cycle of negative intrusive thoughts. I loved that you said, don’t push it away, it makes it worse, just try and focus on positive. ❤
God still loves exactly as you are. I don't know what I have😊but I find myself drifting into something totally different while praying. These nde have really made me realize that He loves us all the same. God bless you 🙏🏾
@@davidfemi9453 thanks 😊 ❤️
It's really hard to just focus on the positive for some of us. Then again, I've never heard this advice from NDErs before that I can recall. I mean, if this works for people, that's great. I don't think it's that easy for everyone though.
I agree
I always wonder with great awe why people choose to come back here if given the chance to cross over. Especially after feeling pure bliss love . Thankyou for sharing.
If we leave here before we are meant to, we will have to come back to finish what we didnt stay to do. We would have to relive a similar life and experiences. I dont know about you, but I sure as hell dont want to have to to through what I already went through all over again.
That and our connections to those we love or feel responsible for. @@sharonmedeiros9819
From what I've heard from the NDE accounts most people choose to stay on the other side. They are then strongly encouraged to come back for this or that reason. A lot still say no but are sent back anyway. Some experience years of depression upon coming back.
I think it’s because they don’t Want loved ones to grieve for them
In my experience, with long hesitation, I was guided to think about my children that I would be leaving behind. I chose to stay. Shortly after that experience I was diagnosed with stage 4 breast cancer. I'm still confused about what exactly happened.
The conscious decision to become aware of your thoughts & recognize that we can change what we think basically cured my lifelong depression. I enjoyed hearing your story and appreciate you sharing your experience. Hopefully others will learn to use this simple yet life-changing practice.
That is so excellent and amazing that you got over depression. Life circumstances threw me into having it.
I am normally a go getter, positive, on the ball person.
Hoping for a miracle
LIFELONG depression? you must have been on meds
I'm so proud of you 🎉
Eckhart Tolle 🌟
How did you do it?
Could you give me some advice?
Telling someone how much I love them, tell them why you love them, what their presence in your life has meant. What they have taught you. What qualities about them that you cherish. I'm taking notes. I went through a personal crisis in the last three years. And this forced me to analyse myself, and others, and it opened my eyes to how incredibly lucky I am. I have a wife, who I really didn't appreciate as much as I should have. now every day when I wake up, I feel a little excited, that I have this beautiful person in my life, and almost all to myself. I feel like a kid on Christmas morning. I'm just so grateful to have this incredible person on this journey with me. More and more things are happening like that. I'm noticing how little things are so incredible. Birds singing, the sound of the wind in the trees, the sun, the rain, the clouds, the smell of morning air. I'm soaking it all up like a sponge, like somehow I know my time is limited, and I'm making the most of it. I realised how much I took it all for granted, and how beautiful life is. life is what you make it, and what you make of it, all comes from your perspective towards everything around you.
This is my absolute favorite nde story. This is a video I’ll cherish and revisit. I’m inspired to be better. This is so relatable and GOOD!
Went thru something similar with ayahuasca ❤ (had a few NDE’s or what were very close to astral projections during shamanic retreats) but for years I focused on the negative that I had experienced also during ayahuasca all because I couldn’t get out of my negative loop and was also shown my thoughts could change my entire life. Fast forward 10 years later I wish I’d realized exactly it faster than I have 😅 but yes! Thoughts! A little thought would make me loop all over again into eternal self hatred when I knew… I knew my thoughts were at the root of my own demise…. Bless you All ❤
This is SO IMPORTANT. So important to me that I watched it back a few times. Beautifully told story. I struggle with this every day! I wrestle it!!! It feels like a loosing battle some days. I have to tell myself out loud…these are just fears, stop feeding it, everything is always working out for you! The universe has your back!
Thank you for this. I want off the loop!!
Thank you for this. I am going thru very tough times and as soon as I wake up, all negative thoughts and I am petrified. I will try to get rid of the negative thoughts and see what happens.
I found just embracing the emotion even if it's bad until it passes helps. Resisting seems to make it worse so just imagine a wave washing over you and know it will pass. Deep breathing, grounding techniques, sunlight for vitamin D and activating your vagus nerve are all great. Once you're back in a state of calm practicing gratitude can really help bring things back into perspective. Don't be hard in yourself though--most of us down here on Earth are doing our best ❤
Me too the minute I wake up here comes the fear
I've been doing that too - stopping at certain points and asking myself what i was thinking or feeling. Very therapeutic and healing. And when you described the love you felt, it took me back to my own experience and I started to cry. Thank you for sharing.❤❤
When that guy in the audience has his life review he’ll have to see his effect 😅
Sometimes reminding myself of that makes me feel slightly better when ruminating on pain inflicted by others. I know it’s a somewhat vengeful thought and not particularly enlightened, but there it is.. haha
@@chezarctica7386 I have exactly the same thoughts and believe it’s okay to want some kind of justice ❤
@@chezarctica7386lol, I've said it out loud = wow, your life review is going to suck! We are human, deeply programmed ones at that. Sometimes you just gotta laugh about it.
😂😂 that's brilliant and oh so true
Me too.. I thought I was the only one who thought this 😮😊
I heard Barbara's life-changing testimony nearly 2 years ago, and I've never forgotten it. So profound in its simplicity; so simple in its profundity! It taught me that I have complete power and control over my own life, which necessarily includes my every thought. In other words, it's not external help that I needed to help remove my negative or destructive thinking. Rather, the power to change my mind and to choose how or what to think is TOTALLY WITHIN ME! So, what am I waiting for? Exercise that power! Why have I been allowing my negative thoughts to seduce me into thinking I am powerless against them? Climbing out of them doesn't necessarily FEEL easy, but it's oh so simple in the end! My life has since followed my change of thinking, and it's turned around 180 degrees! After years of suffering, I never believed it possible, BUT IT IS! Thank you, Barbara! Thank you and God Bless you for sharing your testimony!
Can you give me some advice please?
@@SumeyyeEngin-mf9qmget Barbara’s book my friend, 🙏🏻🙏🏻🙏🏻
I have watched many NDEs. I've been emotionally moved by most if them, but this story resonated so deeply inside me. I found so much value in her message. I just want to say her, thank you so much for sharing your story.!
This could literally charge my life. I struggle with anxiety and I'm going to look into stopping the loop. Thank you! ❤
Learn deep breathing, grounding, sauna, sun baths, rosary, contemplating nature, nutrition, massaging
If I may put forward a suggestion, I'd recommend Paul David, he has a website called anxiety no more, where he speaks about overcoming severe anxiety. He's not spiritual but he echoes what the lady says here about negative thoughts at least - it's basically about assigning less value to them and breaking the loop by inserting logic / common sense to teach the body and mind to think 'normally' again.
Barbara you explained this all so beautifully. Love and light to you ❤❤
What you say, Barbara, is in total alignment with “A Course in Miracles,” believed to be new teachings from Jesus. I really enjoyed your talk, siStar! ❤❤❤
I have seen a lot of videos of NDE and by far this is my favorite. This is a story that can actually impact others and change our lives. Thank you!
I have watched this before, and I rewatched the whole thing. It was great. Thank you.
Thank you for sharing. This is really interesting with how Barbara felt about having a body on earth and that she was excited to be here. I've never heard this before in a NDE. It's great to hear and the things she said about how she liked to exercise with her body and look a leaf, etc. really were nice to hear. It's given me a new thought on this earth life. I've not been too excited to be here vs what I think is on the other side, so to hear this from someone who has been there and who is kind of advocating for this earth life as being great if we let it, it was like sparkles to my ears. Thank you!
First thing when I wake up are the worst negative thoughts. REPLACE them! Thank you!
Me too ! Every morning is a nightmare. I don't know how to fix it. I need help so bad.
@@mernaloy2269
Can you give yourself 2-5 minutes.
Sit down with no TV Or phone or any distraction ……close your eyes and “Feel who you really are.”
Consciously, get in touch with your own soul.
Ask your higher self for advice.
Get a picture of yourself as a child and frame it.
Put it on your bedroom dresser. Everyday, tell that adorable child that you love her, that you’re here for her, that everything will be okay. Be kind and loving to that child!
Let happiness and divine connection be yours. It’s there for the enjoyment of all
❤️
Same. I have no idea what to do about it.
Upon waking up I IMMEDIATELY go to Utube and enter “Positive Affirmations” to listen to audibly for at least an hour!
Dear Barbara, thank you for sharing your story and your beauty. I was especially moved by what you were told to tell four specific people:
Why you love them
What their presence in your life meant to you
What they have taught you
What qualities do you cherish.
I am the full time 24x7 caregiver for my totally awesome 90 years of age Dad.
I do tell him ALL the time that I love him, and even some of the things you were told to tell I tell him…but I have not been as complete. So after hearing your video, I started to write down my thoughts and feelings for my father and the tears started flowing for I know this is part of my eventual farewell to him.
Your story was moving and compelling and life changing.
I have always cherished my time with my father…and it feels even more profound now having watched your video.
Further, those questions will frame my feelings for other people in my life, deepening the caring and connection.
I also especially chucked when you said that you were told (paraphrasing), “oh, those projects of yours don’t matter so much…but the connections with people do.”
This alone puts it all into perspective.
This was an OUTSTANDING video. I am eternally grateful. Your goodness will ripple out more than you know. I will be one of the giant ripples, and all the people that I touch.
THANK YOU!! Many blessings to you and MUCH LOVE TO ALL!! ❤❤❤
Also, my heartfelt condolences about your mom. May her memory be a blessing to you always, and may you feel her love and energy with you forever.
❤Win
Wow. This brought me some clarity as well as a bit more peace of mind...in my walk right now. It's amazing how when you're on your aligned purpose...the signs are less and less hard to miss. Thank you for this. ❤❤❤
Yes, I needed this, exactly what has been challenging me recently. Delooping and unhooking from the loops. 🎉
I wish so often that we could have experiences like this regularly. My learning feels so very slow and I respond so well to these hand holding experiences
This is excellent. Very intelligent lady.
Lovely testimony - very many thanks❤️❤️❤️
If you tell yourself something and repeat it 6 times your subconscious will accept it and set about making it happen, because that's its job. So for example, if you say in the morning "today I'm going to only have positive thoughts about myself", repeating it 6 times will make it happen. I don't remember where I read that, but it's always worked for me.
She's such a blessing to come across
What wonderful information she brings! The way she described dis-engagement strategies from the loop of negative thoughts is SO powerful. I appreciate her teachings, and millions of ppl can benefit. Thank you, sister, for sharing your experience
🌠💖🪻👑🏞
There is a part of me that I'm jealous that you had such a great experience. Lately I've been thinking that I would rather pass away and go and be with the Lord and is happy blessings. I am 68 a male and I feel all that I am here for is to work. I have worked my entire life since I was 14. Now I've been married for last 14 years and it just feels like my life is a living hell. It's just one project after another after another. I do love my wife and I don't stand up for myself. She was in a very bad marriage or her husband told her everything. And I said before I got married that I would never treat her that way. So a lot of this is my own cause. I just don't know how much longer I can do or work as hard as I do. Thank you for your description of the other side and it's good to know that there will be happiness for me.
What would getting well feel like? Imagine that... and live that life.. things will slowly shift because you shift
You did a great job of talking about something that is very difficult to explain. Thank you Barbara for this.
For me, trying to keep negative thoughts away is like trying to hold a fully-inflated beach ball underwater.
Remove the waters.
Just for starters…when you are on a loop of negativity, or realize that you are lost in rumination, stop, ask yourself, I wonder what my next thought will be, and wait for one. You can’t think a thought while waiting for another thought…then do some deep breathing and break the cycle for a bit
During early COVID, I often had the feeling of watching a movie, and acting in it/ living it at the same time
Thank you for this message. ❤. It was like it was meant for me. Ty for coming back and hanging out longer 😊
This is the most inspiring NDE that I ever heard. Thank you for sharing it 🙏
Beautiful, dearest❣
Thank you for sharing☀️
💫🕊🐛💝🙏🏼💝🦋🕊💫
Such a delightful message, so well delivered.
This was beautiful. I love how genuine she is & the way she explained how she was immersed in love.
Thank You for sharing your experience and your insights. 💖🙏🏻💖
Such a powerful video; thank you so so much for sharing your experience and perspective. ❤
How beautiful.. thankyou for sharing your profound experience 🙏💖✨️
Thank you so much for sharing! I relate to so much and I love the way you tell your story, it helps me. Divine timing to hear your message ❤️
I feel like I was meant to watch this today. I told my friend that I don't believe in small miracles anymore. Small things matter, so there are no small miracles. I have been in this loop for so long that I realized I don't even know when it starts and when it begins. I am glad you discovered a method to distance yourself exactly when it's happening. I have been working hard on that. I find yoga helps a lot, but when I'm in this real funk, I don't even go to yoga and everything becomes a catch 22 again. I promised myself to go to yoga more this summer b/c I've put some positive changes in motion and I've realized how much my body is a part of who I am in the world. I'm not saying appearances are everything, but the strength of our bodies does help us project a certain energy. Thank you for sharing your experience. It has brought me new inspiration to not give up. I have seen many videos now that state the only thing that really matters is how we treat each other and all life beings including plants, bugs, animals.
Our bodies hold onto trauma.. you moving yours helps to shed or shift energy. Our energy and consciousness is not only in our brain... so I find moving helps align me to a higher state
I super appreciate your contribution to the examples of tough things to communicate but beneficial to yourself and hopefully others. Yours gave me much hope as well as a method to combat my own negative self perceptions. I have to admit that I was skeptical about even finishing your post because I felt a mild hesitation to express your true feelings. But I realized it was my own skepticism that I was projecting about halfway through. Thank you for sharing. It could have come from only the love and peace you have and give. Be well.
This was so beautiful and moving. Thank you for sharing it. ❤
Wow. What an experience. You are a lucky person and you probably were deserving of this incredible understanding of your mind and that is why you got this. I wonder who that individual who triggered with his negativity all your negativity for you to see it.. The man in your concert that made you feel that way. Who was him? Obviously he was put there for a reason. Your video is one of the most relevant and meaningful stories I heard about this subject. I am so grateful you did this video for us. Thank you from the bottom of my heart.
This teared me up.. beautifully said and experience
She is absolutely beautiful! I hope she writes a book about how to control the mind. As a gift to her, I would recommend she look at Paul Friedman's spiritual philosophies on unconditional love from his The Marriage Foundation courses. They provide a practical method for unconditionally loving and a model for controlling the mind that I think she will love! Thank you, beautiful soul!!!
Thank you, Barbara. I was enthralled by your story, and quite inspired to keep up my pursuit of 'interrupting the looping' of negative, spiraling thoughts.
Your personal story is quite instructive, and reaffirming, about how we can make shifts in our consciousness if we're willing to apply discipline to our impulses -- mental, physiological or emotional. I've pondered many times if I would stay, or go, if presented with that pivotal choice. Universal, unconditional Love is surely an enticing attraction 🌟. I've heard it said, from many sources, that we have multiple exit points in life and can sometimes exercise our options. I'm thankful that you stayed...to share your experience, and to live a life full of much creativity, beauty and transformative offerings to humanity. Blessings to you on the rest of your rich journey here on planet earth❣🙏💞☮
Ugh... I experienced a healing one night and had that "just got out of prison" experience for one month... sooo frustrating david melted back to normal!!! ❤❤❤ Beautiful thoughts create a beautiful soul. :-)
Your lucky u ever felt it at all. Im 42 and have never once in my entire life felt love or loved or happiness
Beautiful story. Thank you.
Just what I needed to hear tonight ❤❤❤
That was beautiful Barbara!
That was so beautiful. Thank you for sharing ❤
Great message, thank you for sharing your experience. Namaste 🙏💕🙏🦋🌟
Amazing , educational story , I truly loved it. I felt it meant for me to come across your video. Thank you very much for sharing.God Bless you ❤❤❤
Hooking ourselves with constructive thoughts and in a real meaning to be grateful for every thing we have.
Thank you so much! My near-death experience was different... and nice as well. Respect for sharing your one with us! 🙏❤️
Thank you very much Barbara
Absolutely, wonderful!
Thank you Barbara ❤ Yes, if we let go of the negative patterns of thought we can move through.
❤❤❤ thank you for sharing your experience and wisdom
Beautiful.....ETERNAL GRATITUDE, BELOVED 😮🙏🏾💚😇
I respect you being so open. Authenticity is rare. I think the willingness to share yr vulnerability shows incredible braveness and integrity.
And strength.
I loved hearing about the delooping method. What a helpful way to get rid of negative thoughts. Thank you for sharing.
beautifully wise, Barbara!
That is so awesome that you got to play with Stone Gossard!!! Thanks for sharing your story! Im working on confidence and going through a separation from friends that bring me down.
Thank You so much
Thank you! Very helpful sharing and a very beautiful experience.
Great testimony! I love your music! ✨✨💯🔥
This was awesome 😎 I love how your thoughts were examined with no judgement. ❤🌟❤️ thank you for sharing 😊
Stephen Karpmans drama triangle is also an amazing tool for self realising the 3 characters we play in our own minds and also externally
I Loved this! Thank you so much for sharing your experience! It is directly in line with the Guidance I receive from my Spirit Guides!!!❤
Thank you! That was really beautiful and inspiring 💙
Great message, THANK YOU & God Bless~
QUALITY LOVE. An ESSENCE of Molecules, Engulfed in the feeling of Love. I understand this experience, a love that is not here among us, we know just a pinch of. Thank you for sharing and reminding me of my experience, I just had to share. :)
Thank you 🙏
*in 1973, The body I was experiencing, was pronounced "DEAD On ARRIVAL" at a medical center... More than half an hour passed, then its heart started beating again... During that time I, "LIFE The Real Self", ( NOT The Human entity ) entered "The LIGHT", and have remained in "The LIGHT" to this day...*
It must be bliss for u
That’s exactly the vibes I experienced when Mother Mary appeared to me a few years ago.
You are loved.
You have a loving heart.
You bring light into the world.
God has your back.
I love you.
You can love even your enemies.
You can even befriend your worst enemy.
With God everything is possible.
You are not a liar, not evil.
We are children, learning how to
Love.
Thank you for sharing. This validates what I have been learning for the last few years.
I'm sorry, please forgive me is replaced with Thank you, I love you.
I think I know her. I saw her doing a tribute to my favorite singer Layne (this concert was Mad Season remaining members). Now I see her in the NDE show?? The Alpha Omega has created beauty in everything….if you are able to see it with LOVE. The loss of my mother still weighs heavily on my human feelings and I have to not “grab onto” my human selfish emotion wanting her back. I have to change the perspective to her being in what we would say is like paradise. My father was diagnosed on Friday with stage 4 metastatic melanoma. Chemotherapy is not an option because it has spread throughout. He will be doing immunotherapy instead. The beauty in this is the extra time I have with him that many do not get with their father. I hope that he has no more pain soon, if that means “going home” so be it. I will see him again in eternity. And one day I will go home, to my real home. I have very strong guardian angels with me here who help me see beauty if I can slow down enough to see it.
You are an amazing person! Sending love your way, to you and your dad, and of course your mother who awaits him. Much love to you beautiful soul! So glad you have your guardian angels with you! 😇
Loved this 💗✨
Thank you so much! You have helped me today! ❤ love from Holland
Thank you
My opinion about OCD is that it starts in the womb and is ancestral. Being able to realize my triggers and thought patterns is good medicine. If I am the cause and this interactive reality the effect, then staying positive will produce positive results.
I love so mutch your message! feel so right to me thanks for your sharing.
Thank you! Very Helpful,!
Imagine how many people were hurt or possibly "died" in this Evil Camp for the need to sign a Non Disclosure Agreement...
As for your NDE, I really relate to some of the things you have said even though I myself never had one. Thankfully. I also like the sentiment , a love of which you describe your experiences... Thank You.
Thank you- I don't know if I can do it, but I'm one you were meant to tell this to.
Acute hyponatremia is no joke. It kills within hours. I have chronic hyponatremia from a medication I take, had it for years and I have to have lots of salt everyday. I drank a glass of saltwater before a sodium blood test not to long ago and it came up as low.
Thank you for this...
Yes! This helped me A LOT!
I recommend if anyone has trouble with negative thoughts, fears, read Eckhart Tolle's books, The Power of Now, A New World, VERY helpful! No boot camp! Thank you for sharing your experience. Love and light to you and to all. ❤😊❤
As she's talking about the voice in her head that's asking her questions and pausing to show her different scenarios of her life all I keep thinking of is " That's the Holy Spirit speaking to her " and it's why it's so crucial to spend time in God word and form a relationship with Jesus because the more you know him the more you will be able to distinguish his voice from your own.
I realized something several years ago. When a negative thought or worry comes into my mind and I start thinking of all the negative possibilities or outcomes. I say to my self is that Truth or Imagination. And of course it’s imagination because nothing has happened.
Sometimes we are like the left fielder in baseball. We are running all over looking for the ball. And the batter hadn’t even come up to the plate to bat
This camp was abusive ! The fact that they didn’t have a medic when they were putting you through such strenuous stressful time there !
Our perception is what makes our thoughts, happy or sad NO NEGATIVE THINKING