Indianising Biohacking With Mr Prashant Desai
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- Опубліковано 28 вер 2024
- A very special podcast on Longevity, Health, Wellness. There’s a message and take away for each and every person watching this podcast!
Hope it adds value to your health and lifestyle journey.
Do share it if it does!❤️
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Watch full video this man is very precious
Excellent podcast. Completely science based. 👍
Glad you enjoyed it!
Modiji sleeps for only 4 hours!
Keep it up
Loved this podcast.. Sharp questions and clear replies. Also both of you were relaxed and conversational. Helped me keep interest and follow along, without even taking a break.
Glad you enjoyed it!
1. Dr You look so so much like my colleague, that I will show this channel to her.
2. If the channel is to help Indians, don't you feel that it should be in an Indian language ?
Lovely doc ☀️
Thank you!🙏
Wonderful episode all concepts were well discussed and spot on but there is a twist many in the tail...fats first will destroy the metabolism and make mitochindria dysfunctional you may wonder why? Let me tell you most fats are PUFAS it has a huge burden on liver and promotes insulin resistance by liberating free fatty acid it causes peroxidation of fatty acids, next major concern is endotoxin, serotonin overdrive, low dopamine, high estrogen, low progesterone, low thyroid function, fatty liver all further adding up to insulin resistance going low fat, having min fats like saturated fat, avoiding vegetable fat, nuts, seeds and increasing calcium by means of dairy and more glucose is the key to reverse insulin resistance not limiting glucose...but anything thats high is glucose and fat destorys insulin resistance by means of randle effect...hence fats are bad as they upregulate high cortisol and adrenaline and release free fatty acid to release glucose by means of gluconeogenesis, cause viscious cycle insulin resistance and high metabollic stress...metabolism is regulated by atp from glucose not fats or ketone.
Hi please check evidence based nutrition and all the scientific facts.
Amazing ❤
Thank you! Please do share!❤️
Cow ghee or buffalo ghee ?
Which one is better?
Whatever is available
Cow Ghee❤