MEDITERRANEAN CHICKPEA SALAD | 15-minute recipe

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 233

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  2 роки тому +43

    Happy Friday - I have the perfect salad for you to enjoy over this holiday weekend! It's my Meditteranean Chickpea Salad - it's packed with flavor and texture and is so easy to make. I can't wait to hear what you think. Enjoy. XO - Dani

    • @helpfulnatural
      @helpfulnatural 2 роки тому +2

      This looks so fresh and delicious for summer. :) I'd love to make this and add some flaked tuna. Yum!!

    • @betty-annemajor254
      @betty-annemajor254 2 роки тому +1

      I made it today!!! Awesome flavour!!!!

    • @hjcdormouse7337
      @hjcdormouse7337 2 роки тому

      Heads up someone in comments trying to get your subscribers via what's app... Cheakpea, salad awesome x

    • @woodswal
      @woodswal 2 роки тому +1

      What kind of mint are you using?

    • @ChristopherChimpanzee
      @ChristopherChimpanzee 2 роки тому +1

      @@woodswal I'm not using, but i like Peppermint.

  • @earthlingsdeliciousfoodlab
    @earthlingsdeliciousfoodlab 2 роки тому +11

    To the person reading this. May success, peace and happiness be with you. Amen.❤

  • @AlleyGal
    @AlleyGal 2 роки тому +6

    I make this salad and add red onions and 1 cup of cooked quinoa. Stuffed into a Pita is heaven!

  • @ez5002
    @ez5002 2 роки тому +7

    I love how you write it all in the description box. Thank you so much 😊

  • @seasonsofphilly1993
    @seasonsofphilly1993 2 роки тому +29

    Chickpea salad is another one of my favorite meal preps for the week. I do it without the avocado and feta, but add in red onions. It's so easy to dump in a to-go container over some salad greens and take to work. Perfect lunch!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 роки тому +6

      Agreed! So perfect - I usually add red onion as well but forgot them when we made this video.

    • @seasonsofphilly1993
      @seasonsofphilly1993 2 роки тому +2

      @@CleanandDeliciousDani Love the idea of using different color peppers.

    • @berylcomar
      @berylcomar 2 роки тому +4

      Me too. And I love to add some hard boiled eggs and pickles

    • @thethriftyfawn
      @thethriftyfawn 2 роки тому +2

      @@berylcomar Pickles? Finally, I don't feel so alone... I make mini salads with kale, sliced pickles, avocado, and ground pepper... and won't eat them around anyone else to avoid any assumptions of being pregnant! LOL!

  • @deeh5048
    @deeh5048 2 роки тому +12

    Oh my gosh! This is THE BEST salad I’ve ever had! Not kidding. It’s so rich and delicious. Very important to use the best ingredients you can find! An awesome olive oil and the best Kalamata olives make a huge difference; so much flavor!
    Thank you!

    • @andreapaz7906
      @andreapaz7906 2 роки тому +2

      So yummy and delicious Watching the way u prepare. TY

  • @theaccidentalsenior
    @theaccidentalsenior 2 роки тому +2

    Thank you for using a one to one for your dressing. That is what I use and also find in lighter and fresher. My guests always compliment me on my dressings and ask for the recipe.

  • @allysonberry8708
    @allysonberry8708 2 роки тому +13

    I make this on Sunday and have it for work lunch all week. I add grape tomato halves, red onion and cooked farro. Sometimes I make a balsamic vinaigrette instead of lemon. Love it!

    • @tsubakirina256
      @tsubakirina256 Рік тому +1

      How do you conserve it doesn't it turn bad at the end of the week ?

    • @allysonberry8708
      @allysonberry8708 Рік тому +4

      @@tsubakirina256 I’ve never had it go bad in the 5.5-6 days I’ve had it. I eat it every day on top of some greens for extra veg and it has never gone bad. Maybe the balsamic vinegar prolongs its shelf life?

  • @Dianalynn62
    @Dianalynn62 2 роки тому +3

    Oh wow...my sweet Mother-in-law sent some homemade olives and olive oil with my husband when he was home in Jordan...so I am going to enjoy making this salad... Yummy...Thank you, Dani!!

  • @booksandtea-
    @booksandtea- 2 роки тому +8

    I made this tonight for dinner and my whole family loved it!!! It’s such a bonding experience when we try new recipes! Thank you for sharing these recipes with us!

  • @debbiesage3390
    @debbiesage3390 2 роки тому +3

    I have been making a chickpea salad for the past several years. It is absolutely one of my top 5 AM favorite salads because you can add just about anything you want. Sometimes I add a little bit of grilled chicken breast for extra protein but my basic ingredients are chopped red and yellow peppers, chopped red onion, chopped cucumbers and chopped fresh zucchinni(but I seed them because of water content. I switch between 2 dressings...l.olive oil, garlic powder and dried oregano or Good Seasons zesty LIGHTLY COATED. FABULOUS TASTE -and soooooo good for you. Also I use pickling cucs to add a little lll

  • @nygiantschamps9340
    @nygiantschamps9340 2 роки тому +1

    Ohhhhhhhh yaaaaaaa Mediterranean madness .....here we come 2 million baby!

  • @sheilatorres1908
    @sheilatorres1908 7 місяців тому +1

    Dani, thank you for all you do to share these delicious, simple, healthy and flexible recipes.

  • @janelandry6584
    @janelandry6584 2 роки тому +3

    One of the things I like about your recipes is that the food just looks so pretty and colorful. Thanks for sharing!

  • @The_Healing_Facilitator
    @The_Healing_Facilitator 2 роки тому +3

    I am with you I really prefer a 1:1 ratio. I just made this and it is delicious. I used Italian parsley and dill because it was what I had on hand and diced up some grape tomatoes. Thanks for sharing your recipe

  • @katarinaz97
    @katarinaz97 14 днів тому

    I love this recipe. I'm making it often during lent. Thank you for sharing and God bless you.

  • @maryneves4748
    @maryneves4748 Рік тому +1

    I made this last night for dinner. Had some on top of my power greens for lunch today. SO good!

  • @joanwalford1959
    @joanwalford1959 2 роки тому +2

    Really lovely looking salad. I love the colour combination as it's very pleasing to the eyes.

  • @lucybirdsong8632
    @lucybirdsong8632 2 роки тому +1

    I love this salad. It’s a meal.

  • @thethriftyfawn
    @thethriftyfawn 2 роки тому +3

    I'll show this to my husband... he loves bean salads, but this one looks next level 🙂

  • @rachelturner6129
    @rachelturner6129 2 роки тому +2

    I use red wine vinegar instead of lemon and it's so good! I eat it for lunch a lot

  • @rickbouthillier4394
    @rickbouthillier4394 2 роки тому +2

    I tried this wonderful recipe without the hated disgusting garlic and it was extremely delicious!! Thanks for sharing with us!!

  • @ginafriend1690
    @ginafriend1690 2 роки тому +10

    Loaded with goodness! I love watching you, cut, slice, dice and chop. All those lessons learning, paid off! Thanks Dani 😘 Nice seeing from you and Happy 4th! 🇺🇲🎆

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 роки тому +4

      Thanks, Gina! I'm so glad that watching the salad slicing is helpful! Enjoy the weekend + thanks for watching.

  • @needraf1
    @needraf1 2 роки тому +2

    I love your cooking style; healthy, light and simple. Thank you.

  • @janelandry6584
    @janelandry6584 2 роки тому +1

    Such bright colors! Looks great!

  • @nrs3334
    @nrs3334 2 роки тому +1

    My favorite food channel on UA-cam, thank you for all your amazing recipes.

  • @jackielucchesi6654
    @jackielucchesi6654 2 роки тому +1

    Love chickpeas!!!!!! yummy!!!!!!!!

  • @MelissaCapriotti
    @MelissaCapriotti 2 роки тому +17

    This looks so fresh and yummy! Alside from an awesome side dish, I think I’ll make this ahead for lunch and add tuna to it to bump up the protein value!

  • @deefee701
    @deefee701 7 місяців тому +1

    Thank you so much for sharing recipes on your channel. I found you by searching for the pet food recipe, which im making tomorrow, and this chickpea salad popped up, and I knew it was the right channel for me. I just made the salad with the additional boiled eggs. I used a small jar for the vinegarette. It was absolutely beautiful. I will serve it with a bread roll and real butter next time. Perfect for a bbq or take a plate too.

  • @shanmugambala1883
    @shanmugambala1883 2 роки тому +2

    Easy, simple and healthy recipe. Very well presented. Thanks. Will try it out.

  • @SR-fo7to
    @SR-fo7to Рік тому +1

    I'm going to try this. I. Trying my best to start eating healthy and this looks like something I can afford to make.

  • @donnacardiff2031
    @donnacardiff2031 2 роки тому +6

    Hi Dani..love your recipes. I have made a number of them. I do not like olives or avocados so I added celery, red onion and jalapeño for a bit of kick. Really delicious.

  • @christineindoha3289
    @christineindoha3289 7 місяців тому +1

    thank you so much for this amazing salad recipe.. am gonna try and make it tonight.. watching from qatar 🇶🇦 🇶🇦

  • @nicolerichard882
    @nicolerichard882 2 роки тому +1

    I will eat anything that is Mediterranean! I may meal prep this for the next week!

  • @jaredmayo5820
    @jaredmayo5820 Рік тому +1

    I don't have a garden but I will try and make this for her some days she doesn't eat or have time

  • @squishysirenita
    @squishysirenita 2 роки тому +2

    Absolutely delicious! Looked so refreshing that I couldn't resist making it. So crunchy, so flavorful...mmm mmm mmm!!! Thank you Dani for creating & sharing such delicious food!

  • @natalieeubank4533
    @natalieeubank4533 2 роки тому +6

    Will definitely be making this salad!! Coming off of Covid I need all the goodness I need and I'll use my fresh cucumbers from the garden. Thank you!

  • @caroldouglas4470
    @caroldouglas4470 2 роки тому +1

    Excellent❤Thank you Dani🎉

  • @kathyweiland4732
    @kathyweiland4732 2 роки тому +5

    I just love your recipes and your presentation. You have helped me so much to do things faster in the kitchen by teaching us how to slice different things!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 роки тому +2

      That's great news! Thaks for letting me know, it truly makes my day!

  • @evabazan1966
    @evabazan1966 2 роки тому +2

    Can’t wait to try this- have everything in stock except the cucumber- ate it yesterday- and we get to use the only 2 herbs I have

  • @cluce25
    @cluce25 2 роки тому +5

    Saw this yesterday and had to make it today!!! Yum!!! And that dressing pairs perfect with it!! Thank you ☺️

  • @kellyoconnor1035
    @kellyoconnor1035 2 роки тому +12

    Hi Dani! This salad looks gorgeous & I can't wait to eat it !! Also, I already know where I want to take it for a family gathering. Dani ,I appreciate your hard work & all the support in helping me on my healthier eating journey ❤

  • @odyDgonz
    @odyDgonz 2 роки тому +2

    Looks refreshing & delicious

  • @임지원-y2v
    @임지원-y2v 2 роки тому +1

    I like your recipes. Thank you

  • @ChantYip
    @ChantYip 2 роки тому

    Great salad for food values as well as taste. Thanks for sharing.

  • @traciparker1963
    @traciparker1963 2 роки тому +3

    Looks fabulous and yummy. Can’t wait to make it and enjoy it. Thank you 🌷

  • @phyllisleccese1231
    @phyllisleccese1231 2 роки тому +8

    This salad looks absolutely delicious ,crisp and refreshing. I will try this recipe. Happy 4th of July. Enjoy the weekend.🇺🇸

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 роки тому +2

      Happy 4th of July! I'm so excited for you to give this one a try! Happy 4th and enjoy the recipe.

  • @janicepedroli7403
    @janicepedroli7403 11 місяців тому +1

    Going to try on weekend.

  • @solomonTev
    @solomonTev 11 місяців тому +1

    This is the best ever!

  • @SunitaRaghavRasoi
    @SunitaRaghavRasoi 2 роки тому +1

    Delicious and healthy recipe 💕🙏

  • @robertmcnamara5407
    @robertmcnamara5407 2 роки тому +2

    Love how you call them English cucumbers. We colloquially call them burpless. Great recipe, thank you.

  • @paulinegagne-bertrand9871
    @paulinegagne-bertrand9871 2 роки тому +1

    Looks delicious, will certainly make this. I too prefer the one-to-one ratio oil/acid for the vinaigrette. Thanks for the lovely recipe.

  • @sandyroberts3117
    @sandyroberts3117 2 роки тому

    This is a salad I plan to try. Thank you for sharing.

  • @diannaestradasaleh9315
    @diannaestradasaleh9315 Рік тому +1

    This recipe is Amazing

  • @diannegoodwin6561
    @diannegoodwin6561 Рік тому

    Made this and it was absolutely delicious!!!! Thank you

  • @normaberastain2997
    @normaberastain2997 9 місяців тому +1

    Love it my favorite

  • @deeh5048
    @deeh5048 2 роки тому +7

    Great video! Salad looks fab & I cannot wait to prep it this weekend!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 роки тому +2

      Thank you, Dee H. Enjoy this one.

    • @deeh5048
      @deeh5048 2 роки тому +2

      @@CleanandDeliciousDani I did, thank you! Just posted how much I love this one!!! Thanks again

  • @antonialubertowicz8497
    @antonialubertowicz8497 2 роки тому +2

    It's delicious!!!!
    I'm sure it will taste better tomorrow, but I'm ready to dig in now. Thank you for your hard work 💗❤💗

  • @mygirl1129
    @mygirl1129 2 роки тому +2

    Looks terrific! 😋

  • @ilax4318
    @ilax4318 2 роки тому

    Very nice salad. I like beans in my salads and having all veggies finely chopped like yours. Anxious to try your dressing.

  • @nothingiseverperfect
    @nothingiseverperfect Рік тому

    Dani, you went absolutely crazy with this one. Whenever I make salads, they are so mediocre and made eating so boring. I made this, skeptically (of my skills not your) and low and behold I couldn’t believe how great it tasted. I did everything you did exactly and oh my gosh u could not believe it. I had to re taste it 7 times cause I couldn’t believe it.
    Okay girl I rock with you NOW 💯

  • @garethyoung2931
    @garethyoung2931 2 роки тому +1

    Excellent salad. I quite often make something similar except I also mix in couscous and chopped apple.

  • @AALAMOUMASMAE
    @AALAMOUMASMAE Рік тому +1

    Cette recette delicious ❤👍👍👍👍👍

  • @doveandolive1153
    @doveandolive1153 2 роки тому

    Great recipe for weekly prepping, will be making it this week to change this up. Thanks for sharing

  • @bridgettbennett5719
    @bridgettbennett5719 2 роки тому

    I love all your videos. Thank you for doing what you do.

  • @janinedeveer6684
    @janinedeveer6684 2 роки тому +1

    Looks delicious, will make it this weekend!! Thinking of maybe adding some small diced mangoes to it too. Thank you very much. 😋👌🏻

  • @pandakesandra3897
    @pandakesandra3897 2 роки тому

    Thank you Dani I made this today and it's very delicious with little slices of bacon🥰😃

  • @lovemysmoothie9632
    @lovemysmoothie9632 2 роки тому

    Omg, I have all the ingredients handy, I will make this for dinner tonight. Looks delicious!!!

  • @adrienneRDPurWeightloss
    @adrienneRDPurWeightloss 2 роки тому +2

    The salad looks so yummy Dani! I really love a good salad! What is your favorite salad ingredient?

  • @Tax2Me
    @Tax2Me 2 роки тому +1

    Your recipes are awesome. We are having friends over for the 4th and definitely will do this. I’ll let you know how it turned out. Love the fresh herbs touch a lot. Might add pine nuts (mediterranean soul kicking me in the back!) maybe

  • @marshabearman5594
    @marshabearman5594 2 роки тому

    WONDERFUL sweet presentation of a yummy salad!!~

  • @jayadama1301
    @jayadama1301 2 роки тому +1

    Wow nice salads

  • @megansmirror4344
    @megansmirror4344 2 роки тому

    Loved this!!!

  • @brendacalero2418
    @brendacalero2418 Рік тому +1

    Thank you so much for sharing your recipe 🙏. I will try it tonight 😋.

  • @justlm316
    @justlm316 2 роки тому

    Wow I’m making this for my next family gathering. I will be adding cilantro to my salad. Tfs

  • @michaelcrutcher338
    @michaelcrutcher338 2 роки тому

    WOW! THAT IS GREAT!

  • @michaelad48
    @michaelad48 8 місяців тому +1

    Yummmmmmmmmmm, delicious 😊

  • @maeganpta8356
    @maeganpta8356 2 роки тому

    Divine recipe. Thank you

  • @yooperlooper
    @yooperlooper 2 роки тому +2

    This looks so yummy! I would do a couple of substitutions though because I don't like olives and not a big fan of chick peas. Black beans and chopped red or black grapes would work fine for me and maybe a few grape tomatoes. I was looking for something to take to our condominium annual picnic later this month, now I can stop looking! Yeay! Thanks

  • @Bruno-jj3vt
    @Bruno-jj3vt 2 роки тому

    Thanks! That a great idea for my lunch next week!

  • @jeffj318
    @jeffj318 2 роки тому

    Great video and you give instructions so well. I have to make this!

  • @titosrr2450
    @titosrr2450 2 роки тому +1

    I'm making the salad today! So excited!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 роки тому

      I'm excited too! I love when you guys make the recipes.

    • @titosrr2450
      @titosrr2450 2 роки тому

      It is so delicious! The dressing is so good I'll make it for my other salads. Thank you Dani!

  • @craigjeffries
    @craigjeffries 2 роки тому +4

    This would be a great recipe to take to a cookout. Happy 4th, Dani! Have a great holiday weekend. 🎉

  • @cristinacataldi4199
    @cristinacataldi4199 2 роки тому +1

    LOVE LOVE IT!!!

  • @lifeisprecious1115
    @lifeisprecious1115 2 роки тому +1

    Loved the recipe. Very nice presentation as well. Thank you p😊

  • @shannoncook9915
    @shannoncook9915 2 роки тому +1

    Another yummy looking recipe idea...😋

  • @BergenholtzChannel
    @BergenholtzChannel 7 місяців тому +1

    I have found that if I mix the vinaigrette in the big bowl, add the avocado and then the rest of the ingredients, and mix later, the avocado stays fine.

  • @jackieboeder6864
    @jackieboeder6864 2 роки тому

    This looks amazing! I have company coming and I definitely will be making this salad. Thank you for sharing!

  • @sophias.4503
    @sophias.4503 Рік тому

    What would you suggest as a substitute for feta…or should I just omit it? The dressing looks really good!

  • @shannoncook9915
    @shannoncook9915 2 роки тому

    This was a very good summer side! Thank you

  • @Nishiskitchenrecipe
    @Nishiskitchenrecipe 2 роки тому

    Healthy salad

  • @nadaleenbrady8183
    @nadaleenbrady8183 2 роки тому

    I love ur channel! It’s so fabulous keep em coming you rock!

  • @YM21X
    @YM21X 2 роки тому

    Looks delicious

  • @Moonmun1626
    @Moonmun1626 9 місяців тому +1

    One smile 😀and comment for fresh veggies and YOU🥰🙏.

  • @sunnyshealthcoaching
    @sunnyshealthcoaching 2 роки тому

    I love your new cinematography! 😉💖 Your recipes are awesome!

  • @creilly3728
    @creilly3728 2 роки тому

    Looks delicious.

  • @brneyez179
    @brneyez179 2 роки тому +1

    Looks so delicious 😋...bet it tastes better 😋

  • @syedchanbasha8262
    @syedchanbasha8262 3 місяці тому

    Its really excellent maam.

  • @tcnance1317
    @tcnance1317 2 роки тому

    Yummmeeee Looking Salad!!!!

  • @cookingwithbalvinder932
    @cookingwithbalvinder932 2 роки тому +1

    Looks so delicious😋