4 हेल्दी और आसान नाश्ता मूंग दाल से | Less Oil Breakfast Recipes | MintsRecipes
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- Опубліковано 11 жов 2024
- Try these 4 healthy Moong Dal Nashta recipes made with less oil! They're easy to prepare, light, and perfect for a quick snack or breakfast.
4 आसान और हैल्थी नाश्ता मूंग दाल से | Less Oil Breakfast Recipes | MintsRecipes
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Moong Dal Dosa Ingredients: 👇
• 1½ cups moong dal
• 2-3 tbsp gram flour
• 2 green chilies
• 1 tsp ginger
• 1 tsp cumin seeds
• Salt as per taste
• Water as required
To make garnishing:
• Mozzarella cheese
• Beetroot
• Coriander leaves
Tomato Chutney
Ingredients:
To Make the chutney:
• 4-5 Chopped Tomatoes
• ½ Cup Chopped Onion
• 1-2 Tbsp Chana Dal
• 1-2 Tbsp Urad Dal
• 5-6 Garlic Cloves
• 2-3 Dry Red Chili
• Salt as per Taste
• 2 Tsp Red Chili Powder
To Make Tempering/Tadka
• 2-3 Tbsp Oil
• 1 Tbsp Mustard Seeds
• ½ Tsp Asafetida
• 4-5 Curry Leaves
• 1 Tsp Sesame Seed
Poha Moong Dal Nashta Ingredients 👇
5-6 Bread Slices
1 1/2 cup or 250 grams Moong Dal
1 cup Beaten rice
100 grams yoghurt
¼ cup Onion, finely chopped
¼ cup Tomato, finely chopped
¼ cup Carrot, finely chopped
3-4 pcs Green chillies, finely chopped
1/2 tsp Red Chili Powder
¼ tsp Turmeric powder
Freshly chopped Coriander leaves
Salt according to taste
2 tbsp Sesame seed
2-3 tsp Oil
For tempering:
1/2 tsp Cumin seed
1/2 tsp Mustard Seed
Few sprigs of Curry leaves
2 pcs Dry red chilly
2 tsp oil
Pink Moong Dal Dhokla Ingredients 👇
To Make batter:
• 1½ cups Moong dal
• 200 grams semolina
• 160 grams Curd
• 1medium sized beetroot, roughly chopped
• 3 green chilli
• 1 inch Ginger
• Water as required
• 1 tsp Eno
For seasoning:
• ½ cup onion, thinly sliced
• 2 tsp Sesame seed
• 1 tsp Mustard seeds
• ½ tsp asafoetida
• Coriander leaves
• Few Sprig of curry leaves
• 1 tsp Oil
To Make Coconut Chutney
• 2 cups of fresh Coconut
• 2 pc green chillies
• 1 inch Ginger
• Salt as required
• 3-4 pc garlic
• 1 small onion
• 2-3 tbsp curd
• Coriander leaves
• 2-3 tbsp roasted Chana
For tempering:
• 1 tsp Mustard seed
• ½ tsp asafoetida
• Coriander leaves
#healthybreakfast #nashtarecipe #easynashta #mintsrecipes
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Recipe Disclaimer:
The reader must take the responsibility to review the listed ingredients before cooking to ensure none of the ingredients causes potential adverse effects to anyone consuming the food. Adverse effects include allergies, issues arising due to a health-related restricted diet, or any kind of health-related effects.
MintsRecipes or Reshu Drolia is not responsible for the outcome of any recipe found on our channel, website, social media channel or linked to from any other source
Mast hee 😍😘
Thanks
Amazing recipe..... sach me bahot acha bna hai ....
Thanks a lot 😊
Yummy bani hai
Acchi bani hai