Moringa Latte for energy and vitality!
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- Опубліковано 24 сер 2024
- This creamy and energizing Moringa Latte is not only DELICIOUS, it also contains health-boosting vitamins and minerals like vitamin C, vitamin A, calcium, iron, and essential amino acids ✨
Earning the nickname “the miracle tree,” moringa has been celebrated in India and other Asian countries for years, like Okinawa, Japan-one of the blue zone regions that has some of the highest life expectancy rates in the world.
This latte recipe uses ingredients that complement the natural flavor and qualities of moringa, and while it’s a great morning drink to enjoy while you read or journal, it could also be a great midday pick-me-up that won’t leave you with the lingering effects of caffeine ✨☕
Ingredients:
4 oz almond milk, warm
4 oz filtered water, hot
1 tsp moringa powder
2 tsp lemon juice
1 tsp honey, or to taste
½ tsp vanilla
Pinch of bee pollen
Directions:
Heat water till hot, and stir in the moringa powder until it dissolves.
Blend in lemon juice, honey, and vanilla. Add warm almond milk and stir with a spoon to mix, or use a milk frother, whisk, or blender to increase creaminess and foam. Top with a pinch of bee pollen.
This latte can be enjoyed by all doshas, though the properties of moringa are most equipped to balance kapha dosha. To enhance the vata pacifying qualities, add a tiny pinch of salt. For a more tropical, pitta-pacifying version, substitute almond milk with coconut milk, and use maple syrup instead of honey.
#moringa #moringalatte #moringadrink #banyanbotanicals #ayurveda #ayurvedalife #herbs
loved the recipe though😊
Yum
honey isn't allowed in hot water or beverages....isn't it so according to Ayurveda 🤔