Drinking a Gallon of Water Daily for over 60 Days - this is what happened!
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- Опубліковано 25 лип 2024
- I drank a gallon of water daily over 60 days and counting! Here's some of the amazing benefits that upped my game in drinking this amount of water daily!
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.
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I'm trying to lose weight, feel like I'm missing out in life on things i want to do and accomplish and my weight is a hindrance to doing more and living. I'm gonna give this a try and start my fasting and prayer journey soon. Love your videos and you look amazing!
Appreciate you. Thank you for sharing. If you need to hash it out,schedule a call with me. Link in description. You can do this! ❤️
Read the book "You're Not Sick, You're Thirsty" by F. Batmanghelidj. Was very eye-opening in terms of self care.
Thank you for the encouragement to add more water into my life 👍🏽 I’m post menopausal and trying to get control over everything that feels & seems like it’s all going down hill 😵💫 It seems like the simplest things, like drinking more water, is so hard to keep on top of. Will start drinking more water today 🙏🏼 Have a great week Reggi ❤
I feel your pain my friend. Lets keep the momentum going together. Your body needs the TLC more then ever. ❤️
Good information, thanks for sharing your experience with good Ole H2O. I drink water, but could definitely drink more. Glad your videos are back.
Awww…Appreciate you! ❤️
Thanks so much for the motivation. I definitely need to drink more water. Btw, I look quite similar to you and have wondered if we might be distant cousins! I really appreciate your videos now that I'm in my early 50's.❤❤❤❤❤
Oh…do tell! We need to chat on the cousin thing lol! ❤️
@@reggisweat True story. If I could I'd show you a photo so you can see what I mean😀 I'm watching one of your other videos. And taking notes😉 Great info!!!
Grabbed my water as soon as I read your title
What is your thoughts about mineral water?
Well, some quality mineral water has electrolytes although I would make sure we include flat spring or distilled water in the daily doses for hydration. ❤️
But when i drink more water I'm going to the bathroom all the time!
When your body gets used to it, you won't.
I struggle so much trying to drink water. If I drink 1L it's a good day.
I feel you. Its not easy although nothing is when it comes to change. We just find a way when we set our mind to it. ❤️
@@reggisweat I've been trying for so long. I just don't get thirsty. If I try to push it, then I get sick and throw it up.
Your drinking the fountain of youth obviously!!!
Should drink half of your weight in ounces of water every day.