0:50 Step 1: Plan with colours and categorize your plan 1:50 Step 2: Put a specific Time-Limit for each activity that you want to do the next day 7:13 Step 3: Plan your day and include time to ease stress at intervals 9:40 Step 4: Just Before you go to bed Plan for the next day Thanks for watching 😊🥰❤
0:50 Step 1: Plan with colours and categorize your plan
1:50 Step 2: Put a specific Time-Limit for each activity that you want to do the next day
7:13 Step 3: Plan your day and include time to ease stress at intervals
9:40 Step 4: Just Before you go to bed Plan for the next day
Thanks for watching 😊🥰❤
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