I tried the World Record Plank hold with NO Training... this is what happened!

Is Planking more Physically or Mentally challenging? - I tried the World Record Plank to find out...
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Would you attempt to hold this Plank? - Do you think Planking is more of a Mental or Physical challenge?
Each Fortnight I challenge myself to a new sport or fitness adventure...
Comment below which challenge you want me to try next!
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► CHAPTERS:
0:00 - Intro
1:00 - #ad
2:03 - Back story
2:37 - Warm up
3:06 - Longest Plank Attempt
7:33 - Conclusion
7:51 - Mental or Physical?

[@tzickero]

U are really underrated for the quality content you make

[@LaurieShaw]

Thanks legend! 🙌

[@bpmski]

That’s an insane accomplishment bro. Inspiring to say the least and I’m gonna have to hit the lab and try to hit 5min haha

[@LaurieShaw]

Haha cheers bro! 🙌🙌

[@kiko7247]

With no specific training you did great! Love the quality of your content

[@LaurieShaw]

❤🙌

[@vojtechmarik922]

FYI: The longest time in plank position is 9 hours 38 minutes 47 seconds, achieved by Josef Šálek (Czech Republic) in Pilsen, Czech Republic, on 20 May 2023.

[@stevew7692]

Interesting video...I think it would be such a mental challenge for me and also I'm sure I would need the loo in those 9 hours 😂...great content

[@alexshaw3265]

epic video as always!!

[@LaurieShaw]

🙌❤️

[@Altiveda]

They offer us to do a 2 min plank instead of 60 situps on our physical test. Imagine you do the plank and the instructor had to sit there for over 3 hours if you got to that point haha.

[@LaurieShaw]

😂🙌

[@drumdude4789]

super challenge Laurie! thx for posting the vid

[@LaurieShaw]

Thanks mate!

[@nikolastamatovic9481]

Great video bro, highly underrated!

[@LaurieShaw]

Cheers bro! 🙌

[@nasreenelias6791]

Your voice calms me down. Love your content.

[@camtheranga]

What an effort laurie!

[@LaurieShaw]

Cheers!

[@Interlude956]

Say it again you did gr8 work for us dude❤😊

[@LaurieShaw]

❤🙌

[@ed.progress]

Your challenges are amazing! Keep doing! :)
I started doing similar videos and i mentioned you in my stretching video :D
hope you like it :)

[@LaurieShaw]

Yeww thanks bro! 🙌

[@justinlester9434]

I do timed planks several times per week and my max is only about 3:30, but the second you adjusted or sank would end it immediately by my standards. I'd much rather see how long you could get with perfect form after a 30 day challenge.

[@pandurangmatere5283]

How much your weight and height

[@oliverperillo5755]

Didnt you do 30min back in 2019? Have a go mate

[@LaurieShaw]

Pretty sure i did like 12 hours back in 2019

[@AnhNguyen-ul6lb]

meanwhile, me 30s :|

[@unskeptable]

If you go vegan you will do 3 hours minimum

[@Zephyrixvoidt]

being vegan sucks while workoutting, most of protein are in meat, and your body need lot of protein when workoutting to have better result, being vegan sucks in body building or workoutting.