*NEW* I'M BACK // Mental Health Update 2023 // Generalized Anxiety Disorder //
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- Опубліковано 12 вер 2024
- NEW I'M BACK // Mental Health Update 2023 // Generalized Anxiety Disorder //
So I have been gone for a little while. To say the least my mental health has not been doing well lately but I missed you guys and this channel. Here is to a new year of learning my anxiety and getting my home back in working order.
I also had a breakdown from Generalized Anxiety Disorder about 10 years ago. My doctor recommended I take a course on Cognitive Behavioral Therapy which used a workbook called ‘Mind Over Mood’ which really, really helped. I still use the techniques I learned anytime I start feeling ‘antsy’. I learned to recognize the symptoms which for me were chest pains and headaches. I view my breakdown as a good thing as it forced me to prioritize my mental and physical health. I had been ignoring problems for so long that my body and mind were no long working together. Pay attention to what your body is telling you. It does get better. I love watching you declutter and organize. Keep doing what makes you happy.
Thank you for sharing. I will definitely check out that book! It takes a lot to acknowledge what you are feeling and change it. I’m proud of you and your journey 💛
YOU'RE BACK!!!!
I would check every so often....
I don't know a woman that doesn't have some kind of anxiety.
You are not alone.
I had a breakdown in 2016...it took 2 years for me to ...do something about it...(meds) .
Woman like you , who share your story, have helped me so much. I am sure it helps others as well.
We just wanted to know you were okay.
I think anxiety is more common than anyone wants to admit. I am so thankful for the amazing subscribers like you 💛
Belive it or not. I just yestaday scrolled through all my youtuber because I wasn‘t sure if UA-cam showed me all of my notifications. When I saw your name I just hopped that you and you‘re family are doing well!!!😊
We are starting to get back on track. I appreciate the well wishes 💛
Welcome back! You look great, I hope you will feel better every day.
Thank you 💛
I am proud of you for telling your story. Great job on the video. You have been missed. ❤
Anxiety is rough. Take it day by day. Or like I do sometimes,hour by hour.❤
Some days are hour by hour still but I’m still going! Thank you for your kind words 💛
Welcome back friend! I have missed your videos and had grown worried for you, I’m grateful for the update that you’re coming out of something hard and am proud of you. We all of course will be here for you to support how we can. Take care!
Thank you for the kind words 💛
I missed you!!!!
I’m so glad see you back Robin, I’ve missed your cleaning. Don’t feel bad at all there are many people who struggle. God Bless you
Thanks so much
Cleaning and organizing can be a form of meditation. Sending hugs.
So true!
Still here! Have missed seeing you here. I’ve had general anxiety disorder pretty much my whole life, along with social anxiety, panic disorder, chronic depression.. wheee! It all sounds like a pitiful mess but *obviously* we are Warriors bc we’re still going 💪🏼🫂
We are! It is an everyday battle but we got this 💛 there is some comfort in not being the only pitiful mess at times
Anxiety sucks big time 😢- I keep a routine in the house and it’s good for my parrots too, I’m so glad you’re back. Sending hugs 🤗 you’re not alone.
Thank you 💛
Hang tight!This too shall pass and from e perience,you will be stronger.Know you are not alone.This is more common I believe than we care to admit.Prayers for you,find your happiest places.You have been missed but we're still here!❤
I think it is really common but no one wants to talk about it. Thank you for the kind words 💛
Welcome back! I've missed you. I found focusing on wellness instead of the issue to be a huge help. I struggle with meditation, but I realised that meditation is the process, not the end goal 🙏
Looking forward to seeing your beautiful presence on UA-cam more often ❤
I’ve missed being here. Focusing on the positives this year 💛
I am happy to see you again. I know what depression/anxiety can do to a person. I am one of those people. It is hard to get out of it, even if you tell yourself to snap out of it and get your life back on track. So I will still be following you as before. Thank you for reintroducing yourself.
It is very hard to snap out of. I am happy to get this step in and finally be able to get a video up 💛 thank you for being here
I am so glad you are o.k. and are back. You were very missed! You are a road of self discovery and we are all here for you! Take care....
Thank you 💛💛
Happy to see you again!!👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻💪🏼💪🏼💪🏼💪🏻💪🏻💪🏻💗💗💗
Yay! Thank you!
Happy to see you back ❤
Thank you 💛
I have missed you and your content so much. So glad you are the road to feeling better .
Thank you so much!
Anxiety sucks, glad you’re feeling better and that you’re back! I get super nauseous and sometimes get migraines because I can’t eat 🙄
Hi Robin, you have been missed!!! I love watching your videos. Thank you for coming back, and for sharing tour" experience.
Thank you so much!
Lovely to see you back!
Hopefully you will feel more in control once you find the routines that suit your life xxx
Thank you 💛
Robin, so glad you are doing better. I have missed your videos. I also have anxiety going on about 26 years. 😢 Mine is caused from chemo treatments. Can’t wait to see more of your videos…..No pressure!! ❤
I’m sorry to hear that 💛 thank you for being here
Welcome back YAY 🙏 I am happy to see you again. I am sorry for what you been through 🥰 I have anxiety to ❤️ thanks for sharing and take care of yourself Hugs xx
I am very excited to be back! 💛
I’m so happy to see you. We are all here, excited to have you back, and looking forward to more content.
Thank you 💛
So glad to see you as I was worried about you . I understand a little of what you have been through, sending love.
Thank you so much!
I am very happy that you are back. Can’t wait to listen to you again.
Thanks for listening
Welcome back! Nice to see you around again! 😊
Thank you! 😄
I noticed right away when you stopped posting, I missed your beautiful spirit, so I've kept you in my prayers and sent you strength daily. Great to see you again! Love and healing to you!❤
I appreciate that, I was struggling a lot
Welcome back. It was great to see you again .Don't feel bad about taking the time you need .
Thank you 💛
Welcome back! I know it was hard to create this video so thank you! I missed you and your videos. Glad you’re getting the help you need ❤
Thank you so much!!
I hope you have people who are supporting around you!
I am very lucky that I do 💛
Hello! So lovely to see you again. I'm sorry to hear it's been a tough year. All we can do is take it day by day ♥
Yes! Thank you!
I’ve been thinking about you and am so thankful to see your beautiful face again.
I’ve also had mental breakdowns and am still recovering from my latest one in July. Each time my habits get wiped out of my brain and I have to start over again.
My hugs and prayers for you.
I am sorry you have experienced that. It’s a hard journey back from that head space. Sending you hugs too 💛
Missed you! I have been thinking about you. So glad to see you filming again. Keep going, we love your content and your calm voice ❤
Thank you so much!!
So glad you’re back robin. We’ve missed you. You need to take care of yourself
I’ve missed being here 💛
I am so glad you are back 🎉 missed you ❤ Greetings from Germany
Thank you so much! 💛
So proud of you for putting it out there. I think everyone can relate to some kind of mental illness! Looking forward to your cleaning & learning some of your techniques to manage your mental health!🥰
Thank you 💛
So glad you are doing better!
Thank you 💛
Robin! Where are you??? We are all missing you!!!
Missed you glad to see you🤗
Thank you! 🤗
Hi Robin, good to see you!
💛
I like your longer hair!
Thank you! I’m trying to get through the awkward stage lol
Can't wait to watch this video, welcome back. I have truly missed you!
I missed being here 💛
Wb
P r o m o S M 😎