Kudzu and Tuckahoe soup with beans and pork bones🔴 去濕神湯🔴
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- Опубліковано 22 сер 2024
- 粉葛土茯苓赤小豆扁豆排骨湯
Kudzu and Tuckahoe soup with beans and pork bones
This soup is moisturizing, especially good for your bones.👍👍
⬇️⬇️English recipe follows⬇️⬇️
粉葛土茯苓赤小豆扁豆排骨湯
材料:
粉葛一斤
土茯苓4兩
赤小豆2兩
扁豆2兩
蜜棗2粒
紅蘿蔔一個(約12兩)
排骨一斤
處理:
1. 赤小豆及扁豆,清水浸30分鐘。
2. 土茯苓,去皮,切一片片,清水浸。
3. 洗乾淨煲。
4. 紅蘿蔔,清水洗乾淨,去皮,切一舊舊,放煲內。
5. 粉葛,去皮,清水洗乾淨,切細舊,放煲內。
6. 排骨,預先出一出水,放煲內。
7. 蜜棗,清水洗乾淨,放煲內。
8. 土茯苓,清水沖洗幾次,擎乾水,放煲內。
9. 赤小豆、扁豆,清水洗乾淨,擎乾水,放煲內。
10. 加入清水至4升的容量。
烹調:
1. 大火煲滾。
2. 湯滾起後,轉中慢火煲一小時。
3. 煲好,熄火,焗一小時或以上。
4. 飲用前先大火滾起。
5. 完成,可享用。
Kudzu and Tuckahoe soup with beans and pork bones
Ingredients:
Kudzu 1 catty
Tuckahoe 4 taels
Rice beans 2 taels
Hyacinth beans 2 taels
Candied dates 2 Nos.
Carrot 1 No. (about 12 taels)
Pork bones 1 catty
Preparation:
1. The beans, soak in tap water for 30 minutes.
2. Tuckahoe, get it peeled and sliced. Soak in tap water.
3. Rinse a pot.
4. Carrot, rinse with tap water. Get it peeled and cut in pieces. Put in the pot.
5. Kudzu, get it peeled. Rinse with tap water. Cut in small pieces. Put in the pot.
6. Pork ribs, soak in boiled-up water in advance. Put in the pot.
7. Candied dates, rinse with tap water. Put in the pot.
8. Tuckahoe, rinse with tap water several times. Drain. Put in the pot.
9. The beans, rinse with tap water. Drain. Put in the pot.
10. Add in water up to volume of 4L.
Steps:
1. Heat up at high flame.
2. Soup boils up, turn to medium-low flame and boil for an hour.
3. Boil well. Turn off fire. Leave it for an hour or more.
4. Heat up at high flame before consumption.
5. Complete. Serve.
🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
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粉葛土茯苓赤小豆扁豆排骨湯
Kudzu and Tuckahoe soup with beans and pork bones
This soup is moisturizing, especially good for your bones.👍👍
⬇️⬇️English recipe follows⬇️⬇️
粉葛土茯苓赤小豆扁豆排骨湯
材料:
粉葛一斤
土茯苓4兩
赤小豆2兩
扁豆2兩
蜜棗2粒
紅蘿蔔一個(約12兩)
排骨一斤
處理:
1. 赤小豆及扁豆,清水浸30分鐘。
2. 土茯苓,去皮,切一片片,清水浸。
3. 洗乾淨煲。
4. 紅蘿蔔,清水洗乾淨,去皮,切一舊舊,放煲內。
5. 粉葛,去皮,清水洗乾淨,切細舊,放煲內。
6. 排骨,預先出一出水,放煲內。
7. 蜜棗,清水洗乾淨,放煲內。
8. 土茯苓,清水沖洗幾次,擎乾水,放煲內。
9. 赤小豆、扁豆,清水洗乾淨,擎乾水,放煲內。
10. 加入清水至4升的容量。
烹調:
1. 大火煲滾。
2. 湯滾起後,轉中慢火煲一小時。
3. 煲好,熄火,焗一小時或以上。
4. 飲用前先大火滾起。
5. 完成,可享用。
Kudzu and Tuckahoe soup with beans and pork bones
Ingredients:
Kudzu 1 catty
Tuckahoe 4 taels
Rice beans 2 taels
Hyacinth beans 2 taels
Candied dates 2 Nos.
Carrot 1 No. (about 12 taels)
Pork bones 1 catty
Preparation:
1. The beans, soak in tap water for 30 minutes.
2. Tuckahoe, get it peeled and sliced. Soak in tap water.
3. Rinse a pot.
4. Carrot, rinse with tap water. Get it peeled and cut in pieces. Put in the pot.
5. Kudzu, get it peeled. Rinse with tap water. Cut in small pieces. Put in the pot.
6. Pork ribs, soak in boiled-up water in advance. Put in the pot.
7. Candied dates, rinse with tap water. Put in the pot.
8. Tuckahoe, rinse with tap water several times. Drain. Put in the pot.
9. The beans, rinse with tap water. Drain. Put in the pot.
10. Add in water up to volume of 4L.
Steps:
1. Heat up at high flame.
2. Soup boils up, turn to medium-low flame and boil for an hour.
3. Boil well. Turn off fire. Leave it for an hour or more.
4. Heat up at high flame before consumption.
5. Complete. Serve.
🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
~pp
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