Hey I've had very similar stuggles but with the sport of professional MMA. I also lost 200 pounds before starting and falling in love with my sport. Been under weight, over weight, bullmic, lean, ripped, frail, and morbidly obese all before. Now, finally I been healthy. 🙂 Very enlightening vidoe and really enjoy your channel. Its refreshing to see binge eating disorder getting some light as I feel like its extremely common.
Hmm, yes, I cringe at some of the mental gymnastics that a few prominent runners do to justify their eating and training. I know some of them probably don't see it because they're so deep in it, but some must realize that they do have a platform and an audience and they are demonstrating behaviors that aren't healthy.
So far this video has made me realize that one of the reasons I hated rest days is that decreased calorie output meant I got to eat less food
It's a good thing when we can see behind our habits :)
Hey I've had very similar stuggles but with the sport of professional MMA. I also lost 200 pounds before starting and falling in love with my sport. Been under weight, over weight, bullmic, lean, ripped, frail, and morbidly obese all before. Now, finally I been healthy. 🙂 Very enlightening vidoe and really enjoy your channel. Its refreshing to see binge eating disorder getting some light as I feel like its extremely common.
Thank you for this comment Kayla! We are so glad you enjoyed!!
Just checked out Brene Brown at my library...
YESSS you will love!
So enlightening. Thank you 😊
You're so welcome!
Crazy info, but yet not surprised! The body is crazy smart!
The body is WAYYYY smarter than we are hahaha
Hmm, yes, I cringe at some of the mental gymnastics that a few prominent runners do to justify their eating and training. I know some of them probably don't see it because they're so deep in it, but some must realize that they do have a platform and an audience and they are demonstrating behaviors that aren't healthy.
How many thumbs up can I give this comment????