IMPORTANCE OF EXERCISE | DIABETES DARBAR | DIAAFIT

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  • Опубліковано 6 лип 2024
  • ‎You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/de...
    Open this link to join my WhatsApp Community: chat.whatsapp.com/HPdLSfUcNOj...
    Please connect with us at WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Saturday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.
    -------------------------------------------
    Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my UA-cam Channel DIAAFIT.
    -------------------------------------------
    Subscribe to my Vlog Channel
    / @anupamghose
    Check out products recommended by me on Amazon. DIAAFIT's Amazon Page www.amazon.in/shop/diaafit
    -------------------------------------------
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    SNACKS
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    OIL
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    NUTS & SEEDS
    Almonds amzn.to/3zo6lKC
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    -------------------------------------------
    Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
    Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
    He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
    -------------------------------------------
    DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
    -------------------------------------------
    FOLLOW ME ON:
    WEBSITE: diaafit.ediet.clinic/
    FACEBOOK PAGE: / diaafit
    INSTAGRAM: / diaafit
    TWITTER: / diaafit
    LINKEDIN: / diaafit
    PINTEREST: / diaafit
    -------------------------------------------
    Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
    *This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
    #diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

КОМЕНТАРІ • 112

  • @Tipukhan174
    @Tipukhan174 17 днів тому +6

    Sar Mera hba1c 8.63tha MAY Se June 2 Mahina continue diet ke bad hba1c 5.83 ho gaya hai thank u so Mach❤💪👍🙏 5 Sal Se Mujhko sugar tha abhi sugar Nahin Hai Khushi Ka Koi Thikana Bhi Nahin Hai🎊❤️🫡🫡🫡🫡🫡💯

  • @rajnikhosa7405
    @rajnikhosa7405 17 днів тому +3

    God blessyou Dr.Anupamji👏❤

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Thank you🙏

  • @nesrajbhusare7269
    @nesrajbhusare7269 16 днів тому +1

    Sharma ji ke video conference se bhot kuch sikhne mila sir

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Thank you🙏

  • @surindertumber3299
    @surindertumber3299 17 днів тому +1

    I wish you good luck for your new program you are going to start. You are doing such a wonderful job for those people who can’t afford.

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      ❣️❣️thanks

  • @krishnadhar4681
    @krishnadhar4681 16 днів тому

    I m also diabetic n following your diaffit diet .U r great sir.

    • @DIAAFIT
      @DIAAFIT  15 днів тому

      Thank you🙏

  • @keshabsethy4131
    @keshabsethy4131 17 днів тому

    Thank you Sir ji 🙏

  • @AjayKumar-yn5fm
    @AjayKumar-yn5fm 15 днів тому

    Thank you doctor god bless you

  • @dakshyadav9030
    @dakshyadav9030 16 днів тому

    I am also diebetic I followe you your good job sir 🙏🏻🙏🏻

    • @DIAAFIT
      @DIAAFIT  15 днів тому

      Thank you🙏

  • @karobidas7409
    @karobidas7409 16 днів тому +1

    You r the great sir ❤❤

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Thank you🙏

  • @tseringdolma4309
    @tseringdolma4309 17 днів тому +1

    Jullay sir...big respect from ut Ladakh 🙏

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Thank you🙏

  • @ajsarkar8519
    @ajsarkar8519 17 днів тому

    My hba1c becomes 7.8 to 6.2 in 3 months. Thanks for your diet plan and valueable videos ❤

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Congratulations🎉🎉

  • @AnwarIslam-o5h
    @AnwarIslam-o5h 16 днів тому

    Thank you sir you will back❤

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      You're welcome🙏

  • @swarngandotra2839
    @swarngandotra2839 14 днів тому

    Namestay ji.
    I wish you good luck.

    • @DIAAFIT
      @DIAAFIT  14 днів тому

      🙏😊 thank you

  • @user-sl3nl1mk4w
    @user-sl3nl1mk4w 16 днів тому +1

    Sir
    नमस्ते आप maltegrain आटे के बारे में कुछ बताएं

  • @sushamlata7739
    @sushamlata7739 16 днів тому +1

    Good morning sir Calgary se

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Good afternoon🙏

  • @shibanichakraborty9378
    @shibanichakraborty9378 17 днів тому +2

    great sir great doctor. 🎉

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Thank you🙏

  • @RajwinderSingh-bv5ix
    @RajwinderSingh-bv5ix 16 днів тому +2

    👍💝💖👏🌺

  • @sajinijoseph5656
    @sajinijoseph5656 16 днів тому +1

    Hi dear how r u love you God give u Good health plz pray for me also ❤

    • @DIAAFIT
      @DIAAFIT  15 днів тому +1

      God bless you too🙏🙏

  • @AliAkbar-cz8ot
    @AliAkbar-cz8ot 17 днів тому

    Very nice sir

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Thank you🙏

  • @amirabasneth8896
    @amirabasneth8896 16 днів тому +1

    🙏🙏🌹🌹❤️❤️🙏🙏

  • @shibanichakraborty9378
    @shibanichakraborty9378 17 днів тому

    Sir come Tripura plz 🙏

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Sure, next time.

  • @SunilSuryawanshi-cu3nu
    @SunilSuryawanshi-cu3nu 17 днів тому +2

    Good night sir piles ya fistula patients bhi eggs chiken kha sakte hai dibetise control karne ke liye

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @AliAkbar-cz8ot
    @AliAkbar-cz8ot 17 днів тому

    Miss you live

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      You can join next time.

  • @vandanashangari7533
    @vandanashangari7533 17 днів тому +1

    Sir,aap punjab k b prog bnaye

  • @ajaykumaryadavsmbeajaykumaryad
    @ajaykumaryadavsmbeajaykumaryad 14 днів тому

    Ha hello sir

  • @Mangalsinghg977
    @Mangalsinghg977 16 днів тому +1

    Bhopal kab aah tak aayenge sir imform me sir

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @sethusubramanian1066
    @sethusubramanian1066 17 днів тому

    Pls come tamilnadu

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Sure, next time.

  • @AjayKumar-nk5ez
    @AjayKumar-nk5ez 17 днів тому

    Sir,Mera Hba1c 6.4 se 6.o aa gaya Bina dawa ke. Mai diaafit diet ko follow Kar raha hu.

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Congratulations🎉

  • @momskitchen180
    @momskitchen180 17 днів тому

    Sir namaste 🙏 Mera HbA1c abhi 20 .6 24 ko .6.7 aaya three months pahle 6.9 tha abhi medicine nahi le rahi hu thyroid ki medicine le rahi hu knee pain rahta hai or hand me bhi aapka diet follow 0ne year se dekh rahi hu

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @jayasawant2534
    @jayasawant2534 16 днів тому

    Sir, Namaste, sir meri umar 69 year hai.aur muze 18 sal se diabetic hai mera HbA1c 10'5 hai.fasting Insulin very high hai.CPeptid test 7-35 hai.muze type 1 ya type 2 diabetic hai.?mai aapka diet follow kar rahi hun.mera fasting sugar 312 Aur P.P.sugar 362.aaya hai.mai aapse judne ki koshish kar rahi hun.muze tabtak kuch to advice Karo.

    • @DIAAFIT
      @DIAAFIT  15 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @ZainabKhan-cw8ju
    @ZainabKhan-cw8ju 16 днів тому +1

    Namaste sir ji aap Pune may aay

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Namaskar🙏🙏

  • @pavithramanoj590
    @pavithramanoj590 17 днів тому

    hello sir. how are you doing?
    when r u coming to Bangalore ?

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @tseringdolma4309
    @tseringdolma4309 17 днів тому +1

    Ap Ladakh Aya...??? I'm from Ladakh..

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      I already visited there.

  • @mianmehmood4928
    @mianmehmood4928 17 днів тому +1

    Sir m pakistan 🇵🇰 sy hon m ap sy kasy jud sakti hon

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @pitamberkhatri7440
    @pitamberkhatri7440 17 днів тому

    Plz give me deit plan for diabetes...in jan 24 11.2 hbca1...now 7 follw by medicine n millets...

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @abuzarkazi2748
    @abuzarkazi2748 13 днів тому

    Sir main ne fasting insulin test kiya 3.25 aaya yeh theek hai sir pl bataye

    • @DIAAFIT
      @DIAAFIT  12 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @rekhaghodela173
    @rekhaghodela173 10 днів тому

    Sir Bhopal kab Tak aayengey sir aap inform sir

    • @DIAAFIT
      @DIAAFIT  10 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @HansaJain-ks6pj
    @HansaJain-ks6pj 15 днів тому

    Sir
    Aap San Francisco ka bhi program banaye September Tak me yahi hu

    • @DIAAFIT
      @DIAAFIT  15 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @sarojgzp5382
    @sarojgzp5382 17 днів тому +1

    Hello sir

  • @tseringdolma4309
    @tseringdolma4309 17 днів тому +1

    Ap say milna tha pata nahi chala...😞

  • @niladesai6278
    @niladesai6278 16 днів тому

    Sir ahmedabad kab aa rahe ho

    • @DIAAFIT
      @DIAAFIT  15 днів тому

      Will plan soon.

  • @bhartipatel2824
    @bhartipatel2824 16 днів тому

    Thank sir

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      You're welcome🙏

  • @rohitsehgal9588
    @rohitsehgal9588 16 днів тому

    GOOD AFTERNOON SIR... DIAAFIT DIET MAIN WEIGHT KAM HO RHA HAI... KYA EXERCISE KAR SALKTE HAIN.... PLEASE SUGGEST..

    • @DIAAFIT
      @DIAAFIT  15 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @bhupalPradhan-dt7li
    @bhupalPradhan-dt7li 17 днів тому

    Sir Mera fasting 120 hey kaise Kam karu Maine dabai Khana chod diya 1week huwa

    • @DharmendraSingh143tecnical
      @DharmendraSingh143tecnical 17 днів тому

      120 तो नार्मल रेंज है

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @nishamehta6096
    @nishamehta6096 17 днів тому

    Sar Mughe. App se milanahe

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @papalighosh4940
    @papalighosh4940 15 днів тому

    assam nai hoga sir

  • @Juhi885
    @Juhi885 11 днів тому

    Bina dv ke sugar level km ho sakta hai

    • @DIAAFIT
      @DIAAFIT  10 днів тому

      Yes
      By following diaafit diet

  • @pritikesharwani2368
    @pritikesharwani2368 2 дні тому

    Sar mujhe bhi diabetes Ho Gaya main bahut tension mein hun sir mein bahut Dard rahata bhookh nahin lagta kya Karun sar mein

    • @DIAAFIT
      @DIAAFIT  2 дні тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @uniqenamearadhana
    @uniqenamearadhana 17 днів тому

    Sir mujhe judna hai aapke sath

    • @uniqenamearadhana
      @uniqenamearadhana 17 днів тому

      Sir aaj maine kit me check kiya that tab mera sugar 96 tha khali pet ka aur khana khane k bad mera 158 tha but sar ye dawa khane ka bad ka result hai mujhe etna karna hai aapki dite ko follow karke sir mujhe bhi samil kariye apne sath es plan me

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

    • @uniqenamearadhana
      @uniqenamearadhana 15 днів тому

      Hello sir, maine call kiya tha kal hi aur mujhe aapse hi bat karni thi to maine paise bhi pay kar diya hai aaj hi maine apna blood check karne k liye diya hai jaise hi report aati hai mai mam ko report bhejti hun,mam se bat hui hai @@DIAAFIT

    • @uniqenamearadhana
      @uniqenamearadhana 13 днів тому

      @@DIAAFIT sir mam se bat ho gyi hai

  • @niladesai6278
    @niladesai6278 16 днів тому

    Sir gujarat me avo

  • @jskumar-qj8zq
    @jskumar-qj8zq 17 днів тому

    Please make one video on creatine sir

  • @jayantiPatel-cb2jy
    @jayantiPatel-cb2jy 16 днів тому +1

    Rajkot

  • @mermeraj
    @mermeraj 17 днів тому

    Sir abhi call kiyea koi naho pick karey Mera Nam Mirza MairajUllah Baig please 10 din ka plan join karna Charo Sir please cooprate

    • @DIAAFIT
      @DIAAFIT  16 днів тому

      Please drop message... If call wasn't recieved