Vitamin E Benefits | Natural Source of Vitamin E | Role of Vitamin E | Alpha - Tocopherol

#pawanbasniwal, #vitmain, #vitamine, ##sourceofvitamin, #tocopherol,
Nerve Damage, Muscles Damage, Retina Damage, Vision Problem, Blindness, विटामिन E, α-Tocopherol
कमी क्यों होती है ?
क्या रोल होता है ?
विटामिन E का Magic ?
रोजाना कितनी जरूरी है ?
खाने में क्या खाए ?
संतुलित खाना नहीं
Poor Food Absorption
लिवर में समस्या
Delay Aging, Asthma, Dysmenorrhea, Fertility, Prostate Cancer, Air Pollution, Eye Cataract, Alzheimer Disease, Fatty Liver, Diabetes, Heart Protection, High Immunity
Vegetable Oils - Wheat Germ Oil, Sunflower Oil, Sunflower Oil
Nuts & Seeds - Almonds, Peanuts, Hazelnuts
Fruits - Mango, Kiwi, Avocado
Vegetables - ब्रोकली, पालक, टमाटर

[@mukeshkumawatp.t.i.1049]

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[@PawanBasniwal]

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[@lochanasingh7387]

Thank you so much sir for informative vedio

[@PawanBasniwal]

So nice of you, keep watching, share knowledge

[@balajikangan-Rtx]

Thank you so sir

[@PawanBasniwal]

Welcome dear, keep watching, share knowledge