Commando Chef | Marine in 15 makes a Super Smoothie
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- Опубліковано 4 жов 2024
- Need a fast breakfast packed with goodness? Commando Chef shows to how to make a quick super smoothie. BOOM!
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Marine 15. Boom... hahaha 1:40
Love marine in 15. .BOOM.
is he still serving. .if so can we have some new meals please.
Is it strawberry?
Elizabeth Armada yesss...
Where’s the protein?
There is a massive misconception about how much protein your body really needs, for one thing only a small amount can actually be digested and used by the body at a time and all the things saying you need 50kg of protein a day are to try and put on as much (aesthetic) muscle as possible.
Don’t need protein before you’ve trained pal
Finn Martin ok interesting I didn’t know that. Btw 50kg of protein would be a lot I agree 🤨
@@finnmartin281 50g a day for a bodybuilder or someone training asthetically would only apply if that person weighed like 50lb. general rule is .8 - 1g of protein per lb of body weight. You are correct tho the body can only use about 30 - 50g of protein in one sitting.
Please post more. You do a post dumb then wait a year and do it again
The US marines are much better chefs than Royal Marines.
@Matt lake lol I must say Royal marines are much better than USMC but still I like USMC
@Matt lake But the USMC chefs receive 1 weeks intense culinary training and the RM chefs just 4hours.
@@sailor_guy9841 But their cooking is not as good. USMC chefs are trained to Michelin 3 stars standard.
N G S oh I thought you were being serious
N G S however the royal marines are a lot better soldiers than US marines and are a lot more self disciplined. Royal marines are also gentlemen unlike US marines who just scream as loud as they can in people's faces. No disrespect to the US marines though I have automatic huge respect for anyone in the military.