How to increase Arm speed to increase pace for fast bowlers?

Every fast bowler dreams of bowling fast and terrify the batsman. Now you can come closer to that dream by increasing your arm speed. Watch the drill and do it yourself to increase your bowling speed.
You can buy the weighted ball from the link below 👇
www.omtexsport...

[@akashsivaraj]

Sir can we use 800g ball

[@groundboy2076]

Is ball se practice mat koro
Apka bowling career khatam ho sakta Hein
Jo bhi karna hain apna academy ka sir se push lo

[@kochipatacricketacademy4845]

My daughter 11years old, she is pace bowler but her arm is very slow

[@kalaimurugan5111]

Take it slow for a 11 year old kid sir there is a high chance of injury also so start with some shoulder exercises then 200 grams ball and later with 400 and 600 u can get this ball from Amazon also sir

[@sreecharan4021]

Use light ball for arm speed ( tennis ball)

[@mdsami2645]

​@@sreecharan4021 which ball is. Best light ball heavy ball

[@tanmaygupta7789]

Ball ka weight 156 gm Hota h still good content

[@Magicalboy17-sm7vs]

155 to 160 grame ke bich hota hai bhai

[@smallsinghtv]

😂😂

[@yashwantgarud8967]

156 gm ka ball hota bhai

[@kochipatacricketacademy4845]

How to purchase this ball

[@BhavyarajsinhJADEJA-gf5jr]

Online

[@AfghaniKhan-wh6nl]

Sir ap kis molk ka ho

[@AfghaniKhan-wh6nl]

Sir ya kia mil ja hi gi myj

[@adeeltanoli304]

Is drill se arm speed kam ho gi koi fast bowler is coach ko follow mat kary agr arm speed increase krni a to light ball use karen matlab tape ball or tennis

[@latarathod1666]

😂😂😂
Jab information na ho toh aap jaise hota hai

[@Podcast_818]

😮

[@Mamtavij356]

Sir Price kiya hai