Ian Lake - Exercise and Therapeutic Carb Reduction (TCR): Current Research and Clinical Experiences

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  • Опубліковано 11 вер 2024

КОМЕНТАРІ • 5

  • @brucemckay6615
    @brucemckay6615 6 місяців тому +3

    Great presentation…. I’ve been T1D for 41 years…. 100% carnivore… HbA1C of 5.2…. Minimal insulin and around 10.5kms of walking every day on average…. I do alternate day fasting as well…. Good to see the research slowly catching up with the reality of some of us…

    • @DAN-bc5ev
      @DAN-bc5ev 4 місяці тому

      How long have you been on that diet regime?

    • @brucemckay6615
      @brucemckay6615 4 місяці тому +2

      15 months… but I was v low carb for 8 years before I went 100% carnivore…. It was the last 5% of carb elimination that made all the difference…. Before going carnivore my hBA1C was around 9.5…. So far from ideal…. Going carnivore was totally focused on getting the hBA1C into the normal, non-diabetic range…. So far so good…

    • @lungdoc555
      @lungdoc555 Місяць тому

      How many units of insulin per day are you on?

  • @toni4729
    @toni4729 6 місяців тому +2

    Wow! I had no idea there were that many people with type one.