Welcoming Prayer

The Welcoming prayer offers us a way to interact with the reality of what we are experiencing. We acknowledge what is, and practice letting go of things we might hold too tightly. This practice helps us make space to notice God's indwelling, let go with Christ's help, and follow the Spirit in a way forward.
Prayer aids us in many different ways - this one offers space for you to connect with your body, dig out the root of your feelings, and recognize what God's invitation might be in the midst of everything. May it be helpful to you!