Combat Fitness - Marian Dumitru

I'm not telling you it will be easy, but it will definitely be worth it!
www.karatecombatacademy.com
Combat Fitness
A mix of motion exercises with variable intensity and self-defense procedures. It is designed to develop your physical performance and give you more confidence in your abilities. As your physical fitness improves, your endurance and capacity for effort will increase.
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I created this training system based on the entire sports life as the main pillar in the development of all the movements and exercises involved in the training session. Workout is suitable for anyone who wants to develop their physical condition, burn calories and learn self-defense techniques.
in a world of ordinary, be extraordinary!