Hi Cath I love your channel, this vlog was brilliant you are so inspirational. I am trying to maintain but like you keep going under my target, I am so frightened of gaining. Thank you so much for sharing, you look amazing lovely x
Hi Catherine,brilliant brilliant video,many thanks! I’m also doing SW.I’ve lost a stone in seven weeks,which I’m happy with. Need to lose another stone and a half.I’m enjoying it (most of the time),and know I w😅reach my goal! Keep the videos coming finding them really motivating.
I’m loving your channel. All the stuff I love myself. Make up, fashion and a bit of weight loss. You’ve done amazingly well and such an inspiration. Loving your videos 🤩
I told people not to buy me an Easter egg too. Such posh chocs. I always remember - "A moment on the lips, a lifetime on the hips." My relationship with food has changed too.
![Lp. Последняя Реальность #107 РОДНОЙ ДОМ [Финал] • Майнкрафт](http://i.ytimg.com/vi/IK3QKzKUlHM/mqdefault.jpg)
I always look forward to your updates! Can't wait to watch! 🙂🙂
I love the army top because it looks like you mean business 😊❤❤lovely. Glad your so focused well done for maintaining
Hi Cath I love your channel, this vlog was brilliant you are so inspirational. I am trying to maintain but like you keep going under my target, I am so frightened of gaining. Thank you so much for sharing, you look amazing lovely x
Hi Catherine,brilliant brilliant video,many thanks! I’m also doing SW.I’ve lost a stone in seven weeks,which I’m happy with. Need to lose another stone and a half.I’m enjoying it (most of the time),and know I w😅reach my goal! Keep the videos coming finding them really motivating.
Yaaaay! I have a whole playlist but will do them for sure x well done you!! Xx
I’m loving your channel. All the stuff I love myself. Make up, fashion and a bit of weight loss.
You’ve done amazingly well and such an inspiration.
Loving your videos 🤩
Thank you!!!! ❤️❤️❤️
Great post really enjoyed it.
Totally agree ! - Consistency is vital.Thank you incredibly for your videos.x
You're so welcome!
Well done Cath you have a strong willpower keep up the great work x
Honestly, I don’t it was just the right time and I was totally ready xx
Thanks, really enjoyed watching this, totally relevant points for any weight loss plan!
Yay!!! Thank you 🙏🏼
Great post. Thank you Kx
What a great company looking after staff.
I told people not to buy me an Easter egg too.
Such posh chocs.
I always remember - "A moment on the lips, a lifetime on the hips."
My relationship with food has changed too.
Well done! I lost 2st 8lbs too & need to & want to loose more.
Thank God I've joined after easter 😂but for me it's about Jesus resurrection. And Christmas to, iam hoping to loose lots before December 😘
I have a bad knee too, so nice to know what equipment to use.
How about the recumberent bike?
I make chips at home.The SW chips are so dear like the rest of the SW products.
It is ok to have Syns as long as it is within your syn allowance.
Best to loose weight 1- 2lbs per week so that we don't get gallstones etc & keep it off.
1 hr goes quick in the gym.
How much salt in the can of the chill?
I have gluten sensitivity & Lactose & Soya issues.
Hi cath, just a quickie, did you give up alcohol when you were on the plan to lose weight.
Yup! Only for 3 months but it really helped x
How much exercise; and what type do you do?
Jessy typing
Well done for having the salad.
You are alot fitter than me.
Just gotta be careful with eggs & cholesterol.