Absolutely love!!! Would you ever consider maybe doing a small voiceover for these workouts. As a dancer who is trying to incorporate working out into my training it was kind of hard to follow along just because I didn’t know what position was coming next or how my form should be to make the work out effective lol
The strength and flexibility and control of movement you have in your body is incredible, Kayleen!! I am Amazed. 👍✌️You are inspiring me. This was a great workout.
![Stretch & Strength for Tilts in Dance [Follow Along Exercises]](http://i.ytimg.com/vi/FKZXZi6IDGg/mqdefault.jpg)
![QUICK STRETCH FOR DANCERS [10 Minute Follow-Along Stretch Routine]](http://i.ytimg.com/vi/dYKuqHavZMo/mqdefault.jpg)
![15 Minute Legs and Cardio Workout for Dancers [Follow Along]](/img/n.gif)
Hi my lovely friends! I did this core workout the other day and thought I'd share :-) Let me know if you like it and I'll post more in the future! 💕
I also love how your adorable doggie was chilling with you and keeping you company. Awwww 😊
Absolutely love!!! Would you ever consider maybe doing a small voiceover for these workouts. As a dancer who is trying to incorporate working out into my training it was kind of hard to follow along just because I didn’t know what position was coming next or how my form should be to make the work out effective lol
Thank you Kayleen! I can't wait to do this today!!
yay!! you're welcome :-) Hope you like it! 💕
woah this was such nice workout!! and I loved the songs you chose
Glad you liked it!!! Thank you🥰
Any tips for the side plank? I have a lot of pressure on my shoulder when I do it
done! love it
The strength and flexibility and control of movement you have in your body is incredible, Kayleen!! I am Amazed. 👍✌️You are inspiring me. This was a great workout.
you have a pretty body. I like your exercise routines and also the flexibility videos