What are Stances? - Lesson 03/19 - Southern Shaolin Kung Fu Training [FREE MINI COURSE]

Stances form the basis of every Kung Fu pattern. Therefore, it’s good to have a solid understanding of their purpose and execution.
Enjoy the video and your training!
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[@bernhard254]

I like the comparison of folk and metal music.

[@ShaolinTreasureHouse]

I'm glad it's helpful. 🙂