thanks this one and the last few uploads have really helped me settle if only for 10-20 mins and a knock on effect after throughout the day to breathe and find peace instead of ruminate and spiral struggling more than i ever have at the current time.
Thank you so much for your kind words, @QuartzTide. I’m truly grateful to hear that the videos have been helping you find moments of calm and peace, even if just for a short time. It’s wonderful to know that these practices are creating a positive ripple effect throughout your day 🌿. Please remember, you’re not alone in this, and it’s okay to take things one breath at a time 🌸. Wishing you continued strength and serenity as you navigate through your challenges 💫. Thank you for being a part of the Empowering Ascension community 🙏.
o.k., we'll create a special video for you - our next one will be "Letting Go of Negative Thoughts Self-Hypnosis: for Freedom from Rumination" especially for you 😊
🧘♂️🙏👌
Thank you Shaun
thanks this one and the last few uploads have really helped me settle if only for 10-20 mins and a knock on effect after throughout the day to breathe and find peace instead of ruminate and spiral struggling more than i ever have at the current time.
Thank you so much for your kind words, @QuartzTide. I’m truly grateful to hear that the videos have been helping you find moments of calm and peace, even if just for a short time. It’s wonderful to know that these practices are creating a positive ripple effect throughout your day 🌿. Please remember, you’re not alone in this, and it’s okay to take things one breath at a time 🌸. Wishing you continued strength and serenity as you navigate through your challenges 💫. Thank you for being a part of the Empowering Ascension community 🙏.
o.k., we'll create a special video for you - our next one will be "Letting Go of Negative Thoughts Self-Hypnosis: for Freedom from Rumination" especially for you 😊